Lisa Seretny - Yoga, Fitness & Nutrition

Lisa Seretny - Yoga, Fitness & Nutrition Yoga & Pilates Teacher, Fitness Instructor, 121 sessions live and online classes Luna Yoga, Meditation & Yoga Nidra classes.

Offering a range of Yoga and Pilates classes, Core Blast and Total Body Workouts. Offering 121 training and yoga sessions. Online classes with a monthly membership package available. See www.lisaseretyyoga.com for details

Dreaming of sandy toes & sunshine 🌞
28/01/2026

Dreaming of sandy toes & sunshine 🌞

And we've made it to the last Monday of the month 🙌
26/01/2026

And we've made it to the last Monday of the month 🙌

Whoop Whoop 🌅
22/01/2026

Whoop Whoop 🌅

These girls make my heart sing and make me complete 💓 a dinner out leads into booking holidays for 2027 and more talk a...
18/01/2026

These girls make my heart sing and make me complete 💓 a dinner out leads into booking holidays for 2027 and more talk about coming round the mountains when she comes. Yee Ha 😝

Your life is only as good as the people you choose to surround yourself with so surround yourself with good souls ✨️ Fee...
07/01/2026

Your life is only as good as the people you choose to surround yourself with so
surround yourself with good souls ✨️

Feeling blessed on this gorgeous Wednesday morning to be surrounded by so many beautiful souls 🥰

Some people may drop out of your circle from time to time but that just makes space for others to join 😍

If you're moving slower, staying in your pyjamas longer, letting the world wait a while, you're doing it right.This is t...
04/01/2026

If you're moving slower, staying in your pyjamas longer, letting the world wait a while, you're doing it right.

This is the soft landing before whatever comes next...

Sorry, can't come out tonight, I've already got plans 🌝
03/01/2026

Sorry, can't come out tonight, I've already got plans 🌝

In 2026, I welcomeSlow early morningsDreams worth manifestingBooks that inspire meStories worth writing Dates with mysel...
01/01/2026

In 2026, I welcome

Slow early mornings
Dreams worth manifesting
Books that inspire me
Stories worth writing
Dates with myself
Changes worth making
Growth worth celebrating
Peace worth protecting
Adventures that scare me
Friendships that nourish me
Boundaries worth protecting
Conversations that uplifting me
Love worth sharing ❤️ 💕 💖

See ya 2025Feeling blessed for the adventures, growing from the moments of madness, healing from the moments of sadness ...
31/12/2025

See ya 2025

Feeling blessed for the adventures, growing from the moments of madness, healing from the moments of sadness and grateful for everything in between 🙏

#2025

Stop scrolling, relax your shoulders, take a deep breath, now repeat until needed ☺️
28/12/2025

Stop scrolling, relax your shoulders, take a deep breath, now repeat until needed ☺️

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Southend-on-Sea

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