Lotus Counselling Therapy, Southport

03/04/2026

Enjoying the Bank Holiday weekend this Easter? I hope you manage to get some rest and time for yourself, doing whatever fills your cup ☕️💕

27/03/2026

15/03/2026

We're thinking of everyone who finds Mother's Day difficult 💜

For more information and support, head to our website:
https://ow.ly/2XZy50YtmnE

16/02/2026

I called my practice Lotus Counselling Therapy because I’ve always loved the lotus flower. It rises from the mud, every day, beautiful, clean, and seemingly untouched, despite everything it has grown through.

Its beauty isn’t in spite of the mud — it’s because of it. 🪷

I believe people are very much the same.

From my own experience, I know that no matter what experiences or trauma we go through, there is always hope. We are capable of healing, growth, and even transformation. 🪴

In fact, post-traumatic growth is real. 🌈

With the right support, it’s possible not just to survive what you’ve been through, but to emerge stronger and more fully yourself.

But healing rarely happens in isolation. We are wired for connection.
Growth happens in relationship — in being heard, understood, and supported.
You don’t have to do it alone.
If you’re struggling right now, I want you to know that feeling better is possible.
Change is possible. 🌱
Healing is possible. ❤️
If you’re looking for support, I’d be honoured to walk alongside you.
Please reach out.🪷

14/02/2026

Had an amazing time at Lightport, Southport. 🌈

14/02/2026

On Valentines Day … 💕🪷

14/02/2026

09/02/2026

We can help with anxiety in young people…. 🪷

03/02/2026

Thinking about starting therapy…?

Thinking about starting therapy? Counsellor Emma Hendricks shares 12 reflections help normalise uncertainty, set expectations and offer reassurance before your first session. 👇 http://ow.ly/pNeT106tL7o

27/01/2026

This 👇🪷

22/01/2026

I am pleased to say I am now listed on Psychology Today 🧠

Rachel Chapman - Lotus Counselling Therapy, Counsellor, Southport, PR8, 01704 660194, Hello, I’m Rachel, a qualified Person-Centred Experiential Counsellor offering a warm, calm, and confidential space where you can explore what’s going on for you without judgement. You may be feeling anxious, l...

16/01/2026