Bex Harper Earth Coaching

Bex Harper Earth Coaching Supporting neurodivergent, chronically ill, and LGBTQ+ people to create sustainable ways of living and working that fit their energy and reduce burnout.

Nature-based coaching in Southend and online. FSB East of England Diversity & Inclusion Award Winner. I help neurodivergents and chronically ill people to conquer stress, burn out, overwhelm and disorganisation so that they can get back to being in control of their lives. Harnessing the power of nature, I nurture clients back to thriving! Earth Coaching enables you to find peace, tranquility and t

o transform your life in a creative, authentic and sustainable way. It explores self-acceptance; self-discovery; and creative, therapeutic problem-solving to achieve real change and move forward in your everyday life.

Accessibility is about more than physical access. For many people living with chronic illness, fatigue and pain shape wh...
03/05/2026

Accessibility is about more than physical access. For many people living with chronic illness, fatigue and pain shape what is possible day to day

If you are navigating burnout, stress or low energy, nature-led coaching can help you work with your capacity rather than against it. Explore my services:
https://www.earthcoaching.net/services

I'm so incredibly proud to share that Earth Coaching has officially won the Diversity & Inclusion for the East of E...
01/05/2026

I'm so incredibly proud to share that Earth Coaching has officially won the Diversity & Inclusion for the East of England! 🏆

I woke up today with a huge smile. As a small business, being recognised by the FSB for our core values means everything. It proves that you don't have to be a giant corporation to make a real impact. ✨

Next stop: The UK National Finals in London! 🥂 Huge thanks to and for a wonderful evening and for

I’m deeply honoured to work with clients who value safety, understanding, and lived experience as part of their coaching...
30/04/2026

I’m deeply honoured to work with clients who value safety, understanding, and lived experience as part of their coaching journey.

Creating a space where neurodivergent and q***r folks feel truly seen and never judged is at the heart of my work. 💚✨

If you're looking for coaching that embraces your whole self and supports your growth with empathy, grounding, and evidence-informed techniques, I invite you to take the next step.

👉 Book your FREE Discovery Session:
earthcoaching.net/book

Walking side by side reduces pressure and helps you process thoughts more easily than sitting still. Especially if you a...
29/04/2026

Walking side by side reduces pressure and helps you process thoughts more easily than sitting still. Especially if you are overwhelmed, burnt out, or stuck.
That is why I offer walk-and-talk outdoor coaching.
Find out more here:
https://www.earthcoaching.net/coaching-outdoors

A month of big transitions here at Earth Coaching! 🌱Today, we say a heartfelt farewell to the wonderful Jayne. She's bee...
27/04/2026

A month of big transitions here at Earth Coaching! 🌱
Today, we say a heartfelt farewell to the wonderful Jayne. She's been an incredible part of the team, and I'm so grateful for all her support. Jayne, thank you for everything! ✨

And a massive welcome to Laura, who joins the team! Laura's jumping straight in as we continue our mission to make a real impact in Diversity and Inclusion. New face, same mission. Let's do this! 🚀

If you struggle with energy, food overwhelm, or planning meals, seasonal eating can make things simpler.It reduces decis...
24/04/2026

If you struggle with energy, food overwhelm, or planning meals, seasonal eating can make things simpler.
It reduces decision fatigue and supports steadier energy. Asparagus is in season in the UK right now!

For more support, explore my meal planner:
https://www.earthcoaching.net/store/p/meal-planner

💚 Coaching isn’t just about goals and productivity, it’s about finding yourself.This client’s journey shows how powerfu...
23/04/2026

💚 Coaching isn’t just about goals and productivity, it’s about finding yourself.

This client’s journey shows how powerful coaching can be for building self-acceptance, stepping into confidence, and creating structure that truly supports life and work. 🌿

If you’re ready to come out of your shell and rediscover balance, I’d love to support you.

👉 Book your FREE discovery session today at www.earthcoaching.net/book

Your journey to confidence and clarity starts here. 🌍

Earth Day is a reminder that we are part of nature, not separate from it.The same conditions that help the planet thrive...
22/04/2026

Earth Day is a reminder that we are part of nature, not separate from it.
The same conditions that help the planet thrive also help us regulate, rest, and recover.
If you are burnt out or overwhelmed, coaching in nature is hugely beneficial. Book a free discovery session to explore how I could support you:
https://www.earthcoaching.net/book

When you are neurodivergent or living with chronic illness, stress can show up as fatigue, shutdown, and burnout. Small ...
19/04/2026

When you are neurodivergent or living with chronic illness, stress can show up as fatigue, shutdown, and burnout. Small actions that support your nervous system can stop it from escalating.
If you are stuck in survival mode, explore support here:
https://www.earthcoaching.net/packages

Nature reduces sensory overload and gives your nervous system space to reset. If you are burnt out or overwhelmed, it's ...
17/04/2026

Nature reduces sensory overload and gives your nervous system space to reset. If you are burnt out or overwhelmed, it's one of the few things that helps without demanding more from you.
Explore how time outdoors could support you: https://www.earthcoaching.net/blog/naturesprescription

🌿 Choosing the right coach is a big decision, and it helps to know you’re in safe hands.I’m proud to be an Accredited Co...
16/04/2026

🌿 Choosing the right coach is a big decision, and it helps to know you’re in safe hands.

I’m proud to be an Accredited Coach with the Association for Coaching, recognised for professionalism, integrity, and genuine care for every client I work with. 💚

If you’re ready to explore how coaching could support you, let’s connect.

👉 Book your FREE discovery session today at www.earthcoaching.net/book

Because you deserve coaching you can trust. 🌍✨

Whether it's writing, drawing, music, crafting, or simply daydreaming, creative expression can offer rest, release, and ...
15/04/2026

Whether it's writing, drawing, music, crafting, or simply daydreaming, creative expression can offer rest, release, and reconnection, especially if you’re neurodivergent or living with chronic fatigue.

✨ It’s not about productivity or perfection. It’s about joy, regulation and letting your brain breathe.
Creativity can help soothe sensory overload, express emotions that words can’t reach, or gently pace your energy.

Your creativity doesn’t have to look a certain way to be valid and it doesn’t have to be shared to be meaningful. I personally enjoy music, poetry and creating art - what do you enjoy doing?

Address

Earth Coaching, 1st Floor, 6 Nelson Street
Southend-on-Sea
SS11EF

Opening Hours

Monday 3pm - 6pm
Tuesday 10am - 6pm
Wednesday 11am - 6pm
Thursday 10am - 6pm

Telephone

+447763031847

Website

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