Yoga By Emily - Portsmouth

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Yoga By Emily - Portsmouth

Yoga by Emily offers daily yoga classes, as well as meditations, events and wellness practices.

02/02/2026

SOUTHSEA YOGA CLASSES🧘🏼‍♀️🌊

Join one of my weekly group yoga classes at Coastguard Studio, Southsea

With 5 different to choose from and friendly classes with just 13 people per class, it’s always a gorgeous energy and such a welcoming community feel.

If you’re looking for something a little quieter and more personal, I also offer small group sessions and 1:1 or 2:1 private yoga at ideal if you’re new to yoga or prefer a more intimate space.

You can also catch me teaching Hot Yoga at Hotspot Portsmouth and weekend classes at Ravelin Sports Centre.

There’s truly something for everyone, come and move, breathe and flow with me each week 🤍

21/01/2026

I asked my community “what does yoga mean to you”

Here’s what they said 👉👉

📸 Background vibes by

18/01/2026

Take a little time just for you today 🧘‍♀️💫

It’s been so lovely hearing all your comments and messages about how much you’ve needed these Sunday Reset videos 🤍✨

The next one is LIVE!

This week is an intro to Ashtanga — a short 25-minute practice.

Watch here 👉

Welcome back, lovely one, it’s Week 3 of the January Reset Challenge, and today we’re stepping things up a little with an Ashtanga-inspired flow.This class i...

11/01/2026

💻 Week 2 of the January Reset is live!

Join me every Sunday throughout January for a short, nourishing free 20-minute yoga practice, designed to help you slow down, reset and recharge.

This week we’re exploring Yin Yoga, a slower, deeper practice focused on stillness, release, and relaxation 🤍

Practice with me Online for Free here:
👉 https://youtu.be/0uyNIWD9UrM?si=Gn5cDM9TO9vVjH6f

05/01/2026

// How to Work With Me in 2026 ✨

Hey, hello, and welcome to everyone kick-starting 2026 with me or curious to join this little tribe!

Swipe to see how you can flow with me this year👉

DM or hit the link in bio to join the magic ✨

04/01/2026

Starting the year with a Wellness Day✨

On Friday I joined at for team wellness day, offering introductory yoga, breathwork, and guided meditation to help everyone slow down, reset, and recharge.

Big thanks to the team for letting me bring a little calm and connection to your day🙏

If you’re looking to host your own wellness day in 2026, pop me a message, we can organise a fun little package for you!

📸 always captures the vibe!

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http://www.YogaByEmily.co.uk/

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