The Yoga Factory

The Yoga Factory At Yoga Factory we believe yoga is for everybody. We want to encourage an understanding of yoga without completely changing your lifestyle to embrace it.
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Here at The Yoga Factory we believe yoga is for everybody. We have a large range of students of different sizes, shapes, personalities and they keep coming back because we pride ourselves on finding out exactly what they want to achieve from their journey and make sure we deliver it. Whether you want your yoga practice to help with relaxation, being more mindful, assist with a change in body shape or get you ready for an important sporting challenge, we will help you achieve the results you are looking for. We hope you will also experience and appreciate the emotional and mental benefits that yoga can provide. It's with this in mind that we have designed the studio to encourage you to take time out from your busy lives. Our mission is to encourage an understanding of yoga that goes beyond knowing how to do a downward facing dog but doesn't insist on you completely changing your lifestyle to embrace its culture and reap the benefits.

30/01/2026

If your nervous system needs a pause, this is your sign.

Gentle Yoga & Hatha yoga with Lucy is about grounding, stillness, and coming back to yourself — no rush, no pushing, just space to breathe.

Gentle Yoga - Wednesday 6pm
Hatha Yoga - Thursday 9:30am

Move slowly. Rest deeply. Let your body land. 🌿

What’s on at our in-house café ✨From community gatherings to special events, there’s always something brewing alongside ...
28/01/2026

What’s on at our in-house café ✨
From community gatherings to special events, there’s always something brewing alongside your practice.
See what’s coming up ☕️

Thinking about trying yoga but feeling a little nervous?You’re definitely not alone! If this resonates, you’re exactly w...
23/01/2026

Thinking about trying yoga but feeling a little nervous?
You’re definitely not alone!

If this resonates, you’re exactly who we wrote our latest blog for. It’s a gentle guide designed to support you through those very first steps, no pressure, no expectations, just reassurance and guidance ✨
Link in our bio

And if someone came to mind while reading this, feel free to share it with them. Sometimes a little encouragement is all it takes 🫶🏻

We are always on the other side of emails and the phone to answer any questions ✨

21/01/2026

We’re loving Sophie’s new restorative movement class a slow, supportive practice to calm the mind, centre the body, and melt away tension. Accessible to beginners through to experienced yogis!

Tuesdays 7:15pm 🌛

We love to see how our space can be transformed so many different ways by creative minds hosting their events 🤩 From int...
19/01/2026

We love to see how our space can be transformed so many different ways by creative minds hosting their events 🤩 From intimate gatherings to bold celebrations, every vision brings something new and inspiring to life. ✨

11/01/2026

No pressure. No performance.
Just movement, real connection, and people of all ages and walks of life, creating a community that supports mental wellbeing and resilience.
More than a drop-in studio, we’re a second home. A refuge in the chaos of life 🫶🏻

We’re delighted to welcome senior yoga teacher, anatomy and fascia expert Caroline Layzell to Southend-on-Sea, where sh...
09/01/2026

We’re delighted to welcome senior yoga teacher, anatomy and fascia expert Caroline Layzell to Southend-on-Sea, where she’ll be leading a 30hr Myofascial Release Training at TYF.

Designed for yoga teachers, bodyworkers, and inquisitive students, this training offers a deep dive into fascia and the powerful healing and integrative effects of myofascial release.

Spaces are limited - book early to avoid disappointment.

✨Link in bio

New year always feels like a little invitation to try something new, and take better care of ourselves 🤍If yoga has been...
04/01/2026

New year always feels like a little invitation to try something new, and take better care of ourselves 🤍

If yoga has been on your mind, this could be a gentle place to begin. For new faces joining us, we’re offering 30 days of unlimited practice to explore, settle in, and see how it feels for a discounted price (for a limited time only)

Come as you are, we’d love to share the practice with you. Link in bio 🙏🏻

Address

8 Short Street, Victoria Business Park
Southend-on-Sea
SS25BY

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 9pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+441702597115

Website

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Our Story

Here at The Yoga Factory we believe yoga is for everybody. We have a large range of students of different sizes, shapes, personalities and they keep coming back because we pride ourselves on finding out exactly what they want to achieve from their journey and make sure we deliver it. Whether you want your yoga practice to help with relaxation, being more mindful, assist with a change in body shape or get you ready for an important sporting challenge, we will help you achieve the results you are looking for. We hope you will also experience and appreciate the emotional and mental benefits that yoga can provide. It's with this in mind that we have designed the studio to encourage you to take time out from your busy lives. Our mission is to encourage an understanding of yoga that goes beyond knowing how to do a downward facing dog but doesn't insist on you completely changing your lifestyle to embrace its culture and reap the benefits.