Back 2 Best Sports Injury and Rehabilitation Clinic

Back 2 Best Sports Injury and Rehabilitation Clinic Southend’s most evidence based injury rehabilitation service. Providing cutting edge treatment.
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A Graduate Sport Rehabilitator (GSR) is a graduate level autonomous healthcare practitioner specialising in musculoskeletal management, exercise based rehabilitation and fitness. Sport Rehabilitators have graduated with a degree or Masters degree in Sport Rehabilitation, a course of study suitable for them to be recognised as a graduate member of the British Association of Sport Rehabilitators and

Trainers (BASRaT), the United Kingdom professional body for Graduate Sports Rehabilitators. The Sport Rehabilitator offers the individual unique skills to allow continued optimal participation in their chosen activity. BASRaT graduates are trained solely in Sports and Exercise Medicine, with an emphasis on the design and implementation of exercise and rehabilitation programmes in both health and disease. In addition to being qualified in Sports Rehabilitator, I am also a fully qualified Sports Therapist. Sports Therapy is an aspect of health care that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness regardless of age or ability. It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable work. Within the clinic, we are also really pleased to have another Graduate Sport Therapist (Kieran Mote) and a Chartered Physiotherapist (Ben Croxford). Between ourselves we aim to provide a first class, fully up to date, evidence based treatment plan to suit and help correct whatever your condition may be.

Shoulder pain holding you back?Pain when lifting, moving, lying on your side, or doing everyday activities is worth payi...
12/05/2026

Shoulder pain holding you back?

Pain when lifting, moving, lying on your side, or doing everyday activities is worth paying attention to.

It might settle on its own, but if it keeps coming back or starts affecting your sleep, training or daily routine, it’s time to get it assessed properly.

At B2B, we’ll help you understand what’s causing it and build a plan to get you moving comfortably again.

📩 Message us to book your assessment.

Shout out to our very own  who steeped up for his side between the sticks last week to make the winning save in a cup fi...
11/05/2026

Shout out to our very own who steeped up for his side between the sticks last week to make the winning save in a cup final 🙌🏻 🐈

Congratulations Elliot 👏🏻

08/05/2026

Your first appointment isn’t just about treatment.
It’s about understanding what’s actually going on and building a clear plan to move forward with confidence.

We’ll take the time to:
• understand your injury history
• assess movement, strength and mobility
• explain what we’re finding
• and guide you through the best route back to full function

For some people that starts with hands-on treatment
For others, it starts in the gym with rehab and rebuilding strength

Most importantly, you’ll leave knowing what the problem is, what the plan is and what comes next

And the support doesn’t stop when you leave the clinic either 👊

Most people don’t come to us because of one bad session…It’s the weeks of training through tightnessIgnoring small warni...
04/05/2026

Most people don’t come to us because of one bad session…

It’s the weeks of training through tightness
Ignoring small warning signs
Hoping it’ll just settle on its own

Until it doesn’t

Injury rehab isn’t just about getting you out of pain
It’s about understanding what caused it
Fixing the weak links
And building you back stronger so it doesn’t keep coming back

If something’s been niggling longer than it should, it’s probably time to deal with it properly

Rest days aren’t a step backwards.They’re where progress actually happens.Without recovery, your body doesn’t adapt prop...
24/04/2026

Rest days aren’t a step backwards.

They’re where progress actually happens.

Without recovery, your body doesn’t adapt properly and that’s when problems start building up.

📩 If you’re constantly sore or breaking down, recovery might be the missing piece.

Address

Unit 5, Britannia Business Park, Comet Way
Southend-on-Sea
SS26GE

Opening Hours

Monday 9am - 8:30pm
Tuesday 8am - 9:30pm
Wednesday 9am - 8:30pm
Thursday 8am - 9pm
Friday 7am - 9pm
Saturday 9am - 3pm

Telephone

+441702521868

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