Abacus Counselling and Support

11/12/2025

⭐️ VOLUNTEER COUNSELLOR APPLICATIONS 2026 ⭐️
Message us or email 07910 261780 info@abacuscounsellingandsupport.co.uk
Your time and empathy could change someone’s life. 💚

25/11/2025

A Huge welcome to Carmel Bentham 👋😀💛 as she takes over the reins from project manager Nick Chard. We are very excited to have Carmel join the Abacus family and look forward to the expertise that she will bring.

After 18 years of hands-on service, Nick steps into the new role as a trustee of the charity. Nick was one of the founding members and has been instrumental in the vision and development of the charity, which has established itself as a leading service provider - for professional counselling at affordable rates - within Southend-on-Sea.
We are thankful for all his hard work and welcome him to the board.

https://www.abacuscounsellingandsupport.co.uk

21/11/2025

💛🙌 THANK YOU to the Community Investment Board for supporting our charity. We are delighted to have received £8395.43 from the Community Investment Fund towards our operation and admin costs for the next 12 months. These contributions help us to co-ordinate and provide professional volunteer counsellors locally.

https://www.cibsouthend.org.uk/
https://www.abacuscounsellingandsupport.co.uk

10/10/2025

DOES EVERYTHING FEEL LIKE A CRISIS?
Do things like News Headlines or Social Media keep you in a state of anxiety, feeling sad, angry or depressed?
Why not make an appointment with one of our professional counsellors who will guide you in managing your mental health – so that life feels more manageable again.

We offer affordable talking therapy for ages 13+

https://www.abacuscounsellingandsupport.co.uk/

23/07/2025

Pop by to say Hi this Saturday. We'll be in the BE SAFE section. 😃💛🙌

21/07/2025

We're at the FEEL GOOD FESTIVAL this Saturday, 26th July.
Pop by to say Hi 😃 👋

We are a registered charity, providing affordable counselling services to couples and individuals aged 13+, in South Essex. Abacus has been successfully providing support to clients in Southend, since 2007.

24/06/2025

JOIN US FOR AN EVENING OF FUN AND SUPPORT A GOOD CAUSE!
• Leigh-on-Sea Constitutional Club, 7:30pm start
• Tickets at door are only £3 (cash preferable)
• Snacks and drinks are available on sale from the bar (no need to bring anything).
• JUST TURN UP no booking needed – but do bring friends 🙂
• Email: info@abacuscounsellingandsupport.co.uk
All money raised will help us keep providing professional and AFFORDABLE counselling support to those in need.

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JOIN US FOR AN EVENING OF FUN AND SUPPORT A GOOD CAUSE!
• Leigh-on-Sea Constitutional Club, 7:30pm start
• Tickets at door are only £3 (cash preferable)
• Snacks and drinks are available on sale from the bar (no need to bring anything).
• JUST TURN UP no booking needed – but do bring friends 🙂
• Email: info@abacuscounsellingandsupport.co.uk
All money raised will help us keep providing professional and AFFORDABLE counselling support to those in need.

06/06/2025

JOIN US FOR AN EVENING OF FUN AND SUPPORT A GOOD CAUSE!
• Leigh-on-Sea Constitutional Club, 7:30pm start
• Tickets at door are only £3 (cash preferable)
• Snacks and drinks are available on sale from the bar (no need to bring anything).
• JUST TURN UP no booking needed – but do bring friends 🙂
• Email: info@abacuscounsellingandsupport.co.uk
All money raised will help us keep providing professional and AFFORDABLE counselling support to those in need.

20/05/2025

The Public are invited to join us this Thursday evening, 22 May for our 2025 AGM 🙂 from 7pm to 8pm.
This will take place in ROOM 8 at Leigh Community Centre, 71-73 Elm Rd, Southend-on-Sea, Leigh-on-Sea SS9 1SP.

Please RSVP to: info@abacuscounsellingandsupport.co.uk

www.abacuscounsellingandsupport.co.uk

16/05/2025

YOUR MENTAL HEALTH MATTERS TO US - Our community of professional volunteer counsellors are here for you! 🙌💛

Get in touch if you need to talk.
We offer affordable talking therapy for ages 13+

https://www.abacuscounsellingandsupport.co.uk/

12/05/2025

We have a Mental Health Event organised at the Victoria Plaza Shopping Centre in Southend, as part of Mental Health Awareness Week

14/04/2025

We will be at the CASSS WELLNESS EVENT '25 on Saturday 17 May.
Pop in to visit us at our stall for any questions about counselling and what is Talking Therapy. We'd love to meet and chat with you. 😀
Visit the CASSS eventbrite page for full details.