Hannah Catherine - Sacred Sexuality Coach & Healer

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Hannah Catherine - Sacred Sexuality Coach & Healer

Tantric Witch
Energy Alchemist
Transformation Mentor
Alchemising Pain to Pleasure
Neurodivergent

24/12/2025

For those holding grief and joy in the same breath today

For those who don’t feel festive, but are still showing up with love

For the ones who move through the world feeling deeply,

You are held.

You are not alone.

You are allowed to make the season your own.

Sending softness from my heart to yours this Christmas Eve 🖤

22/12/2025

Nourishing touch is not about fixing.

It is about safety.

About being met.

About the body being listened to rather than overridden.

Touch can be a hand on your own chest.

A pause long enough to feel your breath return.

Warmth.

Pressure.

Stillness.

It is a language the nervous system understands.

One that says you are here.

You are safe.

You are allowed to feel.

Nothing needs to be forced open.

Nothing needs to be healed today.

Simply noticing what your body responds to is enough.

🖤

If you are curious about working with the body, this is the kind of pace and presence I hold in my sessions. You are welcome to reach out.

21/12/2025

We’ve reached the longest night.

Winter Solstice is here, not a day for doing, but for deep pause.

A quiet breath before the light returns.

This is an invitation to slow down, to honour the dark, to let yourself soften.

You don’t need a big plan or breakthrough.

You don’t need to be productive.

You’re allowed to just be.

Tonight, if it feels right, light a candle.

Let yourself be still in its glow.

And gently ask, what are you taking with you?

And what are you laying to rest?

We’re not rushing the light.

We’re meeting the dark with reverence.

And we’re remembering, you are not behind, you are not late. You are exactly where you need to be.

19/12/2025

You don’t have to finish the year in full bloom.

You don’t have to squeeze clarity from exhaustion.

Right now, rest is the ritual.

Softness is the medicine.

Trust the wisdom of the dark it’s preparing the light.

How are you letting yourself slow down this week? You are welcome to share, or simply sit with the question.

17/12/2025

The greatest gift you can offer is your truth.
Not perfection. Not performance. Just you.
Exactly as you are.

The kind of connection we’re building here isn’t surface level.
It’s real. Rooted. Transformative.
And it starts when you show up honestly, even if it feels messy or uncertain.

Because your voice matters.
Your presence shifts everything.
And your willingness to be seen creates space for others to do the same.

🖤 You don’t have to be “ready” you just have to be you.

15/12/2025

There’s a voice we use for those we love, soft, forgiving, generous.

And then there’s the voice we use on ourselves.

This is your reminder that self-compassion isn’t fluffy. It’s radical. Especially in a world that profits from our shame.

Look yourself in the mirror.
Speak kindly.
Even if it feels strange.
Especially if it does.

Because self worth isn’t a switch.
It’s a practice.
And you’re worthy of that tenderness.

🖤

12/12/2025

There are seasons when we feel off, but can’t quite name why.
The ache is there. The fatigue. The heaviness in our chest or gut.
We just know something’s stuck.

Energy work isn’t about bypassing or fixing.
It’s about meeting yourself, gently, fully, in the places you’ve tucked away.
The parts holding emotion. The tension you forgot to release.
The truths your body never stopped whispering.

This is where we begin.
We reconnect. We recalibrate.
We honour what’s been and choose what’s next.

If you’re ready to come back to yourself,
my 1:1 sessions are open.

🖤 DM to explore

10/12/2025

Not everyone is ready to look into the shadows.
And that’s okay.

There’s fear there.
Fear of getting it wrong.
Fear of being too much.
Fear of being fully seen.

But here’s what I’ve learned,
the shadow isn’t something to conquer.
It’s something to meet.
To witness.
To honour.

Because what lives in that darkness
is often the part of you that knows your power best.
The one that wants to grow, speak, expand.
The one who remembers who you really are
beneath all the stories you’ve been told.

This work asks a lot of us.
But it also gives us back the truth.

✨ Ready when you are.

🖤

08/12/2025

What would your day look like if you started with pleasure?

Not performative pleasure.
Not goal driven pleasure.
But a soft, steady return to yourself.

A moment that says:
🖤 I matter.
🖤 I deserve to feel good.
🖤 I get to meet myself before I meet the world.

For some, that might be sensual self touch.
For others, it’s quiet. Emotion. Breath. Presence.

The practice doesn’t have to look a certain way.
It just has to feel like you.

Start your day with what brings out the best in you.
Start with love.

🌿

05/12/2025

This isn’t just a Friday night ritual.

It’s a space to breathe.
To land.
To come back to yourself.

For the woman holding everyone else.
For the one craving softness but never quite reaching it.
For the one who’s tired of pretending she’s fine.

We gather in circle, not to fix or perform, but to feel.
To speak truth.
To drink cacao.
To remember what it’s like to be witnessed without judgement.

This circle is only open to those who’ve worked with me before, if you’ve joined a workshop, 1:1, or previous circle, you’re so welcome.
✨ Next Circle: Friday 12th December, 7:45pm Southampton
✨ DM to book. Pay what you can.

04/12/2025

Laying here contemplating everything…every aspect of my being… how the dream I’ve held for 2 years, at no point did it hold me.
No aspect of it chose the fullness of me…
Realising I actually wasn’t the leading character in my vision. Noticing where the wounds I thought I’d healed enough, spilled their festering, deep rooted pus all over the canvas of what I thought was true for me. The focus weirdly distorted and edges blurred, so the truth was hidden.

2025 has been the year of death and endings… and sadly it’s continuing for the final few weeks.
People, relationships, dreams and versions of me… all dying. Some big players in my life gone. Important people. Pivotal endings. Big heart breaks. And it’s been filled with such phenomenal gold! Big sparkling, crude nuggets and smatterings of shimmering dust.

I feel like I keep dying this year and I don’t know how to dream for the me that’s standing in the ashes. I don’t have the clarity just yet because I suspect more versions of me are going to burn before this year is done.

I was part of a beautiful grief ritual at the weekend and it’s unlocked a place in me that I’ve never been able to access before. I feel like every cell in my body is recalibrating. The puzzle pieces I’ve never been able to place starting to slot in. I allowed myself to receive in a way I’ve never been able to hold…. Something fundamental changed….receive and open and receive and open more. And play… proper play.

I’m exhausted, frustrated, confused and so fu***ng grateful. I feel so much urgency to “get on and live more” of this brutally, beautiful, tenderly exquisite, short life we are gifted… and yet I feel like I’m suspended in sludge. Treading water somewhere between the light and dark…. Trying to gulp mouthfuls of smokey haze into my lungs, in a bid to get somewhere faster… and only succeeding in spluttered breaths. My world feels like it is simultaneously speeding up and slowing down in tandem. I can’t keep up and I’m not going fast enough all at the same time.

Continued in the comments…

**ra

03/12/2025

You don’t need a rescue mission.

You don’t need another checklist.

You don’t need someone to tell you who to be.

You need loving.

You need space to feel.

To be met in your mess and your magnificence.

To be witnessed without fixing.

To be held until you remember yourself again.

I work with a small number of 1:1 clients at a time.

Radical self love. Deeply body led. Heart focused. Intuition driven.

This is sacred space.

This is soul mentoring.

This is coming home.

🖤 DM me “Mentoring” if it’s time to return to yourself.

Address

Albert Road
Southsea

Website

https://linktr.ee/thehannahcatherine

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