What are the opening hours?

Monday 9am - 10pm Tuesday 9am - 9pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 10pm Saturday 9am - 2pm Sunday 9am - 2pm

The Yoga Factory

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The Yoga Factory

At Yoga Factory we believe yoga is for everybody. We want to encourage an understanding of yoga without completely changing your lifestyle to embrace it.
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Here at The Yoga Factory we believe yoga is for everybody. We have a large range of students of different sizes, shapes, personalities and they keep coming back because we pride ourselves on finding out exactly what they want to achieve from their journey and make sure we deliver it. Whether you want your yoga practice to help with relaxation, being more mindful, assist with a change in body shape or get you ready for an important sporting challenge, we will help you achieve the results you are looking for. We hope you will also experience and appreciate the emotional and mental benefits that yoga can provide. It's with this in mind that we have designed the studio to encourage you to take time out from your busy lives. Our mission is to encourage an understanding of yoga that goes beyond knowing how to do a downward facing dog but doesn't insist on you completely changing your lifestyle to embrace its culture and reap the benefits.

29/08/2025

This coming month at TYF we’re bringing you a little magic for every mood:

• Mantra Jams to lift your spirit

• A soulful Sound Journey to unwind

• Yoga Glow – flow under UV lights to party beats

• Nourishing afternoon Yoga Retreats to recharge

A mix of expression, connection, and balance.

Booking available via our website

20/08/2025

Our large, airy studio can be used for so many things… hanging with some students in Trapeze Yoga. DM or email us for hire details.

13/08/2025

The perfect way to explore our classes! For just £25, enjoy an unlimited pass for 14 days.

Try different styles of yoga, meet our amazing teachers, and discover the sessions you’ll fall in love with. Look for “2 week immersion” on our website or link in bio.

06/08/2025

Comment 7DAYFREE and we will send you a link to try our live classes FREE for one week.

Can’t always make it to the studio? Prefer to practise in your own time? Or maybe you loved a class so much you want to do it again? All of our classes are available LIVE and ON DEMAND

A Great way to try our classes before coming to the studio, or to when you are travelling, have a packed schedule, or just want a quiet moment at home, you can always fit it your fav. yoga class.

30/07/2025

✨ Looking for a space with soul? ✨

At TYF, our home is your home and we’ve got beautiful spaces available to hire for your next event, gathering or celebration:

Studio 1 is a spacious, light-filled studio perfect for dance, music, ceremonies, workshops, courses and bigger group events. Airy, serene, and full of good energy!

Studio 2 is a smaller, more intimate space ideal for women’s circles, men’s groups, meditation, breathwork, and cosy community gatherings.

The Café is warm, welcoming and just right for birthday parties, christenings, community meetups, or a laid-back evening with friends. Good vibes and great chai guaranteed!

If you’re looking for a space to bring your people together, we’d love to host you.
DM us or drop us an email to find out more and check availability, we are taking bookings for September onwards

29/07/2025

New to yoga? Struggle in certain poses?

That’s where props come in! Blocks, bolsters, straps, these simple tools can transform your experience, offering support, space, and ease in your body. At TYF, we provide everything you need. Just bring yourself (and maybe a bottle of water) and we’ll guide you from there.

Come and join us no pressure, no expectations, just space to move, breathe and feel better.Book a class via the link in bio.

We can't wait to welcome you

.

23/07/2025

New to TYF? Come and see what we’re all about!

For just £25, enjoy 14 days of unlimited yoga. The perfect chance to explore our studio, try different styles, meet our amazing teachers, and feel the TYF vibe.

Maybe it’s your first time to yoga? This is a great chance to try it, or maybe you need somewhere to go, somewhere to belong. Lots of our students say that TYF is more than just a yoga class, it’s a community, especially when they stay after class at our café on the ground floor, nOm, for post-class chats, coffee, and the nourishing treats (everything is made in-house)!

No pressure, no experience needed — just come as you are.

Grab your 14-day pass now via the link in bio.

 

08/02/2025

💛 Atma Prema: An Evening of Unconditional Love & Deep Rest 💛

Love isn’t just for Valentine’s Day - it’s an everyday practice. And sometimes, the person who needs it most is you.

Join us on February 21st for an evening of deep, heart-centred self-care. We’ll guide you through:

⚫️ Pranayama - reconnect with your breath and slow it all down
⚫️ Ganesha Mudra - open the heart, release obstacles, invite joy
⚫️ Sound Healing Journey - bathe in vibrations that clear, restore, and transport you to deep relaxation

Expect to leave feeling lighter, clearer, and wrapped in a warm glow of self-love. Because you deserve it. Check the link for more info and to join 🫶

28/01/2025

Pause. Breathe. Create.

Join us this Saturday for an immersive workshop with Katie , where mindfulness meets creativity.

We’ll start with gentle relaxation exercises to release tension and connect with the present moment. From this calm and centred space, we’ll explore the joy of mindful artmaking - no pressure, no judgment, just pure expression.

Whether you’re an experienced artist or picking up a brush for the first time, this workshop is for everyone.

Leave with a meaningful piece of artwork, a renewed sense of balance, and the reminder that taking time for yourself is the ultimate gift.

📅 Date: Saturday, Feb 1, 2-4pm
🎨 Materials Provided

Spaces are limited, so don’t wait! DM us or click the link in story to book your spot today.

Address

8 Short Street, Victoria Business Park
Southend-on-Sea
SS25BY

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 9pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 10pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Telephone

+441702597115

Website

http://www.yoga-factory.co.uk/

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