Southend Coastal Surgeries

Southend Coastal Surgeries Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southend Coastal Surgeries, Health & Wellness Website, 99 Tyrone Road, Thorpe Bay, Southend-on-Sea.

Welcome to Southend Coastal Surgeries home of Thorpe Bay Surgery & North Shoebury Surgery

We aim to give you the best medical and personal care, making sure your treatment is safe, effective, and provided by the right health professional.

Self-refer to a range of services for quicker access to care, no GP appointment needed. From physiotherapy to mental hea...
25/11/2025

Self-refer to a range of services for quicker access to care, no GP appointment needed. From physiotherapy to mental health support, it’s easier than ever to get the help you need.

Visit www.midandsouthessex.ics.nhs.uk/getcarequicker for more information.

At-home tests, like the Faecal Immunochemical Test (FIT), don’t diagnose bowel cancer, but they help detect hidden blood...
25/11/2025

At-home tests, like the Faecal Immunochemical Test (FIT), don’t diagnose bowel cancer, but they help detect hidden blood in your poo, which can be an early sign.

If you’re experiencing symptoms, speak to your GP about getting a FIT kit. It’s:
✔️ Simple to do at home
✔️ Provided by your GP (at your appointment or sent later)
✔️ Checked in a lab for signs of blood

Early detection is key, don’t ignore symptoms, get tested! 💙 To learn more about at-home tests go to https://bit.ly/3XYzhGZ

🎅🎁 Christmas Toy Drive & Santa Visit – 20th December!Join us at North Shoebury Surgery on Saturday 20th December from 10...
24/11/2025

🎅🎁 Christmas Toy Drive & Santa Visit – 20th December!
Join us at North Shoebury Surgery on Saturday 20th December from 10am–12pm for a magical festive morning!
Bring your toy donations, meet Santa, and your children can have their flu jab while you’re here, or book one in advance!

We’re collecting gifts for ages 0–16, including skincare sets, arts & crafts, LEGO, puzzles, and more.
More info: www.southendcoastalsurgeries

Visit your local pharmacy for easy, convenient clinical advice and treatment for common conditions. No appointment is us...
24/11/2025

Visit your local pharmacy for easy, convenient clinical advice and treatment for common conditions. No appointment is usually needed, and private consultations are available.

Visit www.midandsouthessex.ics.nhs.uk/getcarequicker for more information.

1 in 4 men struggle with their mental health, yet too many suffer in silence. Andy’s Man Club is here to change that.The...
23/11/2025

1 in 4 men struggle with their mental health, yet too many suffer in silence. Andy’s Man Club is here to change that.

They offer free, safe, and non-judgemental spaces where men can talk, listen, and support each other. No pressure, no stigma, just a room full of men who get it. Talking saves lives. Ready to take that first step? Find your nearest group at 👉

🩺 Pre-diabetes means your blood sugar levels are higher than normal, but not yet in the diabetic range. The good news? W...
23/11/2025

🩺 Pre-diabetes means your blood sugar levels are higher than normal, but not yet in the diabetic range. The good news? With the right changes, you can reduce your risk of developing type 2 diabetes.

Here’s what can help:
🥗 Eat well – Focus on high-fibre, low-GI foods like wholegrains, vegetables, and legumes. Cut back on sugar and processed carbs.

🚶‍♀️ Be active – Aim for at least 150 minutes of moderate activity per week (like brisk walking, swimming or cycling).

⚖️ Lose excess weight – Even losing 5–10% of your body weight can significantly lower your risk.

🛌 Sleep well – Poor sleep can affect blood sugar levels. Aim for 7–9 hours per night.

🚭 Stop smoking – Smoking increases insulin resistance and risk of complications.

Get support and check your risk at 👉 www.nhs.uk/conditions/diabetes/

People aged 75-79 can get a free vaccination to protect themselves from respiratory syncytial virus (RSV), a common lung...
22/11/2025

People aged 75-79 can get a free vaccination to protect themselves from respiratory syncytial virus (RSV), a common lung infection that can lead to serious illnesses like pneumonia.

Read more about RSV vaccination here: www.nhs.uk/conditions/respiratory-syncytial-virus-rsv

Understanding where to seek medical services can save time and resources this winter. Use A&E for life-threatening emerg...
21/11/2025

Understanding where to seek medical services can save time and resources this winter. Use A&E for life-threatening emergencies. For urgent but non-life-threatening issues, visit an urgent care centre or call NHS 111.

Swipe to find out more ➡️

Flu isn’t just a sniffle 🤧For some children, it can mean days in bed, chest infections, and even hospital care.The free ...
20/11/2025

Flu isn’t just a sniffle 🤧

For some children, it can mean days in bed, chest infections, and even hospital care.

The free flu vaccine is quick, painless, and protects them and those around them.

School aged children will get their free, nasal spray flu vaccine at school.

Children ages 2-3 ask your GP.

When shopping, go during less busy times and wear a mask to protect yourself. Plus, don’t forget to pick up your fruit a...
20/11/2025

When shopping, go during less busy times and wear a mask to protect yourself. Plus, don’t forget to pick up your fruit and veg – eating a healthy balanced diet will help boost your immune system.

Swipe to find out more ➡️

Winter colds and flu can worsen your Asthma and COPD symptoms, so where possible avoid close contact with people while t...
19/11/2025

Winter colds and flu can worsen your Asthma and COPD symptoms, so where possible avoid close contact with people while they are unwell.

Swipe to find out more ➡️

Address

99 Tyrone Road, Thorpe Bay
Southend-on-Sea
SS13HD

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Website

Alerts

Be the first to know and let us send you an email when Southend Coastal Surgeries posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Southend Coastal Surgeries:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

North Shoebury Surgery

This page is used to cascade useful information to patients. The Surgery is owned and run by lead GP Dr Paul Moss and is based in North Shoebury Essex.

We cannot fully respond to any negative comments or complaints due to patient confidentuality. Therefore any negative comments or complaints can be deleted without notice. If a patient wants to highlight an issue or make a complaint, please write to the practice manager and a full investigation will be completed and full response issued.