Rehab 4 Addiction

Rehab 4 Addiction Rehab 4 Addiction is both a helpline and source of information for people seeking drug and alcohol addiction treatment, rehab and detoxification.

🧘‍♀️Weekend Reset Idea 🧘‍♂️Struggling with stress, cravings, or anxiety? Try the Benson Relaxation Method this weekend -...
18/07/2025

🧘‍♀️Weekend Reset Idea 🧘‍♂️

Struggling with stress, cravings, or anxiety? Try the Benson Relaxation Method this weekend - a simple, science-backed technique proven to support addiction recovery and mental well-being.

It only takes a few minutes and can make a real difference.

Our latest blog explores how this simple, science-backed method can become a powerful tool on your recovery journey.

👉 https://bit.ly/4nWSntq

For some, recovery doesn’t start with rehab or detox, it starts with a single decision.In our latest blog, we explore sp...
13/07/2025

For some, recovery doesn’t start with rehab or detox, it starts with a single decision.

In our latest blog, we explore spontaneous sobriety: when someone stops drinking without formal treatment.

💡 Why does it happen?
🔍 Who is most likely to experience it?
💬 What support is still essential?

Read more 👉 https://bit.ly/4eK7Rg2

🩺 The physical health risks of alcohol are often underestimated. Alcohol is linked to over 200 medical conditions, inclu...
13/07/2025

🩺 The physical health risks of alcohol are often underestimated.

Alcohol is linked to over 200 medical conditions, including:
🔹Liver disease
🔹Heart problems
🔹Seven types of cancer

Even "moderate" drinking over time can cause lasting damage.

But it's never too late to make a change.

At Rehab 4 Addiction, we provide the support you need to take control of your health and future.
👉https://bit.ly/3yQC3zy

🧠Alcohol and mental health are closely linked.Many people use alcohol to cope with anxiety, stress, or low mood, but alc...
10/07/2025

🧠Alcohol and mental health are closely linked.

Many people use alcohol to cope with anxiety, stress, or low mood, but alcohol is a depressant and can actually make symptoms worse.

The cycle can be hard to break, but recovery is possible.

It's Alcohol Awareness Week 🍷Alcohol misuse is more common, and more harmful, than many realise:🍺1 in 4 adults in the UK...
08/07/2025

It's Alcohol Awareness Week 🍷

Alcohol misuse is more common, and more harmful, than many realise:

🍺1 in 4 adults in the UK drink at levels that pose a health risk
❗Over 600,000 people in England are dependent on alcohol
🩺Alcohol is linked to over 200 health conditions

At Rehab 4 Addiction, we provide free, confidential advice to anyone struggling with alcohol use, or supporting someone who is.

🔗Read more about alcohol misuse and addiction:
https://bit.ly/4kogq1m

Sexual assaults can happen when alcohol is involved. Alcohol might: ◈ Impair clear communication ◈ Make it harder to rec...
05/07/2025

Sexual assaults can happen when alcohol is involved. Alcohol might:
◈ Impair clear communication
◈ Make it harder to recognise or give consent
◈ Be used deliberately by perpetrators to exploit

But let's be clear:
🗨️The victim is never to blame
🗨️Only the perpetrator is responsible

In our latest blog, we explore this complex topic with care, to raise awareness, challenge myths and offer support.

📖Read more: https://www.rehab4addiction.co.uk/blog/alcohol-and-sexual-assault

Ever wonder why alcohol affects people so differently?Your age, gender, genes, and even what you had for dinner can chan...
27/06/2025

Ever wonder why alcohol affects people so differently?

Your age, gender, genes, and even what you had for dinner can change how your body processes alcohol. 🧬

Our latest blog breaks down how alcohol is metabolised, and why knowing this matters for your health and safety. 🧠💡

👉 Read more: https://www.rehab4addiction.co.uk/blog/alcohol-metabolism

Addiction is not a moral failing. It's a health issue that deserves compassion, support and evidence-based care. On this...
26/06/2025

Addiction is not a moral failing. It's a health issue that deserves compassion, support and evidence-based care.

On this global awareness day, we stand with all those affected by drug abuse. Together, we can raise awareness and promote recovery.

If you or a loved one needs support, know that help is available.
👉 https://www.rehab4addiction.co.uk/

It's Bring Your Pet to Work Day! 🐾At Rehab 4 Addiction, we know how powerful the bond between people and pets can be, es...
20/06/2025

It's Bring Your Pet to Work Day! 🐾

At Rehab 4 Addiction, we know how powerful the bond between people and pets can be, especially during addiction recovery.

👉Did you know? Petting a dog can reduce the stress hormone cortisol, while boosting the feel-good hormone oxytocin

During , we're raising awareness of the barriers that individuals from the LGBTQ+ community often face in addiction rec...
18/06/2025

During , we're raising awareness of the barriers that individuals from the LGBTQ+ community often face in addiction recovery. From non-inclusive services to trauma and stigma, these challenges are real. But recovery is still possible, and everyone deserves support.

As we build tolerance to substances like alcohol or drugs, our bodies need more and more to feel the same effect, increa...
13/06/2025

As we build tolerance to substances like alcohol or drugs, our bodies need more and more to feel the same effect, increasing risk and dependency.

During , let’s break the silence. Many men ignore early warning signs, but recognising tolerance can be the first step toward recovery.

➡️Learn how tolerance develops and why it matters: http://bit.ly/3ZRIzqn

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