Dimensions to Healing "Re-Create your life - Step into a new you"
At Dimensions to Healing, we offer a holistic approach to wellness, where our therapies work in harmony with conventional medicine or independently.
🌿 Crystal & Gary | Intuitive Shamanic Practitioners & Teachers • Soul Healing • Alignment • Transformation ✨ Courses • Medicine Wheel 🌀 • Fire Ceremonies 🔥 • MBS/Festival Stalls 🎪 • Tools 🔮 In-Person & Zoom Sessions • House Clearings & Blessings 🏠 Our belief in treating the individual as a whole allows us to support and guide clients toward achieving their desired outcomes. By creating a safe and empowering environment, we enable clients to heal themselves, promoting a balanced mind, body, and spirit. Our diverse range of healing treatments and courses helps our clients break free from various blocks and obstacles that hinder their progress and restore their vitality and overall health. The weight of stress and trauma can be overwhelming, and have a profound impact on our lives, leading us to dwell on past events or anxiously anticipate what lies ahead. This preoccupation with the past and future blinds us to the beauty and significance of the present moment. In this state of perpetual disconnection, we lose touch with our authentic selves and neglect our deepest desires and aspirations. Our dreams become distant and unattainable, as we fail to fully engage with the opportunities and experiences that life presents us. Consequently, life passes by unnoticed, leaving us with a sense of emptiness and regret for not appreciating the richness and beauty that surrounds us every day. If we give our past the power to control us, it can have a detrimental effect on our present and future. it can rob us of joy, love, happiness, and enthusiasm that make life worth living. It is important to break free from its chains and embrace the present moment. When our past experiences have been deeply distressing, it is common for us to repeatedly revisit those traumas in our thoughts. Our subconscious mind cannot distinguish between a memory and a current event, leading to the re-experiencing of past traumas. When we experience the recurrence of a traumatic event in our thoughts, our body reacts as if it is occurring in the present moment, activating the fight, flight, freeze, and fawn response. At Dimensions to Healing, our mission is to guide individuals in confronting their past traumas and unlocking their innate healing abilities and full potential. By doing so, we empower them to find solace in their past, leading to personal transformation and the capacity to progress toward a more balanced and gratifying future.
“Re-Create Your Life… Step into a New You “
These are just some of the things that our different healing therapies allow people to break free from:
❖ Self-Harm
❖ Eating Disorders
❖ Abusive/Toxic Relationships
❖ Self Care Issues
❖ Over-Thinking / Analysing
❖ Lack of Energy/ Lethargy
❖ Block
❖ Repeated Patterns
❖ Ancestral Traumas
❖ Anxiety
❖ Depression
❖ Addictions
❖ Self-Love
❖ Self-Worth Issues
❖ Feeling Lost
❖ Lack of Direction / Purpose
❖ Control Issues
❖ Fear
❖ Limiting Beliefs
❖ Stress
❖ Procrastination
❖ Energetic Woundings
❖ Trauma from Bullying &/or Abuse
❖ Trauma
❖ Attachments
❖ Suffering
❖ Self Limitations
❖ Feeling Hopeless
❖ Disempowerment
❖ Lack of Self-Esteem
❖ Lack of Self-Belief
❖ Lack of Trust/Faith
❖ Indecisiveness
❖ Spiritual Blocks
❖ Unfulfillment
04/02/2026
Feeling so deeply grateful today 💚✨
A huge heartfelt **thank you to Dawn Meadows — The Crystal Witch for holding such a beautiful, grounded, and nourishing space for the besom-making workshop. I truly had the loveliest day. It felt like stepping back into the ancient ways and ancestral pathways — remembering old knowledge carried through the hands, the land, and the bones.
Dawn, you held the space so well — calm, clear, supportive, and deeply respectful of the work. Your guidance made the whole process feel held, intentional, and sacred. And a big thank you to Sarah for the tea and gentle care throughout the day ☕💛 — those small acts of kindness really mattered.
The company was lovely, the energy warm and nurturing, and I’ve come away feeling genuinely happy and satisfied with how my besom has turned out.
My besom 🤍
Made with my own hands, guided by intention, and rooted in the old ways. She is more than a broom — she is a sacred tool. A keeper of boundaries. A cleanser of space. A protector and a blessing. Each element woven into her carries purpose: to gently sweep away what no longer belongs and to welcome in what does.
I’m so excited to begin working with her — in my space, in ceremony, and in devotion to the ancient paths remembered 🌿🧹✨
Such an amazing day all round. Thank you from the heart.
02/02/2026
This was always one of my favourite stories my mum used to tell me of the yearly battle between Jack frost and Greenman aka The Imbolc Battle for the Turning Year.
In the deep hush at winter’s edge, when frost still silvered the fields but daylight lingered just a little longer, Jack Frost held dominion.
He was sharp-boned and bright-eyed, crowned with rime and silence. Wherever his fingers traced, water hardened, sap slowed, and breath hung pale in the air. He was not cruel, but exacting—a keeper of endings, a guardian of stillness. Under his watch, the world rested and endured.
Yet beneath the frozen soil, something stirred.
Roots whispered in the dark. Seeds dreamed of warmth they could not yet name. In hedgerows and hollow trees, in the deep loam and ancient bark, the Green Man began to wake.
On the eve of Imbolc, as hearth fires were lit and candles burned in Brigid’s honour, Jack Frost felt the first loosening of his grip. Snow softened. Icicles wept. Beneath the ice, a quiet green pulse moved through the land like a remembered song.
At dawn, they met.
Jack Frost stood tall in the pale light, his breath sharp as glass, his cloak stitched from snow and silence.
Opposite him rose the Green Man, formed of bark and moss, ivy twined in his beard, eyes glowing with sap and promise.
“You wake too soon,” said Jack Frost. “The world is not ready.”
“The world is never ready,” replied the Green Man. “It only longs.”
Their battle was not fought with blows, but with balance.
Jack Frost sent nights of biting cold, reminding the land of hunger, hardship, and the necessity of rest.
The Green Man answered with snowdrops piercing the frozen ground, with lambs stirring unseen, and with the quiet courage of beginnings not yet visible.
Frost glazed the rivers once more.
Green answered with thaw beneath the surface.
For days they held one another in tension—winter refusing to release, spring refusing to be silenced. And then, slowly and almost imperceptibly, Jack Frost stepped back.
Not defeated.
Never destroyed.
He bowed his head, knowing his work was nearly done.
“I will return,” he said.
“You always do,” the Green Man replied. “And I will wait.”
Jack Frost withdrew to the far edges of the land, lingering in early mornings and shaded hollows. The Green Man did not yet claim full dominion—this was not the time for abundance, only for promise.
And so Imbolc was sealed.
Not as a victory, but as a threshold.
Winter loosened its grip.
Spring drew its first breath.
And the wheel turned on, as it always has—held in balance by frost and green alike.
Artwork created by The Wonky Broomstick
25/12/2025
Merry Christmas & Blessed Yule to you all 🎄✨🌙
May your home be filled with warmth, laughter, and love — and may this sacred season bring you rest, renewal, and gentle light in the heart. Whether you’re celebrating with family, friends, or in quiet stillness, I’m sending you so much love and gratitude.
With blessings,
Crystal & Gary ❄️✨🔥
— Dimensions to Healing
21/12/2025
Happy Winter Solstice blessings to all our clients, students, friends, family and followers ❄️🌙🔥🕯️
The light returns. Rest. Restore. Renew. ✨🦌🔥
This is the turning point of the year — the longest night, and the gentle return of the light.
Tonight we gather in community, in the warmth of a fire ceremony, to celebrate the turning and welcome in the winter with presence, prayer, and intention.
Solstice reminds me that retreating is not falling behind — it’s wisdom.
Winter is a sacred season of restoring, replenishing, and returning to centre.
So we meet by the flames… letting the fire hold what we’re ready to release, and warming what we’re ready to nurture.
Into the fire I offer and release:
🔥 what’s heavy
🔥 what’s completed
🔥 what has served its purpose
🔥 what I am ready and willing to release
🔥 what I am willing to surrender into the flames
🔥 all blocks, obstacles, and resistance
🔥 stagnation, procrastination, and anything keeping me stuck
🔥 cords, attachments, and energetic ties that are not mine to carry
🔥 any beliefs that keep me small — the stories that say I am “less than”
And from the fire, I welcome:
🔥 steadiness in my steps
🕯️ clarity in my choices
🌟 quiet guidance on my path
🤍 peace in my heart
🕊️ harmony, alignment, and lightness
💛 openness, connection, and trust
✨ true abundance and supported flow
🛡️ safety and security within my being
🌊 effortless forward movement — guided, not forced
🌿 radiant health, fitness, wellbeing, energy, and vitality
🌙 and the higher version of myself — rising now, emerging gently, fully here
If you feel called, try this simple Solstice fire practice:
🕯️ Light a candle (or sit with a real fire if you have one)
💨 Breathe out the year’s weight (three slow breaths)
📝 Speak or write three things you’re releasing — and offer them to the flames for transformation
✨ Speak or write three things you’re welcoming in
🫧 Feel it resonating. Let it move through your body — notice what softens, what warms, what opens
🙏 Sit with it… seal your intentions in your heart
🔥 Let the embers glow and the flame brighten. Allow your prayers to rise — carried up to the Universe, guided by Spirit and love.
✨ Let the fire transform it. Let the light return through you.
🙏 And so it is. It is done now.
May this season soften you, steady you, and bring you back to what matters.
May you be held in the stillness, restored in the darkness, and guided by the returning light — slow, steady, and real. 🤍
— Dimensions to Healing
Re-create Your Life ~ Return to Your Light
09/12/2025
If you want to retreat and just be in your own space this Christmas, there is nothing wrong with you. 🌙
A gentle reminder for the tired, overwhelmed and grieving this time of year.
This time of year can be a lot.
So much going on, trying to squeeze so much into a small gap of time… it’s no wonder we feel overwhelmed.
I’m tired – not just “need an early night” tired, but tired in my bones.
And I know I’m not the only one.
The lights, the noise, the rushing about.
The extra plans, the “Are you coming to this?” and “You should be doing that…”
And for many of us, the ache of missing people who aren’t here any more.
Christmas can be really triggering when you’ve lost loved ones.
The empty spaces.
The memories of how it used to be.
The pressure to “feel festive” when your heart is actually in grief.
If I’m honest, I want to retreat and just be in my own space.
And if you feel like that too, it doesn’t make you rude, ungrateful or antisocial.
It just means you’re listening to yourself.
One of the things I’m learning is this: instead of forcing myself to go along with things just to please others, I’m starting to say things like:
“I’m really sorry, I’m not able to come – I’m needing some space.”
“Now’s not a good time for me at the moment… could we postpone, please?”
They’re simple sentences, but for people-pleasers and sensitive souls, they’re huge.
They’re little acts of self-respect.
You’re allowed to be tired.
You’re allowed to slow down.
You’re allowed to say no, even if other people don’t fully understand.
You’re allowed to not feel happy, and to be exactly where you are.
If you’re overwhelmed, exhausted, or sitting with grief right now – I see you.
Be gentle with yourself. One honest choice at a time. 🤍
Crystal
Dimensions to Healing
Re-Create Your Life ~ Step Into A New You
05/12/2025
❄️ We’re thrilled to be joining this event for the first time tomorrow to welcome in the seasonal spirit. 🎄
🗓️ Sat 6th Dec 1pm - 5pm
📍 Westcliff National Spiritualist Church
On the day:
⏱️ Shamanic Healing Taster Sessions
💫 Alignment • deep healing • transformation
💷 £15 for 15 mins | £30 for 30 mins
👉 Pre-book recommended (DM us) — slots fill quickly!
Our stall includes:
🌿 Smudging tools — sages, sacred herbs & resins, abalone shells, feather fans, Florida Water & cleansing sprays
🪘 Shamanic rattles & drums
🐾 Totem-animal crystal stones & figurines
🔮 Divination — pendulums, boards, astro dice, runes, oracle & tarot cards, tarot bags
💍 Jewellery — plus Christmas/Yule gift ideas … and much more
We can’t wait to see you there!
Blessings,
Crystal & Gary xx ⚘️
Dimensions to Healing — “Re-Create your life • Step into a new you”
✨ Trust the wisdom that lives inside you — your inner compass never lies. ✨
Over the years as a shamanic practitioner and sensitive soul,
I’ve learned the hard way what happens when I ignore my gut and my intuition.
I used to override that quiet knowing by:
Being polite instead of honest
Ignoring the knot in my stomach
Saying “yes” when every part of me was whispering “no”
Now I understand:
my gut instinct is my body’s messenger,
and my intuition is my Spirit’s messenger.
Together, they are my inner compass 🧭 — always guiding and protecting me.
I feel it when there’s discordant energy in a space and something just feels “off”.
I feel it when I know something is going to happen before it unfolds.
I feel it as a quiet pull towards what feels right — even when it doesn’t make sense on paper.
🔸 Let your gut instinct ground you, and your intuition guide you.
Together they are the compass of your soul. 🧭🔸
Today, I’m choosing to listen more deeply to my own inner compass —
and I invite you to do the same, in the way that feels right for you.
To trust your gut.
To honour your intuition.
To choose what feels aligned in your body and spirit,
even if others don’t understand.
Place one hand on your heart and one on your belly and ask:
“Is this aligned for me?”
Trust the first sensation.
Trust the quiet whisper.
That is your truth.
🌟 Guided by instinct, led by intuition — grounded in truth, aligned with spirit. 🌟
With love,
Crystal 🤍
Dimensions to Healing
06/11/2025
2 spaces available for stall holders if any of my stall holder friends are drawn to this event please contact Nadia Loretta
❄️ We’re thrilled to be joining this event for the first time to welcome in the seasonal spirit. 🎄✨
🗓️ Sat 6th Dec 1pm - 5pm
📍 Westcliff National Spiritualist Church
On the day:
⏱️ Shamanic Healing Taster Sessions
💫 Alignment • deep healing • transformation
💷 £15 for 15 mins | £30 for 30 mins
👉 Pre-book recommended (DM us) — slots fill quickly!
Our stall includes:
🌿 Smudging tools — sages, sacred herbs & resins, abalone shells, feather fans, Florida Water & cleansing sprays
🪘 Shamanic rattles & drums
🐾 Totem-animal crystal stones & figurines
🔮 Divination — pendulums, boards, astro dice, runes, oracle & tarot cards, tarot bags
💍 Jewellery — plus Yule gift ideas … and much more
We can’t wait to see you there!
Blessings,
Crystal & Gary xx ⚘️
Dimensions to Healing — “Re-Create your life • Step into a new you”
✨✨✨Christmas Fair✨✨✨
Saturday 6th December 1-5pm
Free Entry
🎄On Saturday 6th December we will be holding our Christmas fair in the church hall between 1-5pm. There will be lots of stalls. Healing will be available and 1-2-1 medium readings. Refreshments, mince pies, hot sausage rolls, and cakes will be available to purchase.
Mediums available on the day are;
Anne Clarke, Ann Munt, Loretta Piatto-Hill, Candice Benson, Carrie Blackery & Ryan Saunders.
Readings are £15 for 30 minutes. You can book on the day or If you would like to pre book please contact Gloria on 07947135176.
We have various stalls including; crystals, jewellery, Christmas gifts, bespoke items plus lots more! Perfect for all your Christmas gifts.
Healing is available throughout the day, no need to book.
And, after all that fun a mince pie and cup of tea will be needed!
We look forward to giving you all a warm festive welcome 💕
Westcliff Spiritualist Church
320 Westborough Road
Westcliff on Sea
Essex
SS0 9PZ
04/11/2025
Be Your True Authentic Self
🎭 In a world that rewards masks and fakeness, over truth and authenticity, choosing to be your authentic self is rebellion—and courage. 🔥
Step outside the “shoulds” about who to be, what to do, and follow—trust your own inner compass. 🧭
Authenticity is congruence—values, words, and choices aligned, especially off-camera.
Courage to speak your truth, hold clear boundaries, and evolve as you learn
Integrity & impeccability in the small things, acts of kindness when no one’s watching, and advocating for others when they can’t ✊.
Being real gives others the confidence and courage to be themselves—no masks, no filters, no suppression.
One person’s authenticity opens the room; your clear, grounded, awake presence is medicine in a world fixated on image. 🌿✨
Instead of conforming to what society dictates with its expectations, why not consider not conforming, why not become the wayshower, a trail blazer to light the way for others?
May your life be proof the soul isn’t for sale. ✨
🌟 🦁 🤝 ✨ 🗣️ 🤍 ✊ 🙌 ❤️🔥 📷 🌟 🚫 🔆 🔥 🤝 ✨ 🗣️ 🤍 ✊ ❤️🔥 📷
—
31/10/2025
🌒✨ The veil thins tonight…
Light the way with a candle, and let the stars where our Ancestors dwell guide and protect you. 🌟🕯
🍁 Samhain — Thinning of the Veil, Threshold of Change 🌑
Samhain (31 Oct – 1 Nov) closes the harvest and opens the dark half of the year — the Celtic New Year.
A sacred turning of the Wheel that honours Remembrance, Release, Renewal, and Protection. 🔄🛡
🕯 May the hearth of memory be kindled to light our way.
🛡 May the Ancestors wrap us in a starry cloak of light, love and protection
💫May the Ancestors empower us with courage, guard our steps, and shield our hearts, allowing our heart to open to unconditional love.
🍂 May what is complete fall away with grace & gratitude.
🌒 May the Wheel turn wisely, guiding us through the dark to dawn.
Rituals for tonight:
💫 Light a candle and speak their names.
🥣 Share food or drink they loved.
📝 Write what you release and offer it to the flame.
🌾 Walk in silence — your lineage remembers and protects you.
🖤 Blessed Samhain.
🕯🍎 May our thresholds be tended, our hearts brave, and our paths be blessed.
🌟 May the stars shine above, where the Ancestors watch and keep us safe. 🌑
Hashtags:
30/10/2025
🕯️❄️ Essex Witchcraft & Alternative Yule Market — we’re coming! 🎄
We’re thrilled to be joining this magical festive market again — beautifully organised and full of seasonal spirit. ✨
🗓️ Sunday 30 November • 10:30am – 4:00pm
📍 Marks Tey, Colchester (Essex)
On the day:
⏱️ Shamanic Healing Taster Sessions
💫 Alignment • deep healing • transformation
💷 £15 for 15 mins | £30 for 30 mins
👉 Pre-book recommended (DM us) — slots fill quickly!
Our stall includes:
🌿 Smudging tools — sages, sacred herbs & resins, abalone shells, feather fans, Florida Water & cleansing sprays
🪘 Shamanic rattles & drums
🐾 Totem-animal crystal stones & figurines
🔮 Divination — pendulums, boards, astro dice, runes, oracle & tarot cards, tarot bags
💍 Jewellery — plus Yule gift ideas … and much more
We can’t wait to see you there!
Blessings,
Crystal & Gary xx ⚘️
Dimensions to Healing — “Re-Create your life • Step into a new you”
✨❄️The Essex Witchcraft & Alternative Yule Market ❄️✨
The Wheel turns once more, and we gather as the chill of the Cailleach whispers through the frost-covered trees… the season of Yule is upon us! 🌲🔥
Join Earth Spirit Events as we return to our largest venue…. Marks Tey Parish Hall, Colchester, CO6 1EJ for a truly magical celebration of the Winter season.
✨ Saturday 10:30am – 4:00pm ✨
🎟️ Entry £3 | Under 12s Free | Tickets at www.earthspiritevents.co.uk or on the door
🌿 What Awaits You:
Over 50 incredible exhibitors bringing you the finest in witchcraft, paganism, and alternative treasures — from crystals, spell kits, herbs, jewellery, lotions and potions, handcrafted Shamanic drums, rattles, and wares. Festival Attire, books, Tarot & Oracle Cards. You’ll find the perfect Yule gift for every magical soul in your life (and a little something for yourself too!).
🔮 Join the Magick:
✨ Opening Ceremony to bless the day
✨ Inspiring Workshops & Talks
✨ Drumming Circle — included in your ticket!
✨ Meet the region’s most gifted tarot readers, mediums & healers
☕ Drury’s Kitchen will be serving their top-class refreshments to keep your spirits warm and your energy high.
🌲 Practical Magic:
• Large on-site car park
• Just minutes from the A12 and train station with additional parking
• Dog-friendly venue 🐾
• Lovely grass area & play space for your little folk
So don your cloak, bring your festive spirit, and join the clan as we honour the turning of the wheel — where magick, community, and the old ways meet once more.
🌿 Rooted in Nature & the Old Ways, Woven in Magick and Kinship — Earth Spirit Events 🌿
Earth Spirit Event Pagan & Alternative Yule Market 2025
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Send a message to Dimensions to Healing "Re-Create your life - Step into a new you":
Here at dimensions to healing we believe everyone has the capability of an amazing life, it takes trust & belief in yourself & the universe, we trust & believe you can do it.
We offer a variety of different healing services & workshops here at Dimensions to Healing.
Ranging from
Shamanic Healing includes many things here is a list of what it covers -
Illuminations (breaking old patterns & behaviors), Soul Retrievals (healing the soul), Past life Healing (healing past lives), Contract Breaking (releasing outworn contracts), Egg Limpia Cleanses (balancing & healing the physical, emotional, metal & spiritual bodies, releasing disease, trauma, sorcery), Cord Cutting (breaking ties with others), Ancestral Healing (healing the ancestral lines), Destiny Retrievals (retrieving your hopes, dreams, aspirations & bringing them into the now), Summoning the Becoming (manifesting work), Chakra realignment & cleansing (bring chakras into right relationship), Power animal retrievals (re trieving an animal spirit to assist you with standing in your power), Power Retrieval (returning your power centre so you can come from an empowered place), Bands of power protection (installing bands of protection to ward of attach & feed you positive energy), intrusion extraction (releasing heavy energy & objects from the energy field), psycho pomp (removing entities, spirit attachments, passing spirit over), spirit guide work (assisting to connect with guides), All of which I combine with Theta healing (releasing old outworn beliefs & installing new positive beliefs)
We also hold ceremonial work, Despachos for all differnt types of requirements, fire ceremonies
Recently myself & my partnerGary have been initiated in to the sacred path of Ha-peh, we now run Ha-peh, Sananga & Bobinsana Medicine Ceremonies
Sound Healing, Personal Development sessions & Flower Essences Therapy.
These different healing therapies allow people to break free of illness, anxiety, depression, Delete repeated word pain, lack of self-love, numbness, suffering, fear, self-neglect, self-harm, eating disorders, abusive relationships, lack of self-nourishment, addiction, overthinking & analysing, lack of energy & motivation, blockages.
Stress & trauma can keep us trapped in the past, or always wanting to be in the future, we forget who we are, what dreams we may have had & we forget to enjoy life as we are never fully living in this present moment, life seems to just slip by.
At Dimensions to Healing we can assist with moving peoples in the right direction we hold the space to help empowering them so they can repair & heal their lives...... helping to balance the mind/body/spirit to restore vitality & health
Personal healing prices range between £35-£60 depending on the healing required..... concessions are available, please enquire for details.
We also run a variety of courses & Workshops to assist you with healing yourself & others. these include:
The Shamanic Medicine Wheel South, West, North & East & Centre Directions, One day Shamanic Courses, Munay-Ki Rites Initiation, Despacho workshops, Sacred Days, Crafting Days, Creating Vision boards, Evening Meditations/Journeys, Empowerment Courses, drumming circle, Theta Download evenings, Reiki I/II/III, Rahanni I/II............. Prices vary according to which workshop/course is taken
Please get in contact if your interested in developing yourself.
I work around school times & some evenings, so can work with you to find a time which suits you
"Re-Create your life..... Step into a new you "
We look forward to hearing from you...
Blessings Crystal xx
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anxiety management
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power animals
soul retrieval
healing
drumming
ceremonies
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rahanni
reiki
sound therapy
tibetan acu sound healing
crystal healing
bach flower remedies
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break through
inner work
Eating Disorders
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tailored to individuals needs
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self harm
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