Therapist - Holly Bowden-Holmes. Support when you need it.

25/05/2025

I have worked with a lot of young people recently who v**e and have complained about chest pain. 😔 This is worrying!
Statistically speaking if you smoke or v**e your children will too!
Quit for them and quit for you!
DM me and take back control 💪🏻

07/07/2024

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29/10/2023

Thanks for visiting my fundraising page. I’m going to be completing 100 skips a day in October to help raise money for Cancer Research UK. Please show your support and help fund life-saving research by donating to my page.

13/10/2023

More than ever before we need to embrace self education to manage anxiety and stress.

01/10/2023

I was helping a Lady to feel more confident at a Wedding recently and she sent me this…..

It went fantastically!! I was confident and smiled at everyone! The nerves never even came!

I also noticed a dramatic difference when I gave a presentation to a panel of clients on Monday. Again not nervous at all and didn’t stumble over my words!

You’ve definitely done something to me lol 😂

I Love this ❤️

01/10/2023

I received this lovely review on google this week! 🥰❤️
I found Holly online and have been to her maybe 6 times. She is brilliant and has helped me overcome some difficult periods of my life. I highly highly recommend her! She is life changing x

15/04/2022

So true ♥️ We can’t change anything that has been & gone we can only choose to think about it differently ♥️

27/06/2021

The pandemic has caused so much upset and we can but look for a positive way out. My silver lining is that I am now helping people in the USA, Dubai, Canada, Poland, Italy, France, Ireland, Australia, The Ukraine as well as all around the Uk 🇬🇧
Zoom is a lifeline for so many ♥️

05/01/2021

We are all in this together. ♥️
Please reach out if you need help or a friendly ear to just talk and be heard.
Keep safe.
There is hope 🌈

05/01/2021

There is no getting away from the fact that we are again in a very difficult and challenging time. 💔 Please remember there is help, whether that is trying to work through a difficult situation or just being able to hear another person’s voice.
Please don’t feel alone.
Reach out

21/10/2020