Ramis Health & Fitness

13/05/2026

A healthy recipe for high protein Chicken Enchilada Bake - https://www.burnthefatblog.com/high-protein-chicken-enchilada-bake/

13/05/2026

Natural Remedies for Anxiety: Herbs, Supplements, and Strategies That Have Evidence Behind Them

Anxiety is the most common mental health condition in the United States, affecting roughly 40 million adults. Most people experience it at some level, from occasional situational stress to persistent worry that affects daily function. While natural remedies cannot replace professional treatment when...

13/05/2026

What Happens When Doctors Start Prescribing Food Instead of Pills?

New data finds that medically tailored meals could reduce health care costs while directing more funding to U.S. food producers.

Great idea. Maybe we could try it over here?

A new report finds that expanding Food Is Medicine programs to 43 million Americans could generate $45 billion in economic activity, create 316,000 jobs, and deliver billions to small farms nationwide — boosting economic growth while improving access to nutritious food. The findings underscore the...

13/05/2026

What is the best form of Vitamin B1—regular thiamine, TTFD, or benfotiamine?

DrV's Classes that You Never Received in CLINICAL NUTRITION PHARMACOLOGY

13/05/2026

Many approaches to “spiritual evolution” aim to encourage paths of “ascetic” renunciation, with the idea being that renunciation is important for “spiritual evolution”.

Some believe that if they can experience the result (such as the peaceful effects of meditation or isolation) for long enough time that this will eventually trigger enlightenment.

Many approaches to “spiritual evolution” aim to encourage paths of “ascetic” renunciation.

13/05/2026

Dr John Demartini explains why it is wiser to determine what your child spontaneously loves to do if you’d love to inspire them to live their most extraordinary life.

I have interacted with thousands of children worldwide for the past five decades and have yet to meet a child who doesn’t love learning

13/05/2026

One for the home bakers -

Part 3 and 4

13/05/2026

How a Premier League footballer avoided shoulder surgery after dislocation -

How a Premier League footballer dislocated his shoulder mid-match, avoided surgery, lost no time, and stayed dislocation-free 12 months on. The award-winning case report from ISOK26, plus what it means if you've dislocated your shoulder.

12/05/2026

A free preview of Peter Crone's Mastermind Event.

This Preview is your opportunity to get a sneak peek into the Mastermind, experience deep insights, ask meaningful questions, and potentially receive coaching from Peter.

You’re Invited:RSVP for the Free Mastermind Preview Event This Preview is your opportunity to get a sneak peek into the Mastermind, experience deep insights, ask meaningful questions, and potentially receive coaching from yours truly! RSVP Below: Wednesday, July 1st10:00 AM PTCost: FreeLive on Zoo...

12/05/2026

How principles of self‑compassion help fight loneliness in the age of AI -

Technology is intensifying isolation, and recognizing our shared human struggles — or common humanity — is a practical, evidence-based way to reconnect.

12/05/2026

Healthy soil and grass equals healthy beef:

July 24, 2025 | Source: PubMed Central | by Muhammad Ahsin, Matt H Poore, Johnny Rogers, Alan Franzluebbers, Sierra N Young, Scott L Kronberg, Frederick D Provenza, James R Bain, and Stephan van Vliet As concerns regarding beef