Draw the Line Therapies

Draw the Line Therapies Counselling, Psychotherapy and Arts Psychotherapy when a bit of extra support is needed This specialised type of support can be Counselling and Psychotherapy.

When we are struggling, when life is especially difficult and makes coping nearly impossible, and need some extra support. In "Draw the Line Therapies" the potentials of human creativity for healing and problem solving are used alongside traditional counselling and psychotherapeutic methods. I am from a background of Fine Arts, Communication Drama and Psychotherapy to support each individual in their journey to self discovery, recovery and achieving their potential.

So true πŸ‘  even if you may want a person to accompany you along the way
21/03/2025

So true πŸ‘ even if you may want a person to accompany you along the way

One.More.Day. ❀️

Good way to remember it πŸ‘Œβœ¨οΈ
20/03/2025

Good way to remember it πŸ‘Œβœ¨οΈ

30/01/2025

Worth listening to ... more than once

Interesting idea ....
08/01/2025

Interesting idea ....

Me: Hello God.

God: Hello...

Me: I'm falling apart. Can you put me back together?

God: I'd rather not.

Me: Why?

God: Because you're not a puzzle.

Me: What about all the pieces of my life that fall to the ground?

God: Leave them there for a while. They fell for a reason. Let them be there for a while and then decide if you need to take any of those pieces back.

Me: You don't understand! I'm breaking!

God: No, you don't understand. You're transcending, evolving. What you feel are growing pains. You're getting rid of the things and people in your life that are holding you back. The pieces are not falling down. The pieces are being put in place. Relax. Take a deep breath and let those things you no longer need fall down. Stop clinging to pieces that are no longer for you. Let them fall. Let them go.

Me: Once I start doing that, what will I have left?

God: Only the best pieces of yourself.

Me: I'm afraid to change.

God: I keep telling you: YOU'RE NOT CHANGING! YOU'RE BECOMING!

Me: Becoming, Who?

God: Becoming who I created you to be! A person of light, love, charity, hope, courage, joy, mercy, grace and compassion. I made you for so much more than those shallow pieces you decided to adorn yourself with and that you cling to with so much greed and fear. Let those things fall off you. I love you! Don't change! Become! Don't change! Become! Become who I want you to be, who I created. I'm gonna keep telling you this until you remember.

Me: There goes another piece.

God: Yes. Let it be like this.

Me: So... I'm not broken?

God: No, but you're breaking the darkness, like dawn. It's a new day. Become!! Become who you really are!!"

09/12/2024
So true
09/12/2024

So true

πŸ’œ

Much to think about our civil(isation) acts today
15/08/2024

Much to think about our civil(isation) acts today

β€œYears ago, anthropologist Margaret Mead was asked by a student what she considered to be the first sign of civilization in a culture. The student expected Mead to talk about fishhooks or clay pots or grinding stones.
But no. Mead said that the first sign of civilization in an ancient culture was a femur (thighbone) that had been broken and then healed. Mead explained that in the animal kingdom, if you break your leg, you die. You cannot run from danger, get to the river for a drink or hunt for food. You are meat for prowling beasts. No animal survives a broken leg long enough for the bone to heal.
A broken femur that has healed is evidence that someone has taken time to stay with the one who fell, has bound up the wound, has carried the person to safety and has tended the person through recovery. Helping someone else through difficulty is where civilization starts, Mead said.
We are at our best when we serve others.”
Credit: Ira Byock

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Southend-on-Sea
SS26LH

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