go4yoga.com

15/03/2026

NEW COURSE 🤸

We’re excited to launch a 4-week Calisthenics course with our very own Paul Duddy 🤸 combining bodyweight strength, mobility, balance and flow. Expect pushes, pulls, hangs, and ground work designed to build real, functional strength and deeper awareness of how your body moves.

Each week builds on the last, helping you develop skill, coordination and confidence in a supportive small-group setting.

Places are already going fast, if you’ve been curious about bodyweight training, this is your sign.

Book via events page on our website (link in bio) 📍

03/03/2026

Essence of Yoga
Tuesday | 7:45pm

A space where breath comes first
And movement follows.

Where what you feel matters more than how you look.
Where presence is more powerful than performance.

All levels welcome — just bring your curiosity. ✨

See you on the mat 🙌

02/03/2026

02/03/2026

Join us on Southend City Day, Saturday 7th March. Try… Yoga, Callisthenics, Tai Chi, Meditation, Breathwork, Sauna, Light Therapy, Acupressure, Aromatherapy, Crystal Bowl Sound Bath! Can’t wait to see you 🙏

Book your FREE CLASSES: https://www.yoga-factory.co.uk/southend-city-day

Southend-on-Sea City Council @

26/02/2026

Saturday 9am ❤️

26/02/2026

✨ NEW CLASS. NEW SPACE. NEW ENERGY. ✨

I’m so excited to invite you to Saturday 9:00 a.m. Vinyasa at the beautiful new Drift studio in Old Leah Marina 🌊

There’s something powerful about starting your weekend with intention.
With breath.
With movement.

This Vinyasa flow will wake up your body, clear your mind, and leave you feeling strong, grounded, and ready for whatever the weekend brings. Expect creative sequencing, and space to challenge yourself while honoring exactly where you are. 💫

Whether you’re looking to build strength, find clarity, or simply carve out time for YOU — this class is your invitation.

Come flow.
Come sweat.
Come reset.

Saturday • 9:00 a.m.
Drift – near LEIGH ON SEA train station

Let’s start the weekend together 🤍

20/02/2026

15/07/2025

Last Sunday was my birthday 💃it’s also the day i think a lot about my mum and her effort to give me a gift of life; continuously being there for me to grow…. She always will be the first to be grateful for it, still there are plenty around me who were/are wishing me well, and have my back: my Ian, my boys, family and friends ! Thank you for all the wishes, kind words! And great fun! Lets continue with the deep breath and joy of life 😆🥰💃🙏👏😀

08/06/2025

It was a brilliant start of the Sunday can’t wait for more to come ohm, ohm ohm

23/05/2025