31/03/2026
A very fulfilling first client this morning 👌
A lady came in having suffered with scoliosis for two decades (scoliosis is an abnormal curvature of the spine). She has no pain, but has started noticing her posture isn’t as upright and straight as it used to be; her left shoulder drops forwards, and upper back slumps forward. On assessment we noticed that there is a rotational element too.
None of these affect her daily life, but she has chosen to be proactive and try to manage things before it gets too far.
Now, we can’t cure scoliosis with any conservative treatment methods.. but we can certainly help manage the symptoms and reinforce where necessary, which is what we did today.
By the end of the appointment the client felt reassured and with a clear action plan in place. We will see her weekly for short workout sessions and as time goes on, hopefully the client will notice changes in her day to day life.
We love what we do ❤️