
03/07/2025
Join me for class three times a week!
• Mondays from 7.15pm for a grounding vinyasa flow at Thames Estuary Yacht Club (book with me for £7)
• Wednesdays from 7pm for a heated vinyasa flow at Hot Pod Southend (book through HPY Southend)
•Fridays from 7.45am for an energising vinyasa flow at Thames Estuary Yacht Club (book with me for £7)