SOBO Wellness

SOBO Wellness Nestled along the scenic shoreline, SOBO Beach has become a thriving hub for the local wellness community.

More than just a beautiful seaside destination, it’s a space where people come together to reconnect with nature, with movement, and with one another. Local practitioners have embraced the natural setting to host a variety of health-focused activities throughout the week. Early mornings often see run clubs gathering along the promenade. Beach yoga sessions bring a sense of calm and grounding, with the sound of waves providing the perfect backdrop for mindful movement. And for those craving a brisk, revitalizing start to their day, regular sea dips invite the community to experience the invigorating benefits of cold water immersion. At SOBO, wellness isn’t confined to a studio, it’s a lifestyle rooted in the open air, shared experiences, and the healing power of the sea. Whether you’re joining a group or simply soaking in the positive energy, the beach offers a welcoming space for everyone to thrive.

DIVINE DIPPERS – Stillness, Saltwater & Soul ChatsπŸ—“οΈ Every Monday & Friday | 9am | FREE Community Meet-UpΒ£2 small hot dr...
13/04/2026

DIVINE DIPPERS – Stillness, Saltwater & Soul Chats
πŸ—“οΈ Every Monday & Friday | 9am | FREE Community Meet-Up

Β£2 small hot drink vouchers are available for all attendees (one voucher per person). A little treat from Sobo Beach to warm your hands and heart β˜•πŸ’™

Weekends like this β˜€οΈ Come & join Bournemouth Run Club every Saturday at 9am  outside SOBO Beach πŸ“Œ Run at you own pace 5...
11/04/2026

Weekends like this β˜€οΈ Come & join Bournemouth Run Club every Saturday at 9am outside SOBO Beach πŸ“Œ

Run at you own pace 5k, optional sea dip and a coffee and chat after! See you there πŸƒπŸ»β€β™‚οΈ

️New Boxercise Class at SOBO πŸ₯Šβš‘️ Every Tuesday & Saturday morning with Bournemouth Wellbeing Experience  πŸ’ͺπŸ’«These outdoor...
04/04/2026

️New Boxercise Class at SOBO πŸ₯Šβš‘️
Every Tuesday & Saturday morning with Bournemouth Wellbeing Experience πŸ’ͺπŸ’«

These outdoor classes combine boxing-inspired drills, cardio bursts and strength work to help you build stamina, tone up and boost confidence. πŸ™Œ Expect a fun, supportive atmosphere with options provided for all fitness levels. Whether you’re a beginner or already active, you’ll be challenged at your own pace.

Get your tickets 🎟️ https://www.eventbrite.co.uk/e/sobo-beach-boxercise-class-tuesday-saturday-tickets-1984528709793

TONIGHT 🌝 Magic Moon Crew: Full Moon Circle, Sea Dip & Cleanse πŸ—“οΈ Thursday 2nd April 7pmPlease remember to get your tick...
02/04/2026

TONIGHT 🌝
Magic Moon Crew: Full Moon Circle, Sea Dip & Cleanse
πŸ—“οΈ Thursday 2nd April 7pm

Please remember to get your tickets 🎟️
https://www.magicmooncrew.com/full-moon-circle

Held monthly under the enchanting glow of the Full Moon, this gathering offers a unique opportunity to connect with the lunar energies, release what no longer serves you, cleanse your being, and embrace new beginnings.

23/03/2026
Are you running a wellness event in or around SOBO Beach? βœ¨πŸŠβ€β™€οΈπŸ€ΈπŸƒβ€β™‚οΈπŸ‘―β€β™€οΈπŸŒŠπŸ§˜ We'd love to hear from you! βœ‰οΈ hello@sobobeac...
23/03/2026

Are you running a wellness event in or around SOBO Beach? βœ¨πŸŠβ€β™€οΈπŸ€ΈπŸƒβ€β™‚οΈπŸ‘―β€β™€οΈπŸŒŠπŸ§˜ We'd love to hear from you! βœ‰οΈ hello@sobobeach.co.uk

Join us for a Spring Equinox Event with Magic Moon Crew 🌊🌸  A soulful celebration of the Spring Equinox, a moment of bal...
18/03/2026

Join us for a Spring Equinox Event with Magic Moon Crew 🌊🌸
A soulful celebration of the Spring Equinox, a moment of balance between light and dark, and a powerful turning point into the brighter half of the year.

πŸ—“οΈ Saturday 21st March | 10.00am – 12.00pm
🎟 Tickets: https://www.magicmooncrew.com/spring-equinox

Have you joined a Saturday morning run yet? β€’ Meet us outside Sobo beach at 9am before we begin the warm up for the run!...
13/03/2026

Have you joined a Saturday morning run yet?
β€’ Meet us outside Sobo beach at 9am before we begin the warm up for the run!
β€’ We will ask you to send across Β£2 to a community pot
β€’ During the run, we will collect the vouchers from Sobo
β€’ After the run / sea dip we will hand you your coffee voucher to use at Sobo to redeem your coffee!
➑️ https://www.instagram.com/bournemouthrunclub/

Beach Boxercise is coming to SOBO Beach, run by Bournemouth Wellbeing Experience. We’re kicking things off with a half-p...
10/03/2026

Beach Boxercise is coming to SOBO Beach, run by Bournemouth Wellbeing Experience.

We’re kicking things off with a half-price trial class this Sunday 15th March (Mothers day).

πŸ’₯ Β£4.50 Boxercise session (+ booking fee)
β˜• Β£6.50 Boxercise + Coffee at SOBO (+ booking fee)

A fun beach workout followed by coffee and sea views β€” the perfect way to start your weekend.

βœ” Suitable for beginners
βœ” All fitness levels welcome
βœ” Just come along and give it a go

Weekly classes after launch:
πŸŒ… Tuesdays – 6:30am
πŸŒ… Saturdays – 8:00am

🎟 Book your spot:
www.eventbrite.co.uk/e/1984174377977/?discount=HalfPrice

Bring a friend, enjoy the workout, then stay for coffee at SOBO beach.

Address

Southbourne Road, Southbourne Coast Rd
Southbourne
BH64BE

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