Camomile Lawn

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Camomile Lawn

🌿 Nature-inspired Yoga & Wellness | 🧘🏻‍♀️ Classes, Retreats, EcoNidra & Reiki | 📍 Southwater ~ Horsham & surrounds ✨ Embracing the gentle unfurling of spring

At Camomile Lawn, I guide you to slow down, reconnect with yourself, and enjoy nature-inspired wellbeing. My offerings include:

~ Yoga classes & workshops,
~ Seasonal retreats & EcoNidra sessions,
~ Reiki treatments & aromatherapy
~ Curated essential oils for home practice

📍 Based in Southwater, serving Horsham & surrounding areas.

✨ Seasonal inspiration helps you align with the rhythms of nature, breathe deeply, and create space for rest and renewal.

10/03/2026

🌱 Nature doesn’t rush spring.

First the light returns.�
Then the tiny green shoots appear.
�Then slowly, life begins to unfold again.

In this week’s Nature Flow class, we explored this gentle seasonal shift ~ from winter reflection towards the first stirrings of spring action.

A simple question to sit with:
What is beginning to grow in your life right now?

Each week inside Nature Flow Membership, we began with a short Seasonal Connection reflection like this, before moving into yoga or EcoNidra to integrate the theme through the body and breath.

It’s a chance to pause, breathe, and reconnect with the rhythm of the seasons.

🌿 Nature connection�
🌿 Aromatherapy inspiration�
🧘🏻‍♀️ Yoga or deep rest with EcoNidra�
💻 Live on Zoom ~ or watch later if you can’t make it live

A gentle weekly reset for mind, body and soul.

If you'd like to move through the seasons with a little more intention, you’d be very welcome to join us.

09/03/2026

💜 The first bluebell of the season

Spring is quietly arriving… after months of winter stillness, delicate bluebells begin to appear, reminding us that life moves at its own pace.

Take a moment today to notice something small in nature ~ a flower, a bud, a bird singing, the shifting light. These little moments are where connection begins.

Where did you spot your first signs of spring this year? 🌿

06/03/2026

There is something about spring that gently asks us to slow down and listen. 🌿

A season of quiet awakening… when the body begins to soften and new energy starts to stir.

Spring’s Awakening is a nourishing afternoon retreat created to support this seasonal shift.

Through gentle Aroma Yoga, guided meditation, Reiki and a deeply restorative EcoNidra journey, we create space to release what feels heavy and reconnect with the natural rhythm of the season. 💚

✨ The last retreat fully booked, and this one has only a few spaces available.

~ 18th April ~ 2–5pm
~ BodyWise Boutique Wellness, Warnham

Booking via the link in my bio 🌸

05/03/2026

Today is World Book Day and I’m feeling grateful for the many books that have quietly shaped the path of Camomile Lawn. 📚

Yoga philosophy, aromatherapy, nature connection, seasonal living… so much of what I share in classes and retreats began with curiosity, a book, and a cup of tea.
Books have a way of opening doors.

Sometimes to new practices.
Sometimes to deeper understanding.
And sometimes simply back to ourselves.

At the moment I’m reading (again) Into the Forest by Dr Qing Li, which explores the science behind the healing effects of spending time in forests.

One of the things I love is the idea that trees release phytoncides ~ natural aromatic compounds that we breathe in when we walk among them. These gentle forest aromas support our wellbeing in ways that feel familiar to those who work with essential oils.

That connection between nature, aroma and deep rest is something I weave through Nature Flow, EcoNidra and all my yoga classes at Camomile Lawn.

Words in books can inspire us…
but the real magic is when those ideas move off the page and into lived experience ~ through breath, movement, aroma and time spent in nature.

I’d love to know…what book has inspired you recently?

Helen 🌿

Currently reading:
Into the Forest ~ Dr Qing Li

Books I often return to:
Yoga Through the Year ~ Jilly Shipway
Gifts of the Essential Oils ~ Adam Barralet & Vanessa Jean Boscarello Ovens

03/03/2026

There is always something to do.
Somewhere to be.
Someone who needs you.

This is your reminder to make time for you.

To stretch your body and relax your mind.
To reconnect with nature ~ reconnect with you.

At Camomile Lawn I offer small, nurturing yoga classes, Reiki, EcoNidra and seasonal retreats in Southwater & Horsham.

Space to move.
Space to rest.
Space to simply be.

Helen x 🌿

02/03/2026

Based in Southwater, serving Horsham and surrounding areas ~ Camomile Lawn offers space to pause.

Stretch your body and relax your mind.
Reconnect with nature ~ reconnect with you.

I offer small, nurturing yoga classes, Reiki, EcoNidra and seasonal retreats here in Southwater.

If you’re craving movement, deep rest or simply an hour that’s just yours — you’re very welcome to message me for details 🌿

Helen x

27/02/2026

Rest with the rhythm of the lake 💚🩵

As we gently edge towards spring, join me for EcoNidra at Warnham Nature Reserve.

Indoors, warm and supported, with wide windows overlooking the water ~ an invitation to soften, slow down and simply be.

Bring what you need for a cosy nest.
Rooted in rest ~ opening to light.

Link to book in bio

26/02/2026

Winter sunshine streaming into the studio.

A quiet space prepared with care.
Soft blankets.
Gentle light.
Time to simply receive.

Reiki in the stillness of winter feels different…
Clear. Grounded. Restorative.

If you’re feeling the pull to pause, this space is here for you 🤍

24/02/2026

The first blossom is opening 🌸

A soft unfurling from winter’s yin stillness towards the slowly rising yang of spring.

Rooted.
Tender.
Becoming.

In our yoga classes this week we honour the pause and the possibility ~ moving gently between stillness and subtle awakening.

Come and blossom with me on the mat ✨

Address

Horsham

Website

http://camomile-lawn.com/, https://camomile-lawn.us7.list-manage.com/subscribe?u=5cd78d94a0083982593694200&id=b7f0aaadd4

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