Abacus Counselling and Support

10/10/2025

DOES EVERYTHING FEEL LIKE A CRISIS?
Do things like News Headlines or Social Media keep you in a state of anxiety, feeling sad, angry or depressed?
Why not make an appointment with one of our professional counsellors who will guide you in managing your mental health – so that life feels more manageable again.

We offer affordable talking therapy for ages 13+

https://www.abacuscounsellingandsupport.co.uk/

23/09/2025

We are looking for a new Charity Development Manager, to lead the service and contribute towards its continued development. The role involves managing and having oversight of all aspects of the charity. Tasks range from leading a team of counsellors, to managing the finances and marketing and meeting with the trustees, to give updates on the progress and performance of the charity.

CLOSING DATE: 10th October 2025, 5pm.
Please email: info@abacuscounsellingandsupport.co.uk,
for an application pack and further information.

www.abacuscounsellingandsupport.co.uk

23/07/2025

Pop by to say Hi this Saturday. We'll be in the BE SAFE section. 😃💛🙌

21/07/2025

We're at the FEEL GOOD FESTIVAL this Saturday, 26th July.
Pop by to say Hi 😃 👋

We are a registered charity, providing affordable counselling services to couples and individuals aged 13+, in South Essex. Abacus has been successfully providing support to clients in Southend, since 2007.

24/06/2025

JOIN US FOR AN EVENING OF FUN AND SUPPORT A GOOD CAUSE!
• Leigh-on-Sea Constitutional Club, 7:30pm start
• Tickets at door are only £3 (cash preferable)
• Snacks and drinks are available on sale from the bar (no need to bring anything).
• JUST TURN UP no booking needed – but do bring friends 🙂
• Email: info@abacuscounsellingandsupport.co.uk
All money raised will help us keep providing professional and AFFORDABLE counselling support to those in need.

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JOIN US FOR AN EVENING OF FUN AND SUPPORT A GOOD CAUSE!
• Leigh-on-Sea Constitutional Club, 7:30pm start
• Tickets at door are only £3 (cash preferable)
• Snacks and drinks are available on sale from the bar (no need to bring anything).
• JUST TURN UP no booking needed – but do bring friends 🙂
• Email: info@abacuscounsellingandsupport.co.uk
All money raised will help us keep providing professional and AFFORDABLE counselling support to those in need.

06/06/2025

JOIN US FOR AN EVENING OF FUN AND SUPPORT A GOOD CAUSE!
• Leigh-on-Sea Constitutional Club, 7:30pm start
• Tickets at door are only £3 (cash preferable)
• Snacks and drinks are available on sale from the bar (no need to bring anything).
• JUST TURN UP no booking needed – but do bring friends 🙂
• Email: info@abacuscounsellingandsupport.co.uk
All money raised will help us keep providing professional and AFFORDABLE counselling support to those in need.

20/05/2025

The Public are invited to join us this Thursday evening, 22 May for our 2025 AGM 🙂 from 7pm to 8pm.
This will take place in ROOM 8 at Leigh Community Centre, 71-73 Elm Rd, Southend-on-Sea, Leigh-on-Sea SS9 1SP.

Please RSVP to: info@abacuscounsellingandsupport.co.uk

www.abacuscounsellingandsupport.co.uk

16/05/2025

YOUR MENTAL HEALTH MATTERS TO US - Our community of professional volunteer counsellors are here for you! 🙌💛

Get in touch if you need to talk.
We offer affordable talking therapy for ages 13+

https://www.abacuscounsellingandsupport.co.uk/

12/05/2025

We have a Mental Health Event organised at the Victoria Plaza Shopping Centre in Southend, as part of Mental Health Awareness Week

14/04/2025

We will be at the CASSS WELLNESS EVENT '25 on Saturday 17 May.
Pop in to visit us at our stall for any questions about counselling and what is Talking Therapy. We'd love to meet and chat with you. 😀
Visit the CASSS eventbrite page for full details.

02/04/2025

Abacus Counselling and Support is a South Essex based registered charity (No 1163844), providing a professional yet affordable Talking Therapy service (ages 13+).
We currently consult from two locations; Thorpe Bay - appointments only and St. Luke’s - a drop in session.
Please get in touch via our website or mobile numbers with any questions. We are here to help you be at your best! 😀 🙌

24/02/2025

😄🥺😡🤣😭😐
Not knowing how to recognise and understand emotions can cause pent-up feelings or unwanted behaviour. Children learn how to manage their emotions by watching others. The GOOD NEWS is Healthy Emotional Behaviour CAN BE LEARNED at any age.
If you or a child are struggling to get to grips with certain feelings, our trained counselling professionals are here to help with skills to manage life’s challenges.

Get in touch via our website: www.abacuscounsellingandsupport.co.uk/contact