Colourful Minds Counselling

23/10/2025

05/10/2025

To move forward closing doors and opening new ones is the hardest thing to do… it takes us into our fears but often on the other side of fear is freedom sometimes you just have to take the first step…….

07/09/2025

Change can be scary and we are here to help you find your way….
we will shortly be offering some reduce priced counselling, which will have limited spaces please contact for further information 🙏

20/07/2025

Interesting how the mind and body are so entwined…..

Trauma therapy offers healing of the automated systems in the body that store trauma as well as unlocking the memories with EMDR which are then able to process and be filed rather than staying stuck in the present.

06/07/2025

❤️

04/07/2025

Have a lovely weekend 🙏

27/06/2025

Your brain called. It wants a chat. 🧠💬

Feeling anxious? Tired of overthinking at 2am?
Snapping at your houseplants (they probably had it coming)?
Yeah… life’s a lot sometimes.

I’m a friendly, qualified counsellor offering down-to-earth, supportive sessions to help you feel more like you again.

Whether you’re dealing with:
🌀 Stress, anxiety, or burnout
💔 Relationship stuff (it’s complicated, right?)
🪫 Feeling flat, stuck, or not yourself

…I’m here to help untangle it all. Gently. Professionally. With kindness (and the occasional well-timed “that makes total sense”).

No pressure. No jargon. Just real support.

📍 In-person & online options
📞 07581798474
🌐 www.elmsleighcounselling.com
📲 Message me if you'd like more details or want to book

Let’s talk — your future self might just thank you.