19/08/2025
If you’re looking for a new activity for your little ones, Lumarise therapies & wellbeing are offering kids yoga classes after school. Starting from age 5 through to age 12.
There are so many benefits to children’s yoga:
💪 Builds strength & flexibility
🧘♀️ Teaches calm & emotional balance
🎯 Improves focus & concentration
🌈 Boosts confidence & self-esteem
😴 Encourages relaxation & better sleep
Please give their page a like/ follow, check them out & spread the word!✨
🌿 Children’s Yoga Spotlight 🌿
🧘♀️ Starting the week of 8th September, I’ll be running regular children’s yoga classes at Halam Village Hall – designed to help little ones build strength, stillness, and emotional resilience in a fun, creative way.
✨ Class times:
👉 Tuesdays 3.45–4.45pm (Ages 5–7)
👉 Thursdays 3.45–4.45pm (Ages 8–12)
💷 £8 per child, per week (paid half-termly)
Each small-group session includes:
🌿 A playful yoga flow to support healthy bodies
🌿 Mindfulness activities to nurture confidence and calm
🌿 Weekly journaling for reflection and self-expression
🌿 A soothing relaxation to finish
With my background as a Physiotherapist, I blend evidence-based knowledge with a warm, engaging approach – so your child’s body and mind both get the support they need.
🌟 This is the very first step in the Lumarise Therapies & Wellbeing journey, with Reiki, Hypnotherapy, and Physiotherapy services coming soon.
📅 Holiday clubs & term-time classes now booking.
📩 Spaces are limited – message to reserve your child’s place.
💡 Book this week to unlock your bonus!
Children booked in by Sunday will receive:
✔️ A mindfulness gift pack at their first class
✔️ Priority booking access for our next holiday yoga clubs