Sole Care

Sole Care Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sole Care, Alternative & holistic health service, Southsea.
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Supporting you to & empower you to make positive change through holistic therapies, immersive workshops & training both online & in person.
📧 hello@solecare.org
🌐 www.solecare.org

Lunar living isn’t about following strict rules. It’s about tuning into your own cycle, physically, emotionally, spiritu...
03/09/2025

Lunar living isn’t about following strict rules. It’s about tuning into your own cycle, physically, emotionally, spiritually.

The heart and sacral chakras are especially powerful to work with during lunar phases.

One keeps you open and loving, the other keeps you flowing and creating.

Rose Quartz
Carnelian
Moonstone

Let the moon guide you back to yourself. Are you already working with heart or sacral energy this month?

Feeling drawn to something deeper?If you’ve been craving a bit of a shift, a reset, this is your nudge.Our Pyramid Activ...
01/09/2025

Feeling drawn to something deeper?

If you’ve been craving a bit of a shift, a reset, this is your nudge.

Our Pyramid Activation Crystal Workshop is happening Friday 19th September. It’s a day to clear your energy, tap into ancient wisdom, and just feel held.

Come as you are, leave a little lighter.

Pop me a message if you’d like the details.

Sometimes all it takes is a quiet moment, a cup of tea, and a fresh page.A few gentle prompts to sit with as we move thr...
29/08/2025

Sometimes all it takes is a quiet moment, a cup of tea, and a fresh page.

A few gentle prompts to sit with as we move through this season:
✨ Where have I surprised myself with growth this year so far?
✨ What am I ready to release right now?
✨ What would it feel like to soften instead of force?

If any of these land for you, I’d love to hear what comes up. Or simply take them to your journal, your altar, your quiet Sunday morning moment.

And if you’re ready to go deeper, exploring things like your birth chart and numerology through journalling, my Awaken YOU Journaling Course is always there for you.

Pop me a message if you’d like the link to join.

Intensive Year 1 Crystal Healing Diploma, Now Open for 2025/26! If you’ve been feeling called to work with crystals on a...
27/08/2025

Intensive Year 1 Crystal Healing Diploma, Now Open for 2025/26!

If you’ve been feeling called to work with crystals on a deeper level, but life feels too busy for a year-long course, this is for you.

Our fully accredited course covers everything in just 2 immersive, in person weeks, with homework and support in between to deepen your learning.

Dates:
Week 1: 6–10 October 2025
Week 2: 23–27 February 2026
Portsmouth, UK

Payment plan available: ÂŁ295 deposit + 10 x ÂŁ150 monthly

Want the full details? Drop me a message or visit the website.

Hey lovely,If we’ve not met properly yet, I’m Jeannie, the heart behind Solecare Healing.This isn’t just about crystals ...
25/08/2025

Hey lovely,

If we’ve not met properly yet, I’m Jeannie, the heart behind Solecare Healing.

This isn’t just about crystals or reflexology, it’s about helping you find your calm again. Whether that’s through a healing session, a workshop, or one of our crystal boxes, my aim is always the same: slow things down, help you feel supported, and remind you that you don’t have to do it all alone.

And if you’re feeling ready to go deeper, my Year-Long Healing Mentorship opens again this October, when the veil thins and we naturally get that call to turn inwards.

If you’re curious about working with me, just pop me a message anytime. Always happy to tell you more

On the blog: Meet Sekhmet: Fierce Goddess of Fire, Healing, and Transformation.She’s not just about destruction, but abo...
22/08/2025

On the blog: Meet Sekhmet: Fierce Goddess of Fire, Healing, and Transformation.

She’s not just about destruction, but about burning away what no longer serves so you can rise stronger. If you’re feeling stuck, blocked, or ready to step into a new chapter, Sekhmet’s energy might be exactly what you need.

Read more about working with her through crystals, meditation, and ritual over on the blog now.
www.solecare.org

✨ Crystal Energy for August ✨This month is all about finding steadiness in your own way, staying grounded while trusting...
20/08/2025

✨ Crystal Energy for August ✨

This month is all about finding steadiness in your own way, staying grounded while trusting your path forward.

Here’s what we’re working with:
🖤 Black Onyx - For stamina, strength, and staying the course when life feels a bit full-on. Keeps you steady.

🔮Pietersite - For tuning into your own intuition and unlocking that deeper potential that’s waiting beneath the surface.

💚 Peridot - Helps soften any ego or pride that might be clouding things, guiding you back to the path that feels right for you.

Sometimes the real work is simply learning to hold your own energy and trust it.

Which one are you feeling drawn to this month? I’d love to know.

✨ There’s power in softness…It’s easy to forget that strength doesn’t always mean pushing harder. Sometimes, it’s about ...
18/08/2025

✨ There’s power in softness…

It’s easy to forget that strength doesn’t always mean pushing harder. Sometimes, it’s about slowing down, softening, and letting yourself move with things rather than against them.

A little reminder today that you can be steady and free. You don’t have to choose. 💛

And if you’re feeling ready to go deeper as the veil thins this autumn, my Year Long Healing Mentorship opens again in October. Perfect for slowing down,
reflecting, and focusing on you. Send me a message if you’d like to talk it through.

Address

Southsea

Opening Hours

Tuesday 9:15am - 4:30pm
Wednesday 9:15am - 3pm
Thursday 9:15am - 4:30pm
Friday 9:15am - 3pm

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Where it all began....

In 2009 I was pregnant with my 2nd child and desperate to not have a repeat experience of NICU and a premature baby; I turned to reflexology to help my pregnancy. My first treatment was life changing, not only did I relax in a way I had never experienced I left the clinic positive and relaxed about my pregnancy. This was a regular treatment for me; money was sparse but as far as I was concerned the benefits helped massively as work was extremely stressful, my boy was only just a year old and I had all the worries and anxieties of the previous early birth. And it worked! Amy was born 5 days late and was healthy!

Fast forward a year or so, work was still highly stressful and my job was looking uncertain. Every time, I visited my Mum and Sister’s clinic; Footprints, I felt calm and had a huge desire to work here. Be my own boss. Surrounded by a positive environment and my supportive family. My Mum planted the idea in my head to become a reflexologist which fit in with the footcare theme of the clinic.....and well, the rest is history.

Two years later I was fully qualified and working in the Clinic and learning more about other therapies. Massage, Hot stones, Reiki.....and eventually Foot Care. It was when my sister had just had her 2nd baby when my Mum was diagnosed with a rare condition that meant she couldn't work any more. Her immune system was slowly killing her and this meant we had to close Footprints. I just wouldn't be able to manage it all with 2 young children all on my own. Devastating.

But through the darkness, comes the light. I was able to work mobile and really enjoyed the flexibility it brought. Old clients started finding out my number and business began to thrive. Life was good and I was learning a lot; but still turning to my Mum when I needed advice or just her experience that I lacked. It was a birthday present that introduced me to crystals - as a child I had loved them but as adulthood took over these beautiful stones were disregarded for exams, careers and plenty of socialising. I didn’t have time to think about me as I was too busy outwardly having fun!