Hannah Catherine - Sacred Sexuality Coach & Healer

Hannah Catherine - Sacred Sexuality Coach & Healer Tantric Witch
Energy Alchemist
Transformation Mentor
Alchemising Pain to Pleasure
Neurodivergent

It’s not a trend.It’s not about looking the part.It’s not something to prove or perform.It’s in the quiet.The stillness....
29/10/2025

It’s not a trend.

It’s not about looking the part.

It’s not something to prove or perform.

It’s in the quiet.

The stillness.

The way you tend your altar when no one’s watching.

It’s the scent of herbs in your bowl.

The candle you light with intention.

The soft pull of memory through your lineage.

The way you pour presence into ordinary things and make them holy.

This is what magick means to me.

🖤 Tarot decks scattered nearby

🖤 The cauldron that’s older than my practice

🖤 Feathers, flowers, offerings, flame

🖤 Devotion, not decoration

No flashy rituals. No need to explain.

Just energy. Just reverence. Just real.

Let them keep their filters. I’ll keep my flame.

This question has followed me lately.Like a whisper in the woods.A tug in the root.A weight I didn’t realise I was holdi...
27/10/2025

This question has followed me lately.

Like a whisper in the woods.

A tug in the root.

A weight I didn’t realise I was holding until I finally let it go.

Sometimes what we carry isn’t ours.

It’s inherited. Passed down.

Energetic imprints from parents, from lovers, from systems and stories we never agreed to, but still found ourselves shaped by.

And as we spiral closer to Samhain, the Witch’s New Year, a sacred time of release, reflection and connection to ancestors, this question feels more relevant than ever.

The veil thins. The earth softens.

And we’re invited to look at what’s ready to fall away.

What beliefs no longer serve?

What masks can be set down?

What heaviness are you done pretending is normal?

Let this be your invitation to pause.

To breathe.

To trace the weight back to its origin.

And choose, with love and sovereignty, what you carry forward.

🖤

Your altar doesn’t need to be perfect.It doesn’t need to follow anyone else’s rules.It just needs to feel like yours.Whe...
25/10/2025

Your altar doesn’t need to be perfect.

It doesn’t need to follow anyone else’s rules.

It just needs to feel like yours.

Whether it’s a candle and a photo, a stone you found on a walk, or simply the act of showing up, that’s enough. That’s sacred.

This season asks us to listen.

To soften.

To remember who we are and where we come from.

🖤 Tend the flame. Lay the offering. Listen for the whisper.

What’s calling to be placed on your altar today?

This is what it all comes back to.Behind every offering, every session, every circle, every ritual, is the intention to ...
22/10/2025

This is what it all comes back to.

Behind every offering, every session, every circle, every ritual, is the intention to pour love into you.

Not love that fixes.

Not love that demands.

But the kind that sees you.

That meets you where you are.

That reminds you that your softness, your grief, your longing, they all belong.

You don’t have to earn it.

You don’t have to perform for it.

You just have to show up as you are.

🖤 If your heart’s aching for a space like that, you’re not alone.

You’re not too much.

You’re not too late.

Come and sit. I’ll meet you there.

We are not taught to dream.We’re taught to play small, to be realistic, to keep our heads down.Daydreaming is seen as un...
20/10/2025

We are not taught to dream.

We’re taught to play small, to be realistic, to keep our heads down.

Daydreaming is seen as unproductive. Wanting more is often shamed.

But your vision, the one that feels a little too big, a little too tender, matters.

You have to be brave enough to allow yourself to even have the vision in the first place.

And sometimes, action doesn’t look like hustling or doing more.

Sometimes, action looks like pausing.

Sitting in the energy of what you want.

Asking: Is my vibration matching my vision?

Giving yourself space to feel, to listen, to realign.

You’re allowed to take up space with your dreaming.

You’re allowed to want.

And you’re allowed to call it in gently, from a place of truth.

🖤 I’ll share more on release next week, but for now, I invite you to come back to your vision. Sit with it.

Soften into it. Remember why it matters.

That part of you that’s terrified of being “too much” isn’t wrong.It’s just carrying a story that's not yours to hold.Wh...
18/10/2025

That part of you that’s terrified of being “too much” isn’t wrong.

It’s just carrying a story that's not yours to hold.

When you play with the edge, act “too crazy,” wear the thing you were scared to wear, show off the part you hide, you start to see the story isn’t true.

You’re not too much.

You’re not broken.

You’re just waiting for permission to be all of you.

This is shadow work.

This is freedom.

🖤 If you’re feeling the pull to explore this in a supported space, DM “PLAY” and let’s talk.

You weren’t meant to hold it all alone.The pressure, the pain, the constant doing.The soft parts of you that never felt ...
15/10/2025

You weren’t meant to hold it all alone.

The pressure, the pain, the constant doing.

The soft parts of you that never felt safe enough to be seen.

This is the work of remembering.

Of laying it down.

Of letting yourself be held.

Through bodywork and mentorship, I offer a space to meet the parts of you that are tired of pretending.

We move gently.

We honour your pace.

We peel back the armour that’s no longer yours to carry, with care, not force.

You’re not broken.

You’ve just been bracing for too long.

🖤 If you’re curious or feeling the nudge, DM. No pressure. Just presence.

Cacao is part of my daily ritual.Not just a drink but a moment to come home to myself.This isn’t your average hot chocol...
13/10/2025

Cacao is part of my daily ritual.

Not just a drink but a moment to come home to myself.

This isn’t your average hot chocolate. It’s plant medicine from the divine feminine.

It holds you softly. Gently. Powerfully.

A heart medicine that opens you from the inside out.

I drink it as a source of magnesium.

To ease pain during my cycle.

To start the day gently, without the jolt of coffee.

To reconnect with my body, with the earth, with my truth.

In this season of shedding and remembering,

cacao reminds me that softness is still power.

That devotion is still magick.

If you’re curious, I use Forever Cacao

ethically sourced, unprocessed, and so beautiful to work with.

My code HC5 will give you a little off if you feel the call.

🖤 Link is now in my bio.

You are allowed to evolve.To shift, stretch, become.To unlearn and remember.To soften into parts of yourself you were on...
11/10/2025

You are allowed to evolve.

To shift, stretch, become.

To unlearn and remember.

To soften into parts of yourself you were once told to hide.

You don’t need permission from anyone else to take up space in your fullness.

This work, this journey, isn’t about perfection.

It’s about returning.

Again and again, to yourself.

To the truth that’s always been there, waiting to be reclaimed.

Your becoming is sacred.

Your voice, your story, your wholeness, sacred.

And all of you is so welcome here, exactly as you are.

Hold it gently.The ache,The joy,The Longing,The question without an answer.Let it sit in your palm like the moon,full an...
08/10/2025

Hold it gently.

The ache,

The joy,

The Longing,

The question without an answer.

Let it sit in your palm like the moon,

full and glowing,

even when you don’t understand why.

There is a whole world inside your tenderness.

Inside your yes, your no, your maybe.

You are allowed to hold it all without rushing to fix,

explain,

or prove.

You are the vessel.

You are the ritual.

You are the magick.

That’s enough for now.

✨ this is magick.not spells. not sparkle. not escape.magick is a remembering.a rooting back into your truth, your tender...
06/10/2025

✨ this is magick.

not spells. not sparkle. not escape.

magick is a remembering.

a rooting back into your truth, your tenderness, your fire.

it’s in your body, in the way you breathe, cry, rage, rise.

in the rituals that feel like home.

in how you hold yourself with reverence through it all.

you are not here to be fixed.

you are not too much, or too sensitive, or too slow.

you are the spell.

wild, sacred, whole.

this is the energy woven through all of my work whether you’re drawn to rise through group journeying,
be held in 1:1 mentoring,

or soften into deep body based healing.

you’re invited to find your own magick again on your terms, in your own time.

✨ if this speaks to something in you,

Comment with “magick” and I’ll guide you to what’s calling.

***icHealing

Rise Circle is growing… and you’re invited to take up space here.This isn’t just a Tuesday night ritual.It’s a soft, pow...
04/10/2025

Rise Circle is growing… and you’re invited to take up space here.

This isn’t just a Tuesday night ritual.
It’s a soft, powerful space for those who’ve worked with me before, and now, we’re gently opening the circle wider.

For anyone who identifies as a woman,
or anyone with a yoni,
who longs to be in sacred, supportive space.

Cacao in hand. Stories shared.
Laughter. Stillness.
This is circle, held in truth, in tenderness, and in togetherness.

We gather monthly on a Tuesday evening in my home in Southampton.
The next one is Tuesday 7th October, and you are so welcome.

🖤 Pay what you can
🖤 7:45pm start
🖤 DM me if you’d like to join us

Address

Albert Road
Southsea

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