Backworks Southend

Backworks Southend Registered Chiropractors and Physiotherapists. We provide specialist spinal pain services to two pr

Here at Backworks we can guide you on exercises, stretches, and techniques, to ensure that your body is prepared for the...
25/03/2026

Here at Backworks we can guide you on exercises, stretches, and techniques, to ensure that your body is prepared for the demands of your sports. Regular check-ups help maintain peak physical condition by keeping your joint, muscles, and spine functionally effectively, which reduces the risk of injury.

Why not book an appointment with one of our experienced chiropractors, you can book online https://backworks.janeapp.co.uk/ or give us a call on 01702 342329.

We’re here to help


As your baby grows, your body adapts in incredible ways. These normal changes can place extra strain on muscles and join...
18/03/2026

As your baby grows, your body adapts in incredible ways. These normal changes can place extra strain on muscles and joints — which is why aches and pains are so common during pregnancy.

You don’t have to just “put up with it.” At Backworks, we use gentle techniques designed around the structural and hormonal changes your body experiences during pregnancy. Looking to book an appointment, why not book online https://backworks.janeapp.co.uk/ or give us a call on 01702 342329.

Did you know sleep deprivation increases pain sensitivity (hyperalgesia) and impairs descending pain inhibitory pathways...
11/03/2026

Did you know sleep deprivation increases pain sensitivity (hyperalgesia) and impairs descending pain inhibitory pathways that are critical for nervous system regulation.

Looking to book an appointment, why not book online https://backworks.janeapp.co.uk/ or give us a call on 01702 342329.

We’re here to help

Are you experiencing leg pain, tingling, or persistent lower back discomfort? An assessment can help determine whether s...
04/03/2026

Are you experiencing leg pain, tingling, or persistent lower back discomfort? An assessment can help determine whether sciatica may be contributing to your symptoms.

You can now book online through our link https://backworks.janeapp.co.uk/ or why not give us a call on 01702 342329. We’re here to help

Looking to book an appointment with one of our chiropractors or sports therapists? You can now book online through our l...
25/02/2026

Looking to book an appointment with one of our chiropractors or sports therapists? You can now book online through our link https://backworks.janeapp.co.uk/ or why not give us a call on 01702 342329. We’re here to help

Here at Backworks we pride ourselves in finding the right treatments suited to you and your needs.We offer both chiropra...
18/02/2026

Here at Backworks we pride ourselves in finding the right treatments suited to you and your needs.

We offer both chiropractic & sports massage services. Check out our services and fees. To book an appointment call us on 01702 342329 or book online https://backworks.janeapp.co.uk/

We attended the Royal College of Chiropractors Winter AGM last week, which covered a range of insightful topics, includi...
11/02/2026

We attended the Royal College of Chiropractors Winter AGM last week, which covered a range of insightful topics, including updates on cervical myelopathy, lifestyle adaptations, nutrition, emerging research, hip rehabilitation, and more. We are committed to staying up to date with the latest evidence and best practices. Chiropractors Jon, Jenny, Jamie, and Kiah were all in attendance.

Data reveals 80% of the nation will experience back pain at some point in their lifetime. Here are five top tips that an...
04/02/2026

Data reveals 80% of the nation will experience back pain at some point in their lifetime. Here are five top tips that anyone can take to support their back health.

If you’re looking for a chiropractor give our clinic a call on 01702 342329 to book an appointment or book online https://backworks.janeapp.co.uk/

Are you back at work? Take a look at our post below on 10 ways to sit less at work, from taking regular breaks from sitt...
28/01/2026

Are you back at work? Take a look at our post below on 10 ways to sit less at work, from taking regular breaks from sitting by standing up every 30 minutes to holding standing/walking meetings. Let us know if you try any of these in your office, get the whole involved.

If you would like to book an appointment call us on 01702 342329 or book online https://backworks.janeapp.co.uk/

Seeing a sports massage therapist can offer numerous benefits for your overall health and well-being. Take a look at som...
21/01/2026

Seeing a sports massage therapist can offer numerous benefits for your overall health and well-being. Take a look at some reasons to consider scheduling an appointment with one of our sports massage therapist below.

If you’re looking for a natural, effective way to address pain, improve your health, and enhance your overall well-being, book an appointment today on 01702 342329 or book online https://backworks.janeapp.co.uk/ We’re here to help!

Do you suffer from neck & back pain, or recently recovering from an injury? We can help, finding the treatments for you ...
14/01/2026

Do you suffer from neck & back pain, or recently recovering from an injury? We can help, finding the treatments for you to relieve your pain. If you’re looking for a chiropractor call us on 01702 342329 to book an appointment or book online https://backworks.janeapp.co.uk/ We’re here to help!

07/01/2026

Have you been experiencing shoulder pain? These shoulder exercises demonstrated by Jamie, our chiropractor, are especially helpful for those with shoulder impingement or arthritis, though many others may benefit as well.

Address

96 London Road
Southend-on-Sea
SS11PG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm

Telephone

+441702342329

Website

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