Southend Coastal Surgeries

Southend Coastal Surgeries Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southend Coastal Surgeries, Health & Wellness Website, 99 Tyrone Road, Thorpe Bay, Southend-on-Sea.

Welcome to Southend Coastal Surgeries home of Thorpe Bay Surgery & North Shoebury Surgery

We aim to give you the best medical and personal care, making sure your treatment is safe, effective, and provided by the right health professional.

🚨 Stroke: Know the Signs. Act FAST. (NHS) 🚨A stroke is a medical emergency. Recognising the signs and acting quickly can...
02/02/2026

🚨 Stroke: Know the Signs. Act FAST. (NHS) 🚨

A stroke is a medical emergency. Recognising the signs and acting quickly can save a life and reduce long-term disability.

🟠 Remember FAST:

🔹 F – Face: Has their face fallen on one side? Can they smile?
🔹 A – Arms: Can they raise both arms and keep them there?
🔹 S – Speech: Is their speech slurred or difficult to understand?
🔹 T – Time: Call 999 immediately if you see any of these signs.

👉 https://www.nhs.uk/conditions/stroke/symptoms/

🔹 Other signs of a stroke can include:
• Sudden weakness or numbness on one side of the body
• Sudden confusion or trouble understanding
• Sudden problems with vision
• Sudden severe headache
• Sudden dizziness or loss of balance

👉 https://www.nhs.uk/conditions/stroke/

⏰ Time matters
The sooner treatment starts, the better the chances of recovery. Do not wait to see if symptoms improve — call 999 straight away.

💬 Even if symptoms pass quickly, it could still be a stroke or TIA and needs urgent medical attention.

💙 Share this — it could save a life.
For more information, visit the NHS stroke pages:
👉 https://www.nhs.uk/conditions/stroke/

🫁 RSV (Respiratory Syncytial Virus): What You Need to Know (NHS)RSV is a common respiratory virus that usually causes mi...
02/02/2026

🫁 RSV (Respiratory Syncytial Virus): What You Need to Know (NHS)

RSV is a common respiratory virus that usually causes mild cold-like symptoms, but it can be more serious for babies, young children, older adults, and people with weakened immune systems.

🔹 Symptoms of RSV
Symptoms can include a runny or blocked nose, cough, sneezing, fever, wheezing, and difficulty breathing. In babies, signs may include fast breathing, feeding difficulties, or being unusually tired or irritable.
👉 https://www.nhs.uk/conditions/respiratory-syncytial-virus-rsv/

🔹 When to get medical help
Most cases can be treated at home, but seek urgent medical advice if breathing becomes difficult, symptoms worsen, or a baby is not feeding normally.
👉 https://www.nhs.uk/conditions/respiratory-syncytial-virus-rsv/when-to-get-help/

🔹 How RSV spreads
RSV spreads easily through coughs, sneezes, and close contact. Good hand hygiene, cleaning surfaces, and keeping unwell children at home can help reduce the spread.
👉 https://www.nhs.uk/conditions/respiratory-syncytial-virus-rsv/prevention/

🔹 Vaccination and protection
The NHS offers RSV vaccination to help protect older adults and pregnant women, which also helps protect newborn babies.
👉 https://www.nhs.uk/conditions/respiratory-syncytial-virus-rsv/rsv-vaccine/

💙 If you’re worried, trust your instincts.
For advice, contact your GP, pharmacist, or NHS 111:
👉 https://111.nhs.uk/

For more information, visit the NHS RSV pages:
👉 https://www.nhs.uk/conditions/respiratory-syncytial-virus-rsv/

🎗️ Lung Cancer: Know the Signs, Get Checked Early (NHS) 🎗️Lung cancer is one of the most common cancers in the UK — but ...
01/02/2026

🎗️ Lung Cancer: Know the Signs, Get Checked Early (NHS) 🎗️

Lung cancer is one of the most common cancers in the UK — but finding it early can save lives. Knowing the symptoms and getting checked promptly makes a real difference.

🔹 Know the symptoms
Symptoms can include a cough that doesn’t go away, coughing up blood, shortness of breath, chest pain, unexplained weight loss, or ongoing tiredness. If something isn’t right, don’t ignore it.
👉 https://www.nhs.uk/conditions/lung-cancer/symptoms/

🔹 When to speak to your GP
If you’ve had symptoms for 3 weeks or more, contact your GP. You are never wasting anyone’s time — early checks are important.
👉 https://www.nhs.uk/conditions/lung-cancer/diagnosis/

🔹 Lung Health Checks
In some areas, the NHS offers lung health checks for people aged 55–74 who smoke or used to smoke. These checks can spot problems early, often before symptoms appear.
👉 https://www.nhs.uk/conditions/lung-cancer/lung-health-checks/

🔹 Support and treatment
The NHS provides care and support from diagnosis through treatment and beyond — including emotional, practical and financial help.
👉 https://www.nhs.uk/conditions/lung-cancer/support/

💬 Trust your instincts. Get symptoms checked.
Early diagnosis can lead to more treatment options and better outcomes.

For more information and support, visit the NHS lung cancer pages:
👉 https://www.nhs.uk/conditions/lung-cancer/

🎗️ Cancer: Know the Signs, Get Checked, Get Support (NHS) 🎗️Cancer can affect anyone, but finding it early can make a re...
01/02/2026

🎗️ Cancer: Know the Signs, Get Checked, Get Support (NHS) 🎗️

Cancer can affect anyone, but finding it early can make a real difference. The NHS offers information, screening, treatment and support every step of the way.

🔹 Know the possible signs and symptoms
Cancer symptoms can vary, but common signs include unexplained lumps, bleeding, persistent pain, unexplained weight loss, or changes that don’t go away. Always get symptoms checked — even if they seem small.
👉 https://www.nhs.uk/conditions/cancer/symptoms/

🔹 Screening saves lives
The NHS offers screening programmes to help detect some cancers early, including breast, cervical and bowel cancer — often before symptoms appear.
👉 https://www.nhs.uk/conditions/cancer/screening/

🔹 If you’re worried about symptoms
Contact your GP as soon as possible. Getting checked does not waste anyone’s time — and early diagnosis improves outcomes.
👉 https://www.nhs.uk/conditions/cancer/getting-checked/

🔹 Support if you or someone you love has cancer
From diagnosis and treatment to emotional and practical support, the NHS is there to help you and your family.
👉 https://www.nhs.uk/conditions/cancer/support/

💬 You are not alone.
If something doesn’t feel right, trust your instincts and speak to a healthcare professional.

For more information, advice and support, visit the NHS cancer pages:
👉 https://www.nhs.uk/conditions/cancer/

💙 Bowel Cancer Screening: It Could Save Your Life 💙Bowel cancer screening helps detect bowel cancer early, when treatmen...
31/01/2026

💙 Bowel Cancer Screening: It Could Save Your Life 💙

Bowel cancer screening helps detect bowel cancer early, when treatment is more likely to be successful. Screening can also find changes before cancer develops.

🔹 Who is bowel cancer screening for?
In England, bowel cancer screening is offered every 2 years to people aged 54 to 74. You’ll be sent a free home test kit (FIT test) through the post — no appointment needed.
👉 https://www.nhs.uk/conditions/bowel-cancer-screening/

🔹 How does the test work?
The test checks for tiny amounts of blood in your poo, which may not be visible. It’s quick, hygienic, and done in the privacy of your own home.
👉 https://www.nhs.uk/conditions/bowel-cancer-screening/how-it-works/

🔹 Why screening is important
Most people with early bowel cancer have no symptoms. Screening can spot problems early — and may even prevent cancer from developing.
👉 https://www.nhs.uk/conditions/bowel-cancer-screening/why-its-important/

🔹 What if something is found?
Most results are normal. If further tests are needed, the NHS will contact you and guide you through the next steps.
👉 https://www.nhs.uk/conditions/bowel-cancer-screening/results/

💬 If you’ve received your kit — please don’t ignore it.
Completing and returning it could save your life.

For more information or help with your screening kit, visit:
👉 https://www.nhs.uk/conditions/bowel-cancer-screening/

🧠 Talking Therapies: Support for Your Mental Health (NHS)If you’re feeling anxious, low, stressed, or overwhelmed, you d...
31/01/2026

🧠 Talking Therapies: Support for Your Mental Health (NHS)

If you’re feeling anxious, low, stressed, or overwhelmed, you don’t have to cope alone. NHS Talking Therapies (formerly IAPT) offer free, confidential support to help you manage your mental health and feel better.

🔹 What are NHS Talking Therapies?
They include treatments like cognitive behavioural therapy (CBT), counselling, guided self-help and group therapy — all designed to help with common mental health problems such as anxiety, depression, stress, panic, PTSD and more.
👉 https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/

🔹 Who can access them?
NHS Talking Therapies are available to adults aged 18+ in England. You don’t need a GP referral — you can self-refer directly.
👉 https://www.nhs.uk/service-search/mental-health/find-an-NHS-talking-therapies-service/

🔹 What to expect
You’ll be offered support that’s right for you — this could be online, over the phone, or face-to-face. Sessions are confidential and focused on helping you build coping skills.
👉 https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/what-happens/

🔹 When to get urgent help
If you or someone else is in immediate danger, call 999.
For urgent mental health support, contact NHS 111 and select the mental health option.
👉 https://111.nhs.uk/

💙 It’s okay to ask for help. Talking therapies can make a real difference.
Find support near you today:
👉 https://www.nhs.uk/service-search/mental-health/find-an-NHS-talking-therapies-service/

💊 Antibiotics: What You Need to Know (NHS Advice)Antibiotics are important medicines — but they don’t work for everythin...
30/01/2026

💊 Antibiotics: What You Need to Know (NHS Advice)

Antibiotics are important medicines — but they don’t work for everything. Using them correctly helps keep you healthy and protects them for the future 💙

🔹 What antibiotics do
Antibiotics are used to treat bacterial infections. They do not work for viral infections like colds, flu, most coughs, sore throats, or COVID-19.
👉 https://www.nhs.uk/conditions/antibiotics/

🔹 When antibiotics are needed
A GP, nurse, dentist or pharmacist will only prescribe antibiotics if they believe they’re necessary. Many infections will get better on their own with rest, fluids and pain relief.
👉 https://www.nhs.uk/conditions/antibiotics/when-antibiotics-are-used/

🔹 Why taking antibiotics correctly matters
Taking antibiotics when you don’t need them — or not finishing the course — can lead to antibiotic resistance, making infections harder to treat in the future.
👉 https://www.nhs.uk/conditions/antibiotics/antibiotic-resistance/

🔹 Important reminders
✔ Always take antibiotics exactly as prescribed
✔ Never share antibiotics with others
✔ Don’t save antibiotics for later
✔ Return unused antibiotics to a pharmacy

🔹 Not sure if you need antibiotics?
Speak to your GP, pharmacist, or contact NHS 111 for advice:
👉 https://111.nhs.uk/

Using antibiotics responsibly helps keep them working for everyone — now and in the future 🌍💊

🩺 Need Urgent Medical Care? Here’s What to Do with the NHS 🇬🇧If you or someone you care for needs urgent medical help, t...
30/01/2026

🩺 Need Urgent Medical Care? Here’s What to Do with the NHS 🇬🇧
If you or someone you care for needs urgent medical help, the NHS has services to support you — not just A&E. Here’s how to get the right care, when you need it:

🔹 Start with NHS 111 — call 111 or visit 👉 https://111.nhs.uk
— anytime, day or night. They’ll ask about your symptoms and direct you to the right service, walk-in appointment, or urgent treatment centre.

🔹 Urgent Treatment Centres (UTCs) can help if your issue is urgent but not life-threatening — think sprains, cuts, minor injuries, high temperature, rashes and more. Many UTCs offer walk-in care or booked slots via NHS 111. 👉 https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-visit-an-urgent-treatment-centre/

🔹 Accident & Emergency (A&E) — go here only for serious or life-threatening emergencies (e.g., chest pain, severe bleeding, breathing problems). If you’re unsure, NHS 111 can advise. 👉 https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-go-to-ae/

🔹 Find urgent and emergency care services near you (including A&E & UTCs): https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/find-urgent-and-emergency-care-services/

💡 Quick tips:
✔ NHS 111 is free and available 24/7.
✔ UTCs can often treat you without an appointment — just walk in or book via 111.
✔ Only go to A&E for potentially life-threatening situations.

Stay safe and get the right care, fast! 🧑‍⚕️💙

Prostate Cancer – Know the Signs, Get CheckedProstate cancer is one of the most common cancers in men, especially over t...
29/01/2026

Prostate Cancer – Know the Signs, Get Checked
Prostate cancer is one of the most common cancers in men, especially over the age of 50. Many men have no symptoms in the early stages, which is why being aware and getting checked is so important.

Symptoms can include difficulty starting or stopping urination, a weak urine flow, needing to go more often (especially at night), or blood in urine or semen. These symptoms are often caused by non-serious conditions, but it’s important to get them checked.

💙 Early detection saves lives
💙 Don’t ignore changes
💙 Support is available through the NHS

Learn more about prostate cancer:
👉 https://www.nhs.uk/conditions/prostate-cancer/

Check your risk and symptoms:
👉 https://www.nhs.uk/conditions/prostate-cancer/symptoms/

Protect Your Children with Routine Vaccinations 👶🛡️Vaccinations help protect your child from serious illnesses such as m...
28/01/2026

Protect Your Children with Routine Vaccinations 👶🛡️
Vaccinations help protect your child from serious illnesses such as measles, mumps, whooping cough, and polio. They’re a safe and effective way to keep your child healthy and help protect others in the community too.

The NHS offers a free childhood vaccination programme, starting from birth. Keeping your child’s vaccinations up to date gives them the best protection as they grow.

💙 Safe, tested, and effective
💙 Protects your child and others
💙 Free on the NHS

Find out which vaccines your child should have and when:
👉 https://www.nhs.uk/conditions/vaccinations/nhs-vaccinations-and-when-to-have-them/

Learn more about childhood vaccinations:
👉 https://www.nhs.uk/conditions/vaccinations/why-vaccination-is-important/

Get Checked for Lung Cancer – Early Checks MatterA cough that won’t go away, ongoing breathlessness, chest pain, or unex...
28/01/2026

Get Checked for Lung Cancer – Early Checks Matter
A cough that won’t go away, ongoing breathlessness, chest pain, or unexplained weight loss shouldn’t be ignored. While these symptoms are often caused by something less serious, getting them checked early can make a real difference.

The NHS encourages anyone with persistent or unusual symptoms to speak to their GP. Early assessment can provide reassurance or, if needed, help start treatment sooner.

🚭 Trust your body
💙 Don’t delay getting checked
🩺 Support is available through the NHS

Learn more about lung cancer symptoms:
👉 https://www.nhs.uk/conditions/lung-cancer/

Find out when to see your GP:
👉 https://www.nhs.uk/conditions/lung-cancer/symptoms/

Information about NHS lung health checks:
👉 https://www.nhs.uk/conditions/lung-health-check/

Get Checked for Cancer – Don’t Ignore the SignsNoticing something that doesn’t feel right? Getting checked early can mak...
27/01/2026

Get Checked for Cancer – Don’t Ignore the Signs
Noticing something that doesn’t feel right? Getting checked early can make a real difference.

If you’ve had symptoms that are unusual for you — such as unexplained weight loss, a lump, ongoing pain, changes in bowel habits, or persistent tiredness — it’s important to speak to a healthcare professional.

Your GP can assess your symptoms and refer you for further tests if needed. Many symptoms are not cancer, but checking early gives you peace of mind and, if necessary, access to treatment sooner.

💙 Trust your instincts
💙 Early checks save lives
💙 Support is available

Find out more about cancer symptoms and when to see your GP:
👉 https://www.nhs.uk/conditions/cancer/

Learn about NHS cancer screening programmes:
👉 https://www.nhs.uk/conditions/cancer-screening/

Address

99 Tyrone Road, Thorpe Bay
Southend-on-Sea
SS13HD

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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North Shoebury Surgery

This page is used to cascade useful information to patients. The Surgery is owned and run by lead GP Dr Paul Moss and is based in North Shoebury Essex.

We cannot fully respond to any negative comments or complaints due to patient confidentuality. Therefore any negative comments or complaints can be deleted without notice. If a patient wants to highlight an issue or make a complaint, please write to the practice manager and a full investigation will be completed and full response issued.