Waterloo Community Counselling

21/12/2025

Removing Barriers to Support 🚌

What does the cost of a bus fare mean to someone seeking help? 💬

At Waterloo Community Counselling, we never want practical obstacles to stand between someone and the support they need.

Last year, we reimbursed 757 travel journeys so clients could attend counselling and social activity groups safely and consistently.
For many people — especially those facing financial hardship or displacement — this small act makes a life-changing difference.

💖 Your support keeps our services accessible.
By donating, you’re not just covering a fare — you’re helping someone show up for healing, stability, and hope.

👉 Donate today and help us remove barriers: link in bio.

20/12/2025

📅 Holiday Office Closure Notice

As we approach the end of the year, we’ll be taking a short break to rest and recharge.

❄️ Our office will be closed from 20 December and will reopen on 5 January.

During this time, our phone line and admin inbox will not be monitored.

🚨 Need urgent support?
Please contact NHS 111, your GP, or emergency services.
You can also find crisis resources on our website’s resources page.

Thank you to everyone who has supported us this year - your kindness and commitment make our work possible.
We look forward to welcoming you back in January!

✨ Wishing you a peaceful and restorative holiday season.

19/12/2025

Did you know?

This year we’ve helped 33 people get online, provided 22 mobile phones, and donated 3 laptops to those facing digital exclusion.

💻 For many in our community, digital access isn’t a luxury — it’s a lifeline.

It means:
✔ Applying for jobs
✔ Attending online appointments
✔ Staying connected with loved ones

Thanks to incredible partners and , we’re breaking down barriers and delivering life-changing technology.

When someone receives a device or reliable data, they gain opportunity, independence, and belonging.

✨ You can help us bridge the digital divide.

Your support means more people can access the tools they need to learn, work, and thrive.

🔗 Donate or get involved, check out links in bio.

18/12/2025

Its 🌍, and this year’s theme is: ‘My Great Story: Cultures and Development’

Every migrant carries a unique story of courage, resilience, and hope. These stories shape culture and society, spark innovation, and drive development in communities worldwide. 💙

At Waterloo Community Counselling, we honour these stories on , and every day. Through multilingual counselling and social activity groups, we provide a safe space for migrants, refugees, and asylum seekers to heal, rebuild, and share their journeys. 🌿✨

To mark International Migrants Day, we are delighted to share Lahja’s case study, which is now available on our blog. After years of hardship, Lahja arrived in London seeking safety and hope. Through enthusiastic engagement with Waterloo Community Counselling’s social groups and EMDR therapy, she began rebuilding trust and confidence. Today, she’s thriving - studying at college, joining community initiatives, and inspiring others. Lahja calls WCC “a place where I feel safe and supported.” 

Check out our blog to read more about her story (link in bio).

17/12/2025

🧠 Mental Health Tip: Sleep Matters

The festive season can be joyful, busy - and sometimes overwhelming. A consistent sleep routine isn’t just nice to have, research shows it’s essential.

✨ Why it matters:
Regular sleep helps regulate the brain’s emotional centers, poor sleep increases reactivity and stress sensitivity. A strong sleep routine bolsters mood, resilience and emotional restoration.

😴 Try one evidence-based sleep habit this week:
Go to bed at the same time every night
Turn off your phone 30 minutes before bed to help wind down
Build a calming bedtime ritual (e.g., a cup of herbal tea, light stretching, soft music)

16/12/2025

🌍 Support for Every Voice

At WCC we provide a safe, culturally sensitive space for those who might otherwise struggle to access help.

Last year alone:
📊 7,500+ hours of counselling
👥 695 people supported — each with their own story, challenges, and hopes for healing.

Every session proves the power of being understood in the language of your heart. 💬
With your support, we can reach even more communities, break down barriers, and make mental health care accessible for all.

👉 Donate today: link in bio.

15/12/2025

Its Day 14 of our 24 Days of Community Support

Let’s Make Mental Health Matter - Together! 🤝

💚 Mental health impacts every workplace. Your company can help create real change.

We have some exciting ambitions for 2026, and we’re looking for forward-thinking partners to help us expand free, compassionate counselling in our community.

Ways to support:
✨ Sponsorship
✨ Donate goods and services
✨ Staff fundraising
✨ Pro-bono skills
✨ Long-term partnership

📈 If your organisation is committed to wellbeing and inclusion, get in touch today.

Together, we can build a healthier, kinder future for everyone. 🌍

14/12/2025

🎄 Day 14 – Final Chance to Nominate WCC 🎄

This December, we have a special chance to make an even bigger impact.

Through 12 Days of Giving, £120,000 will be awarded to 120 charities - and your nomination could help Waterloo Community Counselling receive £1,000 to fund vital mental health support for refugees, asylum seekers, migrants, and vulnerable members of our community.

💭 If our work has touched you…
If you believe mental health support should be accessible to everyone…
If you want to be part of something meaningful this season…

👉 Nominate us today - it takes just one minute!
🗓️ Nominations close: 15th December - don’t miss out on the chance to support our work!

🔗 Link in bio

Together, we can make hope happen. 💛

13/12/2025

Its Day 13 of our 24 Days of Community Support 💙

💌 Want to hear stories that restore hope?

Stay connected with WCC and be part of something life-changing.

Behind every counselling session and every moment of care, people like you make it possible.
By joining our mailing list, you’ll get:

✅ Stories of hope
✅ Updates on our projects
✅ Simple ways to uplift mental health in our community
It’s a small sign-up that makes a big difference.

📬 Sign up via the link in bio.

Thank you for being part of the WCC family! 💙

12/12/2025

✨ Festive Fun & Thoughtful Reflections ✨

Earlier this week, our refugee social group joined the wonderful Christmas Karaoke event at , hosted by the amazing team.

It was such a joy to sing carols and festive tunes together, share a tasty lunch, and soak up the holiday cheer. Huge thanks to everyone at St John’s for making us feel so welcome and for your ongoing support over the years! ❤️

Afterwards, we wandered over to the to explore the powerful Koestler Arts: Night Owls and Abstractions exhibition, showcasing art created by people in prisons or within the criminal justice system. A day of celebration mixed with meaningful reflection. 🌟

13/11/2025

✨ Shop & Support WCC this Black Friday! ✨

Did you know you can raise free donations for Waterloo Community Counselling just by shopping online?

Here’s how:
✅ Join Give as you Live
✅ Choose WCC as your charity
✅ Shop as normal at over 6,000 stores (e.g. eBay, Sainsbury’s, Tesco, John Lewis, M&S!)

Every purchase = a free donation to WCC.💙

Tip: Download the browser extension so you never miss a chance to give!
Plus, if you join using my link, Give as you Live will donate an extra £5 when you raise £5 through your shopping:

👉https://www.giveasyoulive.com/refer/R9UrYgw1jXFKlO7MZoP2qg7ag0KiMskO - or find the link in our bio!

Let’s make every click count this Black Friday! 🛍️

17/09/2025