Bee Well Club

13/03/2026

It’s that time again where I have availability for 4 new business partners to start 1st April - do you feel like you were made for more and ready to make the shift 🚀🫶🤩 DM me now or post more info below ✔️

13/03/2026

10/03/2026

Back in Essex for 2 nights and seeing everything differently in a very wonderful way 🙏💕

Dropped B at school, staying in a beautiful cosy cottage in Old Leigh, a long hours walk along the beach and front with the dogs.

Bumped into my friend Lucy on the beach. Back to meet my dear friend Kate where we chatted, walked along to visit the new Wellness space in old Leigh, exciting ideas 💡 for their !! Popped into Osbournes for some delicious prawns 🍤

An evening hosting a webinar for some wonderful partners with the menopause network .

Sometimes life feels just right, aligned and things working out just perfectly 💕

Excited for the next few days here.

Ps- those following my weightloss journey the chips weren’t mine 😜

09/03/2026

Day 73 - New addition walking goal to support my continued weight loss !!

Started yesterday with an hour dog walk and then a further 30 mins in the gym on the treadmill to hit this goal.

Also got back to my self development and one of my all time favourite authors/ teachers Esther Hicks - this morning was all about vibrational alignment , always brings me so much clarity ❤️

Excited to be motivated and disciplined enough to keep pushing forward even though no loss last week - back in the game more motivated than ever !!

If you feel like you need a shift or support our next 30 day health reset starts 1st April

DM me to transform your health outcomes and goals !! Includes your foundational finger prick blood test to assess inflammation and absorption and really get to the root cause of your health 🐝

08/03/2026

Happy International Women’s Day ❤️

Here’s me at my goal weight just before I got pregnant with the beautiful Barnaby !!

I am on my way back to this version of myself, strong, confident, fierce and unstoppable!!

This is a reminder to us all that flame 🔥 inside you never goes out, we have dreams and goals for a reason and they were planted to be fulfilled.

Life and events can get in the way but it’s all part of your unique journey and story.

My journey as a single mum, the best and hardest most rewarding journey I’ve been on, my struggles up on down with finances, success and weight !

The 3.5 year journey of my dads cancer diagnosis and losing him.

The grief oh the grief again a humbling experience that never leaves you, you just learn to grow and adapt and trust they are in this journey with you.

Being so close to achieving my huge business goals and not quite making it.

Having my heart broken 💔 3 times !! To meeting the love of my life.

Losing loved ones, Barnabys dad although he wasn’t around for us with both felt his loss in such a huge way ❤️

Almost losing my mum through her grief journey but being part of her growth and survival !!

BUT ……………

This is our story and you need to learn to lift your vibration higher than your circumstances, this can be so hard sometimes when you feel like life is kicking you down.

BUT…………….

You can do it !!! You can press restart and start again.

Those dreams and goals are still there waiting for you to align with then and welcome them into your life like an old friend.

I believe in you…… and most importantly, I BELIEVE IN ME ❤️

Never stop believing, never stop dreaming, keep taking a step forward and never ever ever give up.

Watch the space I am coming back, stronger, more committed, more disciplined, more passionate than ever before ❤️

07/03/2026

Day 71 - 15lbs off still and the first week that I’ve not lost. I think this is very normal but yes I do have a little panic 🙏🙈

One small blip the old me would have possibly slipped as I’ve had a really good week - who else can relate ??

I know my principles are strong

✔️ 16:8 fast
✔️ calorie deficit
✔️ resistance training 3 x a week
✔️ track macros
✔️ supplementation protocol

So I’m going back to my walking for weightloss this week as just getting moving more will help me and it’s great just to be outside more ❤️

Keep going you’ve got this !!!

05/03/2026

Today I was back in Essex and networking bringing my networking group back to life ❤️

It’s good to be back x watch this space for our next date !!!

Met some amazing new women, alignment and entrepreneurship!!

New business partners too - just the beginning.
cafe thanks for hosting

03/03/2026

GANT LEVEL UP - this is the message today !!

So what do I mean by levelling up for March

Elevate your life by replacing limiting stories, raising your standards, and adopting a proactive “life happens for me” mindset not to me

Move from fear to faith Instead of limiting beliefs move to trusting the process

Raise Your Standards: Actively upgrade your peer group and environment, aiming for the edge of your comfort zone to support growth.

Master Your State: Move beyond fleeting motivation to maintain a consistent state of certainty, passion, and conviction, which dictates your results.

Drop the excuses : there will never be enough time, the right time, waiting is not an option, make the decision and go all in

Consistent daily action towards your goal - are you applying yourself enough to make the shift

“Doing” to “Being”: Transition from focusing solely on strategy to changing your energy

Are you ready to make the shift 🚀🚀

02/03/2026

Day 66 - in the gym starting the week right 🐝

Warm up 20 mins cycle, resistance today plus a swim.

Got my protein porridge and raspberries to have post workout !!

✔️ fasting 16:8
✔️ tracking calorie deficit
✔️ supplement protocol

16lbs off - 26lbs to go to lose 3 stone by my 50th on 4th June

Our next 30 day health reset starts 1st April !! Includes your foundational inflammatory marker and absorption finger prick blood test and support guidance and accountability!!

Are you ready to transform your health 🐝

DM me to get started or post more info below

28/02/2026

Day 64 - 9 weeks in and 16 lbs off 🚀🙏

The Slight Edge is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success and happiness you desire.

In our 30 day health reset we teach slightly edge principles that will shift your outcomes and support your goals

Our next 30 day reset starts 1st April

DM me to get started ✔️

26/02/2026

You really can create a new lifestyle in 30 days !!

DM me to get started 🐝

25/02/2026

Day 61 - How do you start your day ??

My morning shake is my go to everyday to set me up for the day.

Whether I’m on the school run, doing the dog walk or off to the gym it’s quick, easy and full of vitamins and minerals and protein to fuel your body.

Ingredients this morning:

2 scoops/sachets chocolate protein - 20g plant based protein, full amino acid score, vitamin A, C, D, E, B1, B2, B12, calcium, magnesium, iron, zinc, copper, manganese, selenium, iodine, fibre

Water - 500ml

Banana - great source of potassium, vitamin B and fibre (and taste good !)

Teaspoon whole earth peanut butter - packed with protein, healthy fats and all sorts of vitamins and minerals.

Zinobiotic the best prebiotic to restore natural balance of the gut, aid digestion, boost immunity.

To join the 30 day health reset and find out how you can benefit book a FREE consultation via our website

www.thebeewellclub.com