Soul Spa Alchemy

14/07/2025

Those of us who are on a journey of change and rewilding are not a friend for the faint of heart, not a lover for the avoidant and somnolent. Because when our lives touch yours the alchemy may start subtly but it will grow into a tornado leaving nothing as it was before…

If our encounter is just a short brush you will enjoy the inspiration and the dreams reawakening in your hearts and you won’t feel alarmed as you are still free to go back to denial.

When you come closer and let the wild rhythm of our heart take yours to a new frequency you will feel disoriented, aware of all the questions you unconsciously avoided, wondering how you want to live your precious life, you begin to open to new possibilities and feel more of yourself come alive with a passion almost forgotten - going back to a previous status quo will take much more effort now that you tasted the sweetness of your own wild nature.

Should you allow our friendship to span the depth of the oceans and the heights of the skies, spirit will flow and fracture your illusions and limitations with its timeless truth, opening your eyes to the patterns and matrix of life and help you reclaim your power and stand tall as you transcend them… you will find yourself living your raw, wild, fierce truth with zest and feel more alive than you ever were!
Stay away from us, if you want to play it small and live within your comfort zone . But if your heart hears the call of the wild and is ready for an adventure, come ride with us on the waves of life and be all of you!

“Do not kiss me if you’re afraid of thunder.
My life is a storm.”

~ Anita Krizzan

28/03/2025

What a beautiful facial tray💖
The best facials I ever had and being sooo pampered by the beautiful Zuly Jaimes

Meditation journey, crystals reiki & gong love to uplift replenish and rejuvenate from within.
I am amazed at how the body responds and adapt to sound/ thought/emotional energy frequencies.
Medicine of the forgotten time is back and taking the present/future by storm.

Be warned in the next few years medicine as we know it will be revolutionized!
...

Can you believe I wrote this in February 2019? 💫
Back then, I spoke of vibrational medicine, without knowing that just a few years later, I would be fully immersed in it.

✨ Tuning forks.
✨ Frosted crystal bowls.
✨ Koshi chimes.
✨ Breathwork, toning, movement, sacred oils.
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They’ve now become pillars of my Alchemy Immersion sessions a vibrational reweaving of the nervous system, fascia, emotions, and energy field.
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I wrote:

"Medicine of the forgotten time is back and taking the present/future by storm..."
⁣
And I stand by that even more now. Intuition never lies.

🌿⁣
Now offering 6-session Alchemy Immersion in East London:
nervous system recalibration through touch, sound, scent, and spirit.

I didn’t know I’d become a vessel for this frequency but here we are.
If this resonates with something quiet and ancient in you… I’d be honoured to walk beside you. If that’s you, you’ll feel it.

Let thy Joy be your medicine

S.A🌹

13/02/2025

~ THE HEART IS NOT A PUMP ~

Many of us live under the medical myth that the heart is a pump, an idea borne of an industrialised culture that views the body as a machine.

The heart however is so much more beautiful and fascinating than we ever could have imagined!

“Modern analysis of the heart has shown that in spite of the fact that the most powerful ventricle of the heart can shoot water six feet into the air, the amount of pressure actually needed to force the blood through the entire length of the body’s blood vessels would have to be able to lift a one hundred pound weight one mile high” - Stephen Buhner

So how does the blood move around the labyrinth-like vessels of our body?

It moves of its own accord.

You see, blood flow is not a simple stream like we once thought.

It is in fact composed of two streams, spiralling around each other much like the image of a DNA double helix, at the centre of which is a vacuum.

“Blood flow through living vessels is much more like a tornado than anything else: Such a vacuum is necessary for producing a vortex” - Stephen Buhner

How cool is that?

This spiral dance is not only found in the bloodstream, but also in the blood cell itself!

Blood cell’s in fact spin on their own individual axes of rotation. They are smaller spinning cells in a larger spinning vortex.

If your mind is not blown yet, let’s go back to the heart.

The heart itself has recently been discovered not to be a mass of muscle, but rather a ‘helicoidal myocardial band’ that has spiralled in upon itself, creating its unique shape and its separate chambers.

This is called the Helical Heart, and you can see doctors unravel it by searching ‘Helical Heart’ on Youtube.

Pair this with discoveries that the heart functions as an endocrine gland, has its own nervous system that makes and releases its own neurotransmitters, and emits an electromagnetic field that is far stronger than the brain’s, and we begin to move from the idea that the heart is simply a mechanical pump.

It is a spiralling organ of perception.

If that’s not beautiful, we don’t know what is!

Written by Nimbin Apothecary
Incredible Art by Gabriel Keleman

08/10/2024

🌿 The Alchemy of Essential Oils: My Vibrational Allies in Holistic Health 🌿

In my journey of experimenting with health challenges and transformation, I’ve come to understand that every cell, thought, and emotion within us is constantly vibrating—a beautiful dance of energy. Essential oils, which have become such a profound part of my life and work, carry the very life force of plants, offering their unique vibrational signatures to support our own. They are truly nature’s ancient alchemists, offering us deep healing on every level. So, what makes these oils so powerful, and why are they vital to our holistic well-being?

What Are Essential Oils?
At their core, essential oils are concentrated plant essences—volatile compounds extracted from flowers, leaves, seeds, and roots. They are the life force of the plant, the very essence of its vitality. For me, these oils represent nature’s wisdom, distilled into tiny drops. For centuries, cultures around the world have used them for their healing properties—from Ayurveda to Shamanism, Traditional Chinese Medicine—and now, modern science is catching up to what ancient healers have always known.

Why Are They Important to Holistic Health?
Holistic health has always been about honouring the mind, body, and spirit as one interconnected system. What I love about essential oils is that they don’t just impact the body—they touch the emotional, mental, and energetic layers of our being. Each oil vibrates at its own frequency, and when applied or inhaled, they harmonise with our energy, helping to balance our overall frequency.
Take Rose oil for example, vibrating at a staggering 320 MHz. It’s the highest frequency oil on Earth. Whenever I use it, I can feel my heart uplifted and soothed and I have worked with the Rose Frequency beyond the essential oil or plant. It’s my go-to when I’m working with grief or trauma. And then there’s Lavender, vibrating at around 118 MHz—a gentle healer I often use when I need to calm the nervous system, relieve anxiety, or support someone dealing with insomnia or chronic stress.

Resonance and the Human Body
Our bodies, too, vibrate at different frequencies depending on our emotions, thoughts, and physical health. When we are filled with fear, anger, or sadness, our frequency drops, and we become more susceptible to illness—both physical and emotional. Essential oils, with their high vibrations, can literally lift us up. When I apply or inhale these oils, I know that the chemical components—monoterpenes, sesquiterpenes, and
phenols—can restructure my body's vibrational state, helping me recover from colds and infections, and even emotional trauma.
Peppermint oil is one of my favourites for boosting energy and mental clarity. When I’m feeling sluggish or foggy, just a drop of peppermint on my temples or under my nose instantly brings me back into focus. It’s like a breath of fresh air for the brain, increasing oxygen flow and reducing fatigue.

Essential Oils as Allies for Burnout, Chronic Fatigue & Emotional Equilibrium
In my own experience with burnout and chronic fatigue, essential oils have been my faithful companions, especially when I used to work crazy hours and very long shifts. Frankincense has been a deeply grounding force in my life, especially during times when I need emotional resilience. Its primary components, alpha-pinene and limonene, work powerfully to release fear and anxiety, allowing space for calm and clarity. Resonating with the orange spectrum of light, Frankincense is particularly effective at clearing out toxic energy and facilitating deep purging—no wonder it has been used in sacred ceremonies and rituals in churches and temples throughout history. Its presence creates a sense of spiritual renewal and emotional release, making it a timeless ally in healing and transformation. For clients (and for myself) dealing with chronic fatigue, I often turn to this timeless oil as well as all citrus Lemon, Orange Lime and Basil oils. These oils are rich in limonene and linalool, which elevate mood and help reduce cortisol levels—supporting adrenal function and restoring that much-needed vitality.

Scientific Evidence Meets Ancient Wisdom
What I find so beautiful is that modern science is now validating what I’ve always felt intuitively. Research shows that oils like Bergamot can reduce cortisol levels and help manage symptoms of anxiety and depression. Lavender is another one that’s well-studied—it works on the parasympathetic nervous system (the “rest and digest” mode), which is why it’s so effective for calming the mind and helping the body enter deep relaxation.

Returning to Immunity: Physical and Psychic
I often tell my clients that essential oils don’t just boost physical immunity—they strengthen our psychic immunity, too. Tea Tree and Eucalyptus are great examples—while they’re potent antimicrobials, they also help cleanse emotional and psychic clutter, creating a protective boundary that I find so important for emotional healing and resilience.
In our often disconnected world, I believe essential oils offer us a direct path back to balance. They elevate our vibration, calm our nervous systems, and reconnect us to the intelligence of nature. When we use them consciously and with intention, these oils help us enter a state of alchemy—transforming not just the physical body, but our emotions, mind, and spirit as well.
🌿 I invite you to embrace the ancient wisdom of essential oils and experiment for yourself the beauty of resonance of such powerful potency in tiny bottles. 🌿

21/02/2024

💗Nourish you Body = Nourish your soul with moments of Self Care and Kindness.💗

Recharched and renewed after over 70 hrs of water fast. Nurturing body mind and spirit one sip at a time 🥤

17/02/2024

Feeling overwhelmed lately? It happens to the best of us, but here's what I've learned of it: tackling overwhelm isn't about doing it all at once, it's about taking small, intentional steps every day.

Whether it's prioritizing tasks, practicing self-care, or seeking support, building resilience starts with acknowledging your limits and finding balance.
Over the past few months, I found myself needing to remind mysekf of that several times.

Remember, you're stronger than you think. 💫

06/07/2023

Embrace the Power of Freedom for a Stronger Immune System! 🌟

Hey there, lovely souls! Today, I want to share something powerful with you—freedom and its profound connection to our immune system. 🦋

Have you ever wondered why our immune system is often associated with defense? If we take a step back and explore a different perspective, we notice that the word "immune" actually originates from "imunis," meaning free and clean in Latin. Isn't that fascinating? 🤔💭

Imagine yourself swimming in the vast ocean of life. Learning to swim isn't about exerting excessive effort; it's about allowing yourself to float effortlessly on the water's surface. 🌊 Those who struggle to learn often find themselves in a defensive state, fighting against the water instead of trusting their body's natural ability to float. But here's the magic: when you grant yourself the freedom to float, you learn to swim! 🏊‍♂️

I recently had such an experience in Dubai that perfectly exemplifies this analogy. Someone asked me to teach them how to float after witnessing my graceful😛 movements in the sea. This person had so much fear and tension in their body, feeling like a heavy rock lacking trust and awareness. With each attempt, their tension sank their body, making it challenging for me to support them afloat. It highlighted the importance of freeing ourselves from fear to truly experience the joy of floating. 🌟💙

This analogy beautifully reflects the freedom system within our bodies. When we release our fears and worries, this freedom system naturally supports our health and well-being. It's about embracing the power of freedom! 🕊️

In childhood we often heard this saying from our wise Elders, "What you fear, you won't escape." This holds true for our immune system as well. To thrive, it needs to be liberated from fear.

Let's dive deeper into what this system represents. Our endocrine glands play a vital role in producing an array of hormones including Serotonin the hormone of happiness that keep our bodies healthy. And where does this happiness come from? Originally it stems from FREEDOM. Freedom from worries, financial constraints, limitations on movement, and the freedom to be our authentic selves. 🌺💖

It's important to recognize that defense is the opposite of freedom. When we immerse ourselves in fear and the need to protect ourselves, we unintentionally weaken our immune system's shield. 🛡️✨

Take a moment to think about those who live in rural areas or individuals like yogis, shamans, and therapists who have healed themselves. They radiate good health because they have embraced the power of freedom. 🌿🌻

Now, I invite you to consider how freedom plays a role in your life. Remember that freedom is a personal and inner state. You don't have to be a yogi in a distant land to attain it. Wherever you are, when you truly know and embrace who you are, you are free. 🌟💫

So, let's allow ourselves to learn the art of swimming and to float Freely in the ocean of life.

By the way, have you heard about the incredible power of essential oils? They can help us relax and free ourselves from thoughts, stress, anxiety, depression, and anything that weighs down our immune system. They are like little miracles in a bottle! 🌿🌸

Remember, your immune system is a system of FREEDOM! Embrace the power within you and prioritize your well-being. Love yourself and let your spirit soar! 💖

With love
Alina ✨💕



Post inspired by an incredible network of Romanian Women and personal life experiences.

Images - Pexels
Thank you 🌺

29/06/2023

✨ The Alchemy of Massage: Connecting Energies ✨

Are you ready to dive into the transformative world of massage? 🌿✋ Let's explore the physical, energetic, and soulful benefits that await you on the massage table.

Massage is more than just a soothing touch. It's an ancient art that merges the power of human touch with the alchemical properties of essential oils. When the skilled hands of a therapist meet the electric current of life within you, magic happens!

At a physical level, massage releases tension, improves circulation, and eases muscle soreness. The therapeutic touch helps to stimulate the body's natural healing mechanisms, promoting relaxation and rejuvenation. You'll emerge from a massage session feeling lighter, more balanced, and filled with a sense of well-being.

But the alchemy of massage goes beyond the physical. It delves into the realm of energy and soul. As the therapist applies essential oils to your skin, a symphony of scents unfolds. These aromatic treasures carry their own vibrational frequencies, each with unique properties and therapeutic benefits.

When combined with the electricity flowing through the therapist's hands, a subtle dance of energy takes place. The oils, with their inherent energetic qualities, interact with the bioelectric currents of your body, creating a harmonious exchange. It's as if the oils and your energy field communicate in a language only they understand.

This alchemical union ignites a profound healing process within you. The oils, with their aromatic molecules, pe*****te your skin, infusing your cells with their vitality. Their energy blends with yours, amplifying the therapeutic effects and unlocking deep emotional and spiritual healing.

As you surrender to the experience, you'll find yourself immersed in a sacred space of transformation. The skilled therapist becomes a conduit for potent energies, aiding in the process of inner alchemy. You'll release not only physical tension but emotional blocks and energetic imbalances, making space for renewal and growth.

So, if you're seeking a holistic approach to wellness, embrace the magic of massage. Allow the interplay between the therapist's hands and the wisdom of essential oils to work their wonders. Experience the alchemy of touch and energy, and witness the profound shifts that ripple through your body, mind, and soul.

Tag someone who deserves the transformative power of therapeutic touch.

✨ Let's celebrate the alchemical connection between human touch, essential oils, and the array of possibilities for holistic health.💫

04/08/2022

15/11/2021

🔍Reflections of my thoughts 🔎

I saw you standing by the door
A quick glance, my body shivers
A beating drum, wild in my chest
I had no knowing of thy quest

And there was spring, into my heart
Of fertile love, that felt like oceans
Swelling buds of cherry flowers
Dancing butterflies on branches

The sun that shimmers through my cells
The rapids rivers colored red,
The wind caressing my forehead
The peak of crytalline pure air

You were reflections of my thoughts
Beliefs I once held dear and close
You are the dearest of them all
Beautiful mirror on my wall.

To say good bye, its tough, its hard
Breaking badly at my heart
The winter's long, the summer's gone
Slow down, allow and feel thy roar

Harvesting what has been sowed
In the realm of: what is Love!
And I plant seeds, in earth... to dream,
The returning of New Spring.

- Alina S.