Yoga By Emily - Portsmouth

Yoga By Emily - Portsmouth Yoga by Emily offers daily yoga classes, as well as meditations, events and wellness practices.

This week at beach yoga we’re exploring DRISTI ~ where attention goes. This year at the beach we’re following the theme ...
19/05/2026

This week at beach yoga we’re exploring DRISTI ~ where attention goes.

This year at the beach we’re following the theme of Presence, leaning into those raw unfiltered moments beach yoga gives us.

Modern life trains the eyes and mind to dart constantly, from screens, notifications, constant comparison we’re always looking for the next thing before we’ve even experienced the current one.

But Drishti (our point of focus) invites us to soften distraction and stay with one thing long enough to truly experience it.

This week we’ll practice steady gaze, grounding attention, and allowing the nervous system to slow down through focus.

Just a couple of places left for sunny bank holiday weekend yoga this Saturday 👉 https://www.yogabyemily.co.uk/beachyoga

📸 by the dreamy _lady

Floating Summer Solstice Sound Bath 🌊Friday 19th June | 6pm With at Gather on the water with us for an evening of deep...
14/05/2026

Floating Summer Solstice Sound Bath 🌊
Friday 19th June | 6pm

With at

Gather on the water with us for an evening of deep rest, sound healing, and stillness as the light begins to fade.

There’s something incredibly powerful about being held by water while immersed in sound, surrounded by golden hour vibes✨

There’s just 7 spaces left for this magical floating experience, follow the link in my bio to reserve your space🌊

☀️

Beach yoga tees for 2026🌊🐚I have just a handful of these “southsea beach yoga club” tees for 2026, made for salty skin a...
06/05/2026

Beach yoga tees for 2026🌊🐚

I have just a handful of these “southsea beach yoga club” tees for 2026, made for salty skin and slow coastal mornings✌🏼

Just £15 each.

online first come, first served (once they’re gone, they’re gone)

Pick them up this Saturday at the beach Yoga launch or I can post yours straight to you if you’re not around.

👉 https://www.yogabyemily.co.uk/shop

Mayan Jungle Magic Retreat | Tulum, Mexico 1–7 May 2027 | From £1,350 ppjust 5 rooms remaining 🤍Step into a week of jung...
27/04/2026

Mayan Jungle Magic Retreat | Tulum, Mexico

1–7 May 2027 | From £1,350 pp

just 5 rooms remaining 🤍

Step into a week of jungle stillness, ancient Mayan ritual, movement, and deep rest.

From energising yoga and breathwork, to sacred ceremonies, cenote swims, Reiki healing, and time to simply switch off and be held by nature.

Reserve your place with a £165 deposit ✨

Link in my bio to find out more or pop me a DM if you have any questions.

Ibiza Boho Spirit Retreat, you’ve been pure magic✌🏼 Ibiza retreats were created to help us find balance on the White Isl...
22/04/2026

Ibiza Boho Spirit Retreat, you’ve been pure magic✌🏼

Ibiza retreats were created to help us find balance on the White Isle, and this week has truly been something so so special.

So much gratitude to everyone who joined us.

Thank you, thank you, thank you for such a beautiful first retreat of the year⚖️🌞✨

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