Mandala Therapies & Wellbeing

02/05/2025

Moments like this are why I love what I do!

Watching a child like Alfie go from struggling to writing and spelling independently is truly incredible.

When the right approach meets the right support, everything changes.

It’s not magic, it’s understanding how the brain learns best.

If you're curious about how Unlock Learning could help your child, take a look at our free resources or join the Unlock Learning Foundations programme.

https://unlocklearning.kartra.com/page/resources

10/03/2025

🌟 Plan Ahead for April with Hands On At Work! 🌟

April is the perfect time to prioritise employee wellbeing with key awareness events:

💆♂️ Stress Awareness Month – Help your team manage stress and build resilience with workplace massage, mindfulness, and relaxation workshops.

🧩 World Autism Awareness Day (April 2nd) – Foster an inclusive workplace with neurodiversity awareness training and sensory-friendly wellbeing sessions.

🌍 World Health Day (April 7th) – Support overall employee health with nutrition workshops, health checks, and movement sessions like yoga or desk stretching.

💡 Invest in your employees’ wellbeing this April!
📅 Book your workplace wellbeing sessions today: www.handsonatwork.co.uk | 📧 info@handsonatwork.co.uk

28/02/2025

WOW! What a busy week - visiting 9 different sites across the UK providing workplace wellbeing💆😌

👉 Softcat Bristol
👉 Softcat Manchester
👉 Softcat Marlow
👉 Happy Computers
👉 Softcat Whiteley
👉 St Ives Chambers
👉 Fortegra Europe Limited in London
👉 Worcestershire NHS - Worcester Royal
👉 Worcestershire NHS - Kidderminster
👉 Worcestershire NHS - Alexandra Redditch

Curious about how booking a session works?
1️⃣ Booking: Easy scheduling tailored to your team’s needs.
2️⃣ Setup: Just provide the space
3️⃣ Enjoy: Your team gets stress relief without leaving the office.

Take the first step towards a healthier, happier workplace: www.handsonatwork.co.uk or email info@handsonatwork.co.uk

💙Hands On At Work working with you to provide workplace wellbeing services to support the mental, physical and emotional health of your employees.

💙 Workplace Massage to Reflexology, Yoga, Pilates, Desk Yoga to Laughter Yoga, Mindfulness to Menopause and Meditation, Men's Health to Healthy Heart checks- we've got you covered.

18/02/2025

07/02/2025

CPD Training That Makes a Real Difference

Struggling readers and spellers often get left behind in the classroom—not because they aren’t trying, but because their brains don’t process words in the same way.

The Unlock Learning Schools Programme provides CPD-certified training that teaches educators how to tap into a student’s imagination and visual thinking to rewire their approach to reading and spelling.

By harnessing the power of mental imagery and multi-sensory techniques, children learn to store and recall words effortlessly, leading to rapid progress.

Do you think your school could benefit? Reach out to us for an information pack with full details.
Contact us today: louise@unlock-learning.co.uk More details: https://unlocklearning.kartra.com/page/Schools

31/01/2025

Good morning! How are those shoulders? Still got a stiff neck? Headaches?
I have a cancellation for Saturday at 3pm
Be kind to yourself! 🦋

29/01/2025

Yes! This!!!

Support Your Team This February with Workplace Wellbeing Services 🌟

February is packed with meaningful awareness days that can inspire positive change in your workplace. Aligning your wellbeing initiatives with these dates can help foster a healthier, more supportive environment for your employees:

🗨️ Time to Talk Day (6th February)
Encourage open conversations about mental health. Providing a safe space to talk can reduce stigma, improve morale, and strengthen team connections.

🎗️ World Cancer Day (4th February)
Raise awareness and show your support for those affected by cancer. Consider hosting educational sessions or fundraisers, while promoting the importance of health checks and a supportive workplace culture.

🐾 Love Your Pet Day (20th February)
Pets bring joy and stress relief! Celebrate the bond with pets by encouraging team members to share photos or stories about their furry (or scaly!) friends.

💡 How workplace wellbeing services can help:
✔ Foster a positive and inclusive work environment
✔ Lower stress and absenteeism
✔ Boost productivity and team morale

📅 Plan ahead! Contact us today to schedule tailored workplace wellbeing sessions for February and beyond. Let’s make 2025 a year of health, happiness, and success! Visit www.handsonatwork.co.uk or email info@handsonatwork.co.uk

29/01/2025

Good morning. Wishing you all a stress free day 🌻🦋 thanks to the wonderful Beach Davies for this gorgeous picture ❤️

28/01/2025

28/01/2025

Imagine a space where every resident or service user feels valued, listened to & comforted.

Bringing touch therapies to care homes for the elderly, adults with life limiting conditions, or those in palliative care is a wonderful way to add to any wellbeing programs already in place.

Bespoke soothing treatments performed through clothing or on the hands, feet or head. Residents can be in a wheelchair, their favourite armchair or on a bed.

Gentle touch therapy can help:

ease aches & pains
reduce anxiety
ease feelings of isolation & depression.

Watch as worry & stress melts away to be replaced by smiles and tranquility.

Let's elevate residential care together - one touch at a time! 🌻❤️

27/01/2025

💆♂️ Why Workplace Massage is a Must-Have for Your Business in 2025 💆♀️

As we step into 2025, employee well-being isn’t just a trend—it’s a business priority. Here’s why incorporating workplace massage into your wellness strategy can transform your workplace:

✨ Boost Productivity: Relaxed employees are focused, energised, and ready to perform at their best.
✨ Reduce Stress: Help your team manage workplace pressures, leading to a happier and healthier environment.
✨ Attract and Retain Talent: Stand out as an employer who truly values their team’s well-being.
✨ Enhance Team Morale: A small gesture like a massage can build stronger connections and show employees they matter.
✨ Promote Healthier Teams: Workplace massage reduces tension, prevents burnout, and supports long-term health.

In 2025, businesses that invest in wellness will lead the way. Give your team the gift of relaxation and reap the rewards of a motivated, engaged workforce. 🌟

📅 Ready to start? Let’s book your session today!
www.handsonatwork.co.uk or email info@handsonatwork.co.uk

💙Hands On At Work working with you to provide workplace wellbeing services to support the mental, physical and emotional health of your employees.

💙 Workplace Massage to Reflexology, Yoga, Pilates, Desk Yoga to Laughter Yoga, Mindfulness to Menopause and Meditation, Men's Health to Healthy Heart checks- we've got you covered.