14/03/2026
Last night I did a pamper event and was struck how many of the women found their short Bowen therapy and reflexology treatments profoundly calming. Our lives are so busy and full of constant stimulation now, it’s a really unnatural way for us to live. Our nerves can continually be on edge, night and day, awake or asleep.
Apparently we are geared to live in small communities with just a couple of hundred people, that’s our natural state where we would cope the best.
Now in big towns, constantly being fed information about tragedies and fearful events on the other side of the world, our nervous systems are overloaded.
I feel fear in my body this week, I had to ask myself how much of it was mine and how much had I sponged from the collective. As usual, I felt about 30% was my own concerns, leaving a whopping 70% that wasn’t mine at all.
Breathing deeply, engaging my heart and handing back the 70% always serves me… along with the awareness that those fears just aren’t mine to deal with.
The women last night quickly melted under my hands, breathed slower and relaxed. Many want to come for more sessions. I’m in Leigh and work day and evenings! I’ll add my phone number in the comments below and please come and see me!
I’m been helping clients of all ages get off the ceiling since 1992!
