19/10/2024
💖 NEW ME NOVEMBER CHALLENGE 💖
The aim for this challenge is to build healthy, sustainable habits so that you feel:
✨more energised
✨less bloated
✨more confident
✨improve your self love!
We’re doing it in November so that when December comes round you can enjoy the moments, feel good in your outfits, take pictures where you feel beautiful and savour the memories!!! 🎄🎉🍾
This is a habit challenge so everyday we will be completing a habit for the purpose of looking after and improving the mind, body & soul! (DM for more info!)
✨What’s included:
Whatsapp group support - a group of women coming together to boost eachother up, support one another and keep us going and accountable!! 👭👭
1:1 support from me via whatsapp - if there’s something you don’t want to ask in front of a group I’m here for you to answer all things related to nutrition for the month (just like my private clients get!) and also I’ll be here to give you a lil nudge to hold you accountable 💪🏼
3 Zoom Masterclass calls - I’ll be talking all things nutrition basics, mindset around foods and healthy habit building, Q&A 📝
Access to my online pilates classes once a week for the month🧘♀️
So ALL of this for just £1 a day for 30 days! 💖
Ready to kickstart some healthy habits and feel good about yourself??? 🤗
Comment or message me ‘NEW ME’ for more information!
Paula xx
