28/10/2025
🌿 What is a “Walk & Talk” session?
At Earth Coaching® we believe in the healing power of simply moving through nature while exploring what’s going on inside. A Walk & Talk is exactly that: you walk (or sit) in a natural setting, and we talk. It’s about bringing your coaching into the fresh air, letting pace and place support your process.
📍 How it works
• If you’re in the Southend-on-Sea / Essex area, we can meet face-to-face outdoors.
• If you’re elsewhere in the UK (or prefer a quieter option), you can phone in and take the call from a walk or your favourite outdoor spot.
• You’ll still benefit from the nature-based coaching style that Earth Coaching is built on: peace, simplicity, connection, nature and creativity.
• It’s perfect if you’re managing neurodiversity (ADHD, autism, AuDHD, dyslexia) or chronic illness/fatigue, and you want to work on stress, overwhelm, organisation or transformation in a gentle, embodied way.
💡 Why it makes a difference
Walking (or being outside) shifts your body, changes scenery, and supports fresh thinking. It’s not the same as sitting across a desk. Nature soothes the nervous system. And when coaching is delivered in this way, you may find insights and movement (literally and metaphorically) come from places you didn’t expect.
➡️ Ready to try it?
Book a free discovery session and we’ll chat about what a Walk & Talk might look like for you: www.earthcoaching.net/form
