T1DCounsellingEssex

05/02/2022

Curious to know for future competitions.. What would you most like free hypnotherapy for?

30/01/2022

Hypnotherapy practical exam ✔️
Hypnotherapy written exam ✔️

Just need to finish off the coursework and update insurance and I'm done! 😎

17/12/2021

02/12/2021

Think how many buses pass you by every single day and you barely even notice....?

Sometimes they pass so slowly you don't notice at all!

Occasionally we don't see the bus until it hits us.

Ever notice, how every now and then, a bus passes you quickly whilst you think of other things and you pay no attention, then a few seconds later that big gust of wind hits you full in the face and takes your breath away?

Buses are like life events. Some don't impact us at all, some knock you for 6 and you think you'll never recover. Others have a time delay. You think it passed by with no impact at all, then, some time later, when the bus is all but forgotten, you get the whosh!

25/11/2021

I have provided FREE counselling for 17 people so far offering support for bereavement to drug addiction and anxiety to suicidal ideation. I would like to continue doing this for as long as possible!

However, there are more people in need than I have free spaces. There are more people in crisis than the NHS can cope with. The waiting lists are long and the sessions minimal. The su***de rates are high, mental health problems ever increasing. Therefore, I have set up a donation page.

If anyone would like to give the gift of counselling please donate what you can and I will use it to support someone that cannot afford to do so themselves.

Thank you ###
https://www.paypal.com/donate/?hosted_button_id=6DPGSGJ8DG3BL

09/10/2021

Watch The Wisdom of Trauma Movie on October 4-10, Featuring DR. GABOR MATÉ Plus The Trauma Talks Series, Part II, a 5-day teaching series on trauma with leading experts!

04/10/2021

This is my counselling room at Welcome Gym Southend. I am offering half price sessions to all members throughout October!

30/09/2021

I have spent years watching people struggle with the stigma of getting support for their mental health issues.

Most of us now know there is a link between physical health and mental health and so that is why I have teamed up with Welcome Gym Southend
I will be offering half price sessions throughout October for welcome gym members.

It is discreet, confidential and on site in the sports massage room which adds another layer of confidentiality.

Go on....look after yourself! Your whole self! ❤️

If you would like to find out more about me, pop over to www.t1dcounsellingessex.co.uk

26/09/2021

There are times in life when we might feel broken, abused and abandoned. Discarded because they don't like what we have become... Despite the fact they helped make us that way...

However, through life's ups and downs you might meet someone that believes in you. They see you, they see your potential. They help you to see it yourself. To build your confidence.

And slowly....very slowly sometimes... We begin again. We carve out a new life. A better life. A life of love and confidence. A life of self-belief... Needing no-one's approval but our own. Living our best lives...

And it all started from a little time. A little patience. A little change and a little love.
Here's to new beginnings! To fresh starts. To a happier version of ourselves!

Www.t1dcounsellingessex.co.uk

23/09/2021

Just joined LinkedIn....weirdly excited about it 😂 www.linkedin.com/in/michelle-saunders-5298a5221

View Michelle Saunders’ profile on LinkedIn, the world’s largest professional community. Michelle has 2 jobs listed on their profile. See the complete profile on LinkedIn and discover Michelle’s connections and jobs at similar companies.

22/09/2021

In 7 weeks I'll be looking for my next client. Please share if you might know someone that would like 12 free sessions with a qualified counsellor 💙

09/09/2021

Just signed up to do a hypnotherapy course! Ridiculously excited!

What's put a smile on your face today?

31/08/2021

Just finished my 2nd free session to someone that can't afford therapy . If you know someone that may benefit from this, please share my post 💕

30/08/2021

4/5 minute read that explains common myths about depression. With depression being so common surely it would help to know the basics so you can recognise it and understand it a little better?

https://www.psychologytoday.com/us/blog/nurturing-self-compassion/201802/5-depression-myths-people-need-stop-believing?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost

As long as misconceptions about mental illness persist, so too will stigma.

30/08/2021

27/08/2021

Getting to grips with all this social media stuff... Slowly!
Follow me on twitter... T1DCounsellingEssex

23/08/2021