A-Z Health

Our Story

A-Z Health is here to support, guide and get you feeling at your best. We do this through a range of holistic therapy, delivered by our extensively qualified therapists, who have years of experience in their field. Their expertise lies within Nutrition, Colon Hydrotherapy, Detoxing, Body therapies including Reflexology, Aromatherapy, Bespoke Massage and Infrared as well as Skincare from inside to out and educational material on all subjects around Health, Healing, Wellbeing. A-Z Health is a personalized service for anyone wishing to work on Health, Healing and general Wellbeing. We help with medication withdrawal and rehabilitation processes. We are dedicating time to truly botanical rich skin care with zero toxins and 100% ethical.

Claire, specializes in digestive health matters including IBS / IBD, Claire helps explain better and clarify matters around all the topics now in ‘Gut’ health from Food Intolerances, to Gut Microbiome. With expert advice on nutritional care to types of laxatives used for constipation and agents to soothe inflammation. Educating clients on which meds and pain killers cause constipation or potential changes in bowel function. Claire is also one of the best deep tissue massage therapists in this area, clients will testify on www.atozhealth.co.uk Claire love to work with people on their back health and help alleviate neck, shoulders and body discomforts. “When people gain physical relief they are in a better position to use their body better and learn what that feels like”.

Paula, is our expert in Reflexology and Aromatherapy, these therapies are renowned for delivering health benefits in a holistic way. Paula also is a Reiki Master from the tradition on healing that required more extensive training a couple of decades ago. This uses Source / Univesral energy so Faith is not required.

Paula and Claire support individuals in the healing of trauma and disassociation, namely through the works laid out by Dr Janice Walton-Hadlock in her ‘Stuck on Pause’, this touches clearly on the connection between mind and body and even got into the realm of the heart and spirit. The power of prayer and establishing a day to day communication with something outside of yourself that ultimately must feel safe and supportive. This therapeutic process is a personal process but has a universal spiritual quality to it akin to Faith but outside of religious dogmas. This beautiful type process will be tangibly felt over a number of weeks an into a person day to day life indefinitely.

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