Slimming World Boscombe, Iford, Pokesdown & Southbourne with Charlotte

Slimming World Boscombe, Iford, Pokesdown & Southbourne with Charlotte The freedom to enjoy the food you love and still lose weight - without counting a single calorie x A magic bullet or a quick fix? No, it's way better than that.

I couldn't be more delighted to welcome you to Slimming World - to an eating plan you'll love, to a support system that'll blow you away and to your happier, healthier, forever future! Food Optimising is the most amazing, the most generous and the most effective way to lose weight you'll ever experience! This is SUSTAINABLE - and nothing is better than that! At Slimming World we know how painful i

t is to feel burdened by excess weight. We understand too the equal misery of going hungry, being deprived of your favourite foods or forced to eat separate meals to the rest of your family. No more avoiding normal everyday foods, no more tediously weighing everything, no more counting or measuring everything that passes your lips and NO MORE HUNGER! Dare to believe that Food Optimising, together with the magical support of your Slimming World group, is going to change your life in a way you've only dreamed of - for good! Together, we really do make dreams come true!

‘Don’t you have to count calories to lose weight 🤔?’ It’s a question I get all the time – at Slimming World, we know tha...
28/07/2025

‘Don’t you have to count calories to lose weight 🤔?’ It’s a question I get all the time – at Slimming World, we know that to lose weight you need to be in a calorie deficit – but the great news is, you don’t have to track every calorie to get there 🙌!

Our healthy eating plan is based on foods that are lower in energy density (that’s food with fewer calories per gram!) – so you naturally reduce the calories you eat without even realising it.

Come along to my Boscombe East group to discover a way to lose weight without counting calories 🤩.

If you’ve always assumed that losing weight meant losing the plot with hunger, you’re in for BIG surprise😮! At Slimming ...
28/07/2025

If you’ve always assumed that losing weight meant losing the plot with hunger, you’re in for BIG surprise😮!

At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋! Message me to find out more about our flexible, filling and delicious Food Optimising plan.

LOVE this! 😊 Ready to make your 'one day' this day. Join us this week at the Iford United Reformed Church ⛪️ BH7 6RU Wed...
28/07/2025

LOVE this! 😊

Ready to make your 'one day' this day. Join us this week at the Iford United Reformed Church ⛪️ BH7 6RU Wednesdays 7.30am or 9am and Thursdays 3.30pm, 5.30pm or 7pm. I promise you won't regret it. Charlotte 💞

Here’s Eddie (he’s also in the latest Slimming World magazine 😉) he’s lost 3st 10lbs(23.5kg) These are his top 3 tips.. ...
20/07/2025

Here’s Eddie (he’s also in the latest Slimming World magazine 😉) he’s lost 3st 10lbs(23.5kg) These are his top 3 tips.. 👀

At my Boscombe East group, you can always expect a warm and friendly welcome 🤗❤We’ll support you to understand yourself ...
13/07/2025

At my Boscombe East group, you can always expect a warm and friendly welcome 🤗❤

We’ll support you to understand yourself as a slimmer, achieve your dream target weight and stay slim for life 💫✨. Nothing beats the friendship, the trust, the community spirit, and the support of my amazing Slimming World group. Message me 💌 to find out more or just come and join us.

Iford United Reformed Church ⛪️ Ropley Road BH7 6RU

Wednesdays 7.30am & 9am 🌞
Thursdays 3.30pm 5.30pm or 7pm 🌞
Charlotte 07954 237438 ☎️

Breakfast, lunch and dinner, Slimming World-style 🙌! Giles (thesw.g on Instagram) has given us some serious mealtime ins...
11/07/2025

Breakfast, lunch and dinner, Slimming World-style 🙌!

Giles (thesw.g on Instagram) has given us some serious mealtime inspiration with their cooked breakfast, veggie-packed omelette, and jerk chicken with rice 💖😋

You'll get lots of ideas at my Boscombe East Slimming World group in how to get creative in the kitchen and lose weight. So what are you waiting for? Come and join us next week ✨.

Kayleigh is all smiles after losing 6st 7lbs (41.3kg) 💖. Thanks to the support she found at her local Slimming World gro...
07/07/2025

Kayleigh is all smiles after losing 6st 7lbs (41.3kg) 💖. Thanks to the support she found at her local Slimming World group, she’s stepping into summer feeling her best ☀️.

Want to be celebrating your slimmer self this summer? We are welcoming new and returning members. So what are you waiting for. Join now and you could be 1 stone lighter by August!

📸: Kayleigh Vaughan

It’s here 🙌! The newest issue of Slimming World Magazine is now available to get from my Boscombe East groups for the me...
07/07/2025

It’s here 🙌! The newest issue of Slimming World Magazine is now available to get from my Boscombe East groups for the member-only price of £1.95 💖.

Inside you’ll find heaps of food ideas 🥗, stunning slimming superstars ⭐, and inspiration to help you slim through summer. Come along this week to get your copy!

5, 4, 3, 2... YUM 😍 Slimming World’s take 5 Free is packed with tasty, no-fuss meals – and each dish is made with just f...
06/07/2025

5, 4, 3, 2... YUM 😍

Slimming World’s take 5 Free is packed with tasty, no-fuss meals – and each dish is made with just five ingredients (yep, really!). There’s heaps of variety too – it's got 60+ Free Food recipes to help make dinner decisions simple 🙌.

Grab your free copy when you commit to six or 12-week countdown from now until 26th July ✨.

Fancy a taster 😋? https://bit.ly/3I63IXL

If Slimming World sausages went to Oktoberfest... they’d come back as this beauty 🍻🇩🇪!Say hallo to our German currywurst...
01/07/2025

If Slimming World sausages went to Oktoberfest... they’d come back as this beauty 🍻🇩🇪!

Say hallo to our German currywurst 👋 – sizzling sausages, golden chips, tangy pickles and a zingy curry ketchup that’s packed with flavour 🔥… will this be going on your must-try list 🤩?

Find this delicious recipe on page 92 of Slimming World’s street food – along with more than 75 other tasty street eats – or click here to give it a go 👉: https://bit.ly/4etrFnY

Do you think exercise isn’t for you? I certainly used to. But think again! This was me out for a run on holiday in Spain...
01/07/2025

Do you think exercise isn’t for you? I certainly used to. But think again! This was me out for a run on holiday in Spain last year.

Changing how you think about activity is the first step towards enjoying it – and making it a natural part of your lifestyle 🌟. Yes, you really can enjoy it!

Here are five simple ways to shift your mindset:
✅ Track how you feel after being active
✅ Find a motivating mantra
✅ Notice the mood boost
✅ Plan for obstacles
✅ Write a For & Against list to challenge negative thoughts

These tips can help you go from dreading activity… to loving it 💪. That’s Body Magic in action!

Want to get started? I’d love to support you in my Boscombe East group. So if you're ready to get started on your weight-loss transformation, then come and join us 🧡.

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Iford United Reformed Church, Ropley Road
Southbourne
BH76RU

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