Mayura Yoga Studio

17/07/2025

We have some truly magical news to share...

Late last year, Paula received a quiet but exciting email, she had been shortlisted for the Global Awards by CorporateLiveWire, recognising businesses that truly excel in their field.

Unknown to her, a mystery guest had visited the studio as a participant, quietly observing everything, from the atmosphere to the way yoga was taught, felt and shared...

✨ Then came the call... Paula WON! ✨

This prestigious award recognises outstanding achievement, and the judges were deeply impressed by Paula’s commitment to championing yoga, from creating a nurturing, soulful space for students, to blending the magical and spiritual with grounded, practical tools for everyday life.

Paula is now proudly:
- A Yoga Elder with Yoga Teachers Together
- A Registered Training Body with Yoga Alliance Professionals
- And a two-time Global Award winner, having also received this honour in 2018!

💫 Whether you’re stepping onto the mat for the first time or returning to deepen your journey, you’re in the hands of a true guide, teacher and visionary.

Let’s celebrate Paula and the space she’s created for us all to grow, breathe and belong.

15/07/2025

You know strength training is what you need, but the idea of going to the gym just doesn't sit well.

You want to build muscle tone, boost your metabolism, and protect your joints, but without loud music, lots of people, mirrors, and feeling completely out of place.

Then Mayura's newest class is made for you🧘‍♀

Whether you’re totally new to weights, easing back in, or already lifting but want to add a mindful twist, Weighted Yoga blends simple strength work with all the goodness of yoga in a calm, supportive space by the sea.

Classes are every Saturday at: Mayura Yoga Studio, Thorpe Bay, SS1 3AA. A small supportive class where we’re all trying something new together. No ego, no pressure, just a friendly group all with the same goals. ✨

We have all the equipment to get you started, but you may bring your own after you’ve seen what we do.

For £12 you can do the Weighted Yoga followed by the Stretch and Flow Yoga, or you could choose to do a stand alone class.

For more information and to save your space contact Lucy on: 07738054813 or email: lucyeverard@hotmail.co.uk.

09/07/2025

Warm enough for you yet?!

Sheetkari and Sheethali are ancient pranayama techniques designed to calm the body, soothe the mind, and quite literally cool you down, from the inside out.

Both help reduce body temperature, lower stress, ease irritability and can even help with hot flashes or insomnia triggered by heat.

✨ Your breath is your built-in air conditioner, free, accessible, and always with you.

Practice in a shaded, quiet spot… and enjoy the sweet relief.

02/07/2025

There’s something quietly transformational about practicing at Mayura Studio, right beside the sea.

From the studio, you don’t see buildings. Just the horizon, sky, and water stretching endlessly in front of you. That vast openness isn’t just a view… it’s a feeling.

A reminder that freedom and expansion are always available, in your body, your breath, your choices.

And this is the exact spirit we’ll take with us on our Yoga & Sailing Retreat this September.

Each practice on deck or shore is an invitation to move beyond limits, breathe with the tides, and reconnect to your inner compass.

Whether you're gazing across the Thorpe Bay horizon or out over the Saronic Gulf in Greece, the message is the same:

You are free to move, feel, explore.
You are built for adventure, on and off the mat.

Join us if you're craving spaciousness, reconnection, and the adventure of a lifetime.

Comment below to find out more.

24/06/2025

This is for the women who…

🕯 Crave space to reconnect with themselves
🕯 Feel the call to gather in sacred sisterhood
🕯 Need to release, reset, and rise
🕯 Want to tap into their feminine energy, intuition & creativity
🕯 Long to feel held, seen and inspired

Join us on Saturday 13th September, 4:30 – 6pm

£32 or Early Bird offer of £27 with discount code “goddessearlybird”
(valid until 31st July) Link in comments!

Come home to yourself. Step into your power.
Let the goddess within rise.

Message Sam to save your place, limited spots available.
‪+447958719342‬, samlouisehull@gmail.com

The Natural Health Sanctuary

19/06/2025

You know strength training is what you need, but the idea of going to the gym just doesn't sit well.

You want to build muscle tone, boost your metabolism, and protect your joints, but without loud music, lots of people, mirrors, and feeling completely out of place.

Mayura's newest class is MADE for you🧘‍♀

Whether you’re totally new to weights, easing back in, or already lifting but want to add a mindful twist, Weighted Yoga blends simple strength work with all the goodness of yoga in a calm, supportive space by the sea.

Trial Classes start next month:

✨ Mon 7th July TRIAL CLASS
✨ 9:15–10:00am
✨ £8 per session
✨ Mayura Yoga Studio, Thorpe Bay
✨ A small supportive class where we’re all trying something new together.

(Regular classes starting on Saturday mornings from 12th July!)

No ego, no pressure, just a friendly start to your week. ✨
Bring your own hand weights (or use ours).

To save your space contact:

lucyeverard@hotmail.co.uk

07738 054813

18/06/2025

Join us to find out what this magical adventure is all about 🌟🌅💛

18/06/2025

05/06/2025

Escape with us for a unique Yoga & Sailing Retreat, where the only thing scheduled is your return to yourself.

✅ Daily yoga, meditation and pranayama
✅ Nourishment for your body and soul
✅ Time on the open sea to reconnect with nature’s wisdom
✅ Space to reset, reflect and breathe again

You don’t have to figure it all out.
You just have to say yes to the pause you’ve been needing.

To read the full retreat info, visit:
www.sailingthemed.co.uk

📞 Contact Paula: 07905 270142 or Clair: 07990 747334

Sailing the Med

26/02/2025

Celebrating our Mayura family, past and present tonight ❤️

Teachers, workshop leaders, trainees, all have played a part in the magic of Mayura!

19/02/2025

Join Dave from Apollo Healing for a relaxing and restorative meditation workshop every Friday using the healing energy of crystals. These sessions are designed to bring calm, balance, and deep relaxation, allowing you to release stress and reconnect with yourself.

💎 Fridays 21st and 28th February, 7th and 14th March
💎 Mayura Studio from 7:30pm to 8:30pm
💎 Gentle guided meditation with crystal energy

Whether you're looking to unwind after the week or explore crystal healing, these sessions offer a flexible and nurturing space for all.

Investment: £15 per session

Save your space by contacting Dave:
dave@apollohealing.co.uk
0785 2881130