Lisa Seretny - Yoga, Fitness & Nutrition

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United Kingdom
Southend-on-Sea
Lisa Seretny - Yoga, Fitness & Nutrition

Yoga & Pilates Teacher, Fitness Instructor, 121 sessions live and online classes Luna Yoga, Meditation & Yoga Nidra classes.

Offering a range of Yoga and Pilates classes, Core Blast and Total Body Workouts. Offering 121 training and yoga sessions. Online classes with a monthly membership package available. See www.lisaseretyyoga.com for details

10/09/2025

Hello Wednesday

Today, I will mainly be doing this ⬆️

08/09/2025

Feeling a heart full of love and gratitude for another wonderful Yoga & Wellness Retreat weekend in the beautiful space of West Lexham ✨️

It was such an honour as always to spend time with such gorgeous souls, sharing our stories in circles with yoga, meditation and sound baths, we had sunshine, moonlight, laughter, tears, music, dancing, grounding and so much more and my heart is extremely full 🥰

Thank you to .parker.7370 for taking this picture of me enjoying a small moment in the sunshine grounding on the grass after our closing circle.
The little smile on my face is still there today, as is the full heart ❤️

Details of next year's UK retreat in a wonderful new venue are coming soon ✨️ 🙌 🧘‍♂️🕉🧘‍♂️

04/09/2025

I'm so excited to be heading back to West Lexham today with a lovely group for a long weekend of yoga, wellness fun 😌

Next years date is already locked in and will be released soon 🙏

Message me if you want to be one of the first to hear about it 😉

01/09/2025

Oh, hello, September ☺️
Can you feel the change in the air?
Rabbit, Rabbit
🐇 🐇

31/08/2025

Sending out a great big thank you to everyone who reached out yesterday to wish me a happy birthday ❤️

I had a wonderful day at home with my little family, enjoying time in the garden, good food and wine, connecting with my beautiful crystal singing bowls (a gift from my birthday money) and easing myself gently into my 52nd year.

Getting older is a privilege that I am thoroughly enjoying ☺️
I am healthy, happy, and embracing this next chapter feeling grateful and blessed to have such wonderful people around me 🙏

September and October are bringing some fabulous adventures my way, and I am already full of exciting plans for next year 🧘‍♀️🕉🧘‍♂️

Here's to more trips around the sun 🌞 and enjoying this amazing thing called life to the fullest 🫶

28/08/2025

Wishing my beautiful girl, my baby, the one that made me a mum, the most happiest of happy birthdays as she turns 21 today ❤️

I can not quite put into words how proud I am of the hard working, thoughtful, big hearted, kind, and generous young lady that you are growing into.

You are my best friend, my ride or die. I love you to the moon and back baby (in fact, I love you more than the moon 🤣) and am proud to call myself your mum.

I'm looking forward to watching your next chapter, big love my darling, now let's start the celebrations. Love you 😍

20/08/2025

Word ✌️
Be you, be weird, be wonderful, be whatever the hell you want to be 🫶

18/08/2025

My yoga practice has a noisy audience this morning 🌄

17/08/2025

Happy Sunday, beautiful souls ✨️ 💕 💛

14/08/2025

If they only see the shadows of who you once were, shine your sunlight on a different shore 🥰

09/08/2025

Each full moon brings a wave of powerful energy, but the August Sturgeon Moon holds a particularly deep and spiritual vibration.

Named after the giant freshwater fish that were most abundant in August, the Sturgeon Moon symbolizes resilience, longevity, and ancestral wisdom.

As the eighth full moon of the year, it’s a turning point—urging you to slow down, look inward, and realign with what truly matters. Coupled with the Lions Gate Portal it really is a powerful time to release, let go and manifest your dreams.

Whether you're deep into astrology or just feeling a shift in your energy, this full moon offers a chance to reconnect with your intuition, release emotional baggage, and prepare for what’s to come as summer fades into Autumn 🍂 ✨️ 🌝

Address

Southend-on-Sea

Website

http://www.lisaseretnyyoga.com/

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