Idle & Wild - Yoga with Emma

Idle & Wild - Yoga with Emma Move. Breathe. Be. Yoga for every-body. Group & Private Sessions
Saturday Class
📍 Shoebury Garrison

📍 Location: Shoebury Cart and Wagon Shed⏰ Time: 10-11am 📧 DM to book ✨UPCOMING CLASSES✨• February 7th & 21st• March 14th...
22/01/2026

📍 Location: Shoebury Cart and Wagon Shed
⏰ Time: 10-11am
📧 DM to book

✨UPCOMING CLASSES✨

• February 7th & 21st
• March 14th & 21st
• April 18th & 25th

Any questions drop me a message🫶🏼✨🦋

UPCOMING CLASSES✨2026 class dates above ☝🏻 £10 per class. To book - drop me a DM.📍 Location: Shoebury Cart and Wagon She...
05/01/2026

UPCOMING CLASSES✨

2026 class dates above ☝🏻 £10 per class. To book - drop me a DM.

📍 Location: Shoebury Cart and Wagon Shed
⏰ Time: 10-11am

Any questions drop me a message🫶🏼✨🦋

🫶🏼🦋✨
07/12/2025

🫶🏼🦋✨

Remaining class dates for 2025🫶🏼✨Details:10-11am Shoebury Cart and Wagon ShedTo book: Drop me a DM - £10/class or buy a...
22/11/2025

Remaining class dates for 2025🫶🏼✨

Details:
10-11am Shoebury Cart and Wagon Shed

To book:
Drop me a DM - £10/class or buy a class pass £40 for 5 classes (£8/class)

𖦹 STUDENT FEEDBACK 𖦹 Thinking of coming along to class but not sure what to expect? Sharing some feedback from one of m...
09/11/2025

𖦹 STUDENT FEEDBACK 𖦹

Thinking of coming along to class but not sure what to expect? Sharing some feedback from one of my lovely students to provide some insight. We look forward to seeing you at our next class 10-11am Saturday 1 November. As always any questions please let me know🫶🏼🦋🪷

𖦹 THE GOAL OF YOGA 𖦹 Today we focused on the theme of the goal of yoga. Yoga comes from the Sanskrit work “yuj” which me...
18/10/2025

𖦹 THE GOAL OF YOGA 𖦹

Today we focused on the theme of the goal of yoga. Yoga comes from the Sanskrit work “yuj” which means “to yolk/to join”, referring to the connection made between mind, body and soul. In our classes we aim to reach this union through asana (movement), pranayama (breath work) and dhyana (meditation). So grateful for all my yogis who share their practice in this space🪷🫶🏼if you want to come along or have any questions please drop me a DM🦋have a beautiful weekend🌿✨

UPCOMING DATES
15/10/2025

UPCOMING DATES

𖦹 FULL MOON 𖦹 Last night we experienced a beautiful full moon. The full moon invites us to let go, transform and set int...
07/10/2025

𖦹 FULL MOON 𖦹

Last night we experienced a beautiful full moon. The full moon invites us to let go, transform and set intentions for the month ahead. To celebrate this moon I have begun to put some rituals in place (thank you .yourflow__ for the advice!). The evening started with a walk, followed by moon salutations in the garden, a fire ritual (writing down anything that comes up and burning it - in a fire safe container!) and finishing off with a card pull. Together allowing for increased gratitude, connection to nature and releasing and letting go. Do you have a full moon ritual you follow? Please share below 🪷🫶🏼

𖦹 HELLO OCTOBER 𖦹 Today marked the start of our October classes, focusing on the theme of Perspective✨grateful for my lo...
04/10/2025

𖦹 HELLO OCTOBER 𖦹

Today marked the start of our October classes, focusing on the theme of Perspective✨grateful for my lovely yogis and the beautiful community we have. If anyone is interested in coming along to a class or has any questions please drop me a DM🪷

Class details:
10-11am Shoebury Cart and Wagon Shed. £5 first class, £10 future classes: £40 class pass (£8/class). Class dates are pinned on my posts🪷

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