Yoga By Emily - Portsmouth

31/08/2025

At the start of the month I joined Say Yes Sunday to co-host a dreamy mini retreat here in Southsea 🌊✨

Say Yes Sunday run monthly feel-good events for girls in their 20s to try something new, connect IRL, and walk away with a whole new girl gang.

Our retreat was the most wholesome day, flowing through vinyasa & yin yoga, dropping into meditation and active breathwork, journaling, and sharing connection circles, it was about saying yes to something new! 💫

Honestly if you’re looking for local, nourishing Sunday plans, definitely check out their upcoming schedule 💕

17/08/2025

Sunset magic at Southsea Castle ✨

Last week’s sunset pop-up at Southsea Castle was pure medicine for the soul, I mean look at these golden hour vibes😍

Swipe to feel a little sneak peek of that magic 👉

19/07/2025

How are there only 4 Beach Yoga sessions left this year? 😭

If you haven’t made it to one yet...this is your sign to check your calander and book in! Join us for sunrise movement, salty air, and soulful connection 🌊

🗓️ Next Dates:
Next Saturday 26th July

- Sunday 10th Aug
- Saturday 30th Aug
- Saturday 13th September


Whether it’s your first time or your tenth, let’s flow by the sea one more time.

📍Southsea Beach Cafe, Southsea Beach
📲 Book Here - https://www.yogabyemily.co.uk/beachyoga

14/07/2025