12/10/2025
I am very excited to announce that I will be running a Sound Bath evening on Tuesday 18th November at Coastguard Studio 💜
🌟What to expect 🌟
A Journey of Deep Relaxation & Inner Stillness
Step into an evening of serenity and restoration as you’re guided through a meditative sound bath designed to soothe the mind, relax the body, and uplift the spirit.
Surrounded by the gentle resonance of crystal singing bowls, gongs, chimes, and other healing instruments, you’ll be invited to lie back, close your eyes, and surrender to the healing power of sound. These vibrations work to release energetic blockages, reduce stress, and bring you into a state of deep rest and harmony.
No experience is needed—just bring an open heart, comfortable clothing, and anything you need to feel cozy (blanket, eye mask, water etc.). We have yoga mats and pillows but please feel free to bring your own.
🌟💜
A welcoming and tranquil space
Guided breathwork or meditation to settle in
45–60 minutes of immersive sound healing
Optional time afterward for reflection.
🌟Benefits of Sound Therapy🌟
Reduces anxiety and stress
Supports better sleep and emotional balance
Promotes clarity, creativity, and inner peace
Limited spaces……Tickets are available now 🌟£14 (plus booking fee)
http://skiddle.com/e/41442413