The Yoga Factory

The Yoga Factory At Yoga Factory we believe yoga is for everybody. We want to encourage an understanding of yoga without completely changing your lifestyle to embrace it.
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Here at The Yoga Factory we believe yoga is for everybody. We have a large range of students of different sizes, shapes, personalities and they keep coming back because we pride ourselves on finding out exactly what they want to achieve from their journey and make sure we deliver it. Whether you want your yoga practice to help with relaxation, being more mindful, assist with a change in body shape or get you ready for an important sporting challenge, we will help you achieve the results you are looking for. We hope you will also experience and appreciate the emotional and mental benefits that yoga can provide. It's with this in mind that we have designed the studio to encourage you to take time out from your busy lives. Our mission is to encourage an understanding of yoga that goes beyond knowing how to do a downward facing dog but doesn't insist on you completely changing your lifestyle to embrace its culture and reap the benefits.

23/11/2025

Feeling sluggish, cold, or stiff? Try this for a minute to spark warmth and boost your energy. 🕯️🍁

Skip this if you’re pregnant, and stop if you feel light-headed.

Begin your year not with pressure, but with presence.My 30-hour yoga immersion is your invitation to step away, breathe ...
21/11/2025

Begin your year not with pressure, but with presence.

My 30-hour yoga immersion is your invitation to step away, breathe deeply, and immerse fully in practice.
Three days of study, movement, stillness, and rediscovery.

If you’re craving depth, grounding, or a reset… this is for you.

Link in bio 🙏🏻

19/11/2025

We don’t always come to the mat for strength or flexibility,
Sometimes it’s for comfort. Sometimes escape. Sometimes grounding. Sometimes just to feel like we’re doing one small thing to care for ourselves.

Yoga isn’t about how the practice looks — it’s about how it makes you feel.
Warm, held, calmer, steadier… or even just a tiny bit more okay than before.

If you need a reason today, let this be it:
your mat doesn’t need an explanation. It just wants you to arrive 🫶🏻

14/11/2025

Begin your year not with pressure, but with presence.
My 30-hour yoga immersion is your invitation to step away, breathe deeply, and immerse fully in practice.
Three days of study, movement, stillness, and rediscovery.

If you’re craving depth, grounding, or a reset… this is for you.

Link in bio 🙏🏻

We’re so proud to offer a diverse schedule with our experienced team of teachers 🫶🏻 Follow the link in our bio to book y...
12/11/2025

We’re so proud to offer a diverse schedule with our experienced team of teachers 🫶🏻

Follow the link in our bio to book your next class, workshop or course!

09/11/2025

We’re so thankful to be a place where people connect, share stories, and grow together. Yoga has touched so many of our lives in beautiful ways, and it’s amazing to watch that energy flow through our community.

If you’re ready to begin your own yoga journey, we’d love to welcome you. Pop in for a class, send us a message, your space is here, waiting for you 🫶🏻

Could this be you?You’re craving space to reset, to find clarity and grounding.You’re ready for deeper practice, richer ...
07/11/2025

Could this be you?

You’re craving space to reset, to find clarity and grounding.

You’re ready for deeper practice, richer reflection, and a renewed sense of direction.

An experience not just about relaxation, but about diving deep, immersing yourself in the magic of yoga.

Watch this space 👀

05/11/2025

It happens 😅 so many of us use TYF and as a second home. And we like it that way 🫶🏻

29/10/2025

Life throws a lot at us. You don’t need to have it all together to show up on the mat, just show up as you are. That’s enough 🫶🏻

Address

8 Short Street, Victoria Business Park
Southend-on-Sea
SS25BY

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 9pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+441702597115

Website

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Our Story

Here at The Yoga Factory we believe yoga is for everybody. We have a large range of students of different sizes, shapes, personalities and they keep coming back because we pride ourselves on finding out exactly what they want to achieve from their journey and make sure we deliver it. Whether you want your yoga practice to help with relaxation, being more mindful, assist with a change in body shape or get you ready for an important sporting challenge, we will help you achieve the results you are looking for. We hope you will also experience and appreciate the emotional and mental benefits that yoga can provide. It's with this in mind that we have designed the studio to encourage you to take time out from your busy lives. Our mission is to encourage an understanding of yoga that goes beyond knowing how to do a downward facing dog but doesn't insist on you completely changing your lifestyle to embrace its culture and reap the benefits.