Energy Explosion Fitness & Wellbeing

Energy Explosion Fitness & Wellbeing Helping you achieve. Be fit, strong, agile. Performance & movement quality. Biomechanics, Strength&Conditioning, Personal Training,BWLCoach, Yoga,Pilates

Have you ever wished you were better at your sport, gym sessions, classes, whatever physical activity that you do, or just generally life, but don't really know what to do to achieve it? Maybe you have been trying to work on it yourself but never seem to get anywhere? Maybe you never fail to set yourself goals. or just want to get there quicker? Every programme I write and deliver is specific to each individuals goals and needs. This is based on a goal setting session and analysis of functional movement patterns, mobility, strength and fitness. I want to help you to be the best you. Contact me for further details, or even just to chat about all things fitness :)

Address

Southsea

Opening Hours

Monday 12pm - 5:45pm
Tuesday 8am - 7:30pm
Wednesday 8am - 9pm
Thursday 8am - 7pm
Friday 7:30am - 6:30pm
Sunday 9am - 5:30pm

Telephone

+447786263027

Website

https://energyexplosion.mypthub.net/

Alerts

Be the first to know and let us send you an email when Energy Explosion Fitness & Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram