Sisters Of Luna

Sisters of Luna was born from a longing for connection, a deep need to gather with likeminded woman.

02/11/2025

🌬 You’ve been feeling it lately…
That heaviness that comes from holding it all together.
Maybe your mind won’t quiet down, or your body feels tense, like it’s carrying stories it hasn’t had a chance to release.

You crave space to exhale, to come back home to yourself, but it feels like there’s always something pulling you away.

I know that place.

There was a time when I moved through life on autopilot, always doing, rushing, pushing, rarely breathing.

When I finally found conscious connected breathwork, it cracked something open in me. I discovered how much emotion, memory, and energy were living just under the surface, waiting to be met, not managed.

Through the breath, I remembered what presence actually feels like. On Wednesday night, I’m holding space for you to experience that too.

🕯 Ta**us Full Moon Breathwork
📅 Wednesday 5th November
🕖 730pm - 930pm
📍 Sacred Studios, Southend, Essex

Come as you are — anxious, curious, tender, ready.
Together, we’ll breathe, release, and reconnect with the calm and clarity that’s already within you.

💨 Your breath is your medicine. Let it lead you home.

To book your space, head to 🌙 sistersofluna.co.uk

31/10/2025

Blessed Samhain ✨
We stand at the threshold between the light and the dark, between the seen and unseen, endings and beginnings. Samhain marks the end of the harvest season and the turning of the Wheel of the Year toward the descent into the darkest, coldest months.

It’s a time to honour our ancestors, release what no longer serves us, and as the veil thins and the nights grow long, prepare to journey inward. The fires we light now remind us that even in darkness, our inner flame endures. Recognise that life was never meant to be fully separate from death, the two are interwoven parts of a greater cycle.

This is an invitation to live fully, honour lessons from the past and look forward to what’s yet to come.

May your Samhain be filled with remembrance, gratitude, and magic. 🍂🔥🌕

24/10/2025

Last night I had the absolute honour of holding a private Breathwork session for five wonderful women, in one of their beautiful homes. The atmosphere was so calm, and welcoming, just the perfect space for deep release and connection. I’m filled with gratitude to be able to share the power of Breathwork and the peace it brings, in different places……..even within the comfort of people’s own homes. 💫

If you feel called to explore how Breathwork can bring more balance, peace, and clarity into your life, I offer private 1:1 and small group sessions. ✨

Drop me a message if you’d like to chat about what might suit you best — I’d love to share this beautiful practice with you. 🌙

20/10/2025

🌙 Tomorrow we get the Libra New Moon. Reminding us that peace isn’t something we stumble into, it’s something we create. And have to keep creating!

⚖️ Balance doesn’t come from everything around us being perfect, it comes from how we choose to meet life. When we look outside ourselves for calm, validation, or harmony, we hand over our power.

🩷 You don’t need to give all of yourself away or continually prove your worth to earn peace.

You are worthy.
You are enough.

🙏 Balance is a practice. A daily return to yourself.
This moon invites us to rebuild inner harmony piece by piece: through boundaries, rest, honesty, and gentle self-trust.

Create your own calm. Nurture your own peace.
Let the world adjust around your energy this time. 🌙

02/10/2025

Soft candlelight,
coffee steam curls,
the hush before the sun wakes.
Autumn whispers
slow down,
soften,
gather what will carry you
through the long winter.
Peace begins here,
in the quiet,
at dawns break,
in the gentle turning inward.

11/09/2025

✨Still feeling so much gratitude after last night’s conscious connected Breathwork class 🌬️✨

💫I’m in awe of every single one of you who showed up with open hearts, no expectations, and the courage to be vulnerable. Thank you for trusting me to guide you through something as simple yet powerful as your own breath. 💛

🙏 The messages I’ve received since have honestly left me emotional (in the best way!) and have filled my heart with so much confirmation that I’m exactly where I’m meant to be on this path. 🌿

📸 And of course… in true me style, I forgot to take a single photo last night 😂 So instead, please enjoy this picture of my sunflower glowing under the full moon 🌻🌕

07/09/2025

Tonight’s Pisces Full Moon Eclipse arrives as an emotional and cosmic turning point. At 7:08 PM BST, the moon reaches total eclipse, offering a deeply spiritual portal for release and renewal.

♓️Under Pisces’ gentle yet powerful current, this eclipse invites us to let go of illusions, dissolve outdated patterns, and open our hearts to clarity, compassion, and deep inner knowing. Spanning endings and new beginnings, eclipses act like celestial accelerators—fast-forwarding the emotional and energetic edits we’ve been resisting.

🌑 This moment is the in-between: no longer what was, and not yet what’s to come. Eclipses remind us that release comes first—letting go before we know what will arrive in its place. Trust the mystery, trust the pause.

Ways to work with this energy:
🧘Journal or meditate, focusing on what needs release and what you’re ready to receive.
💭Tap into dreamwork or intuitive rituals—Pisces invites symbols and feelings to surface.
💙Offer compassion and forgiveness, toward yourself and others. It’s a time of soul-level healing and clarity.

🌒Eclipses are not about manifesting new goals—they’re about surrender, clearing space, and allowing what is meant to unfold to enter in its own timing.

06/09/2025

My new paddle board’s maiden voyage 🌊✨ Just in time for the Pisces full moon lunar eclipse tomorrow. The water brings me balance—falling, rising, returning. Nature always reminds us: it’s okay to begin again. 🌙💧

Address

Southend-on-Sea

Website

http://www.sistersofluna.co.uk/

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