Southwell Wellbeing Centre

Southwell Wellbeing Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southwell Wellbeing Centre, Health & Wellness Website, 24b The Ropewalk, Southwell.

The Southwell Wellbeing Centre provides a space where clients can enjoy a range of therapeutic and holistic treatments under one roof, all of which can be booked online at your convenience.

✨ Life is about embracing opportunities and following your heart 💕 Don’t let fear hold you back. The only regrets are th...
29/08/2025

✨ Life is about embracing opportunities and following your heart 💕 Don’t let fear hold you back. The only regrets are the chances we didn’t take 🌿

Welcome to the Southwell Wellbeing Centre. Your safe space for expert care in mental health, wellbeing and beauty. Come ...
25/08/2025

Welcome to the Southwell Wellbeing Centre. Your safe space for expert care in mental health, wellbeing and beauty. Come and meet our friendly practitioners dedicated to helping you feel your best ⭐️

✨ www.southwellwellbeingcentre.co.uk

🌿 Living with ADHD doesn’t mean you have to struggle alone. With holistic ADHD coaching, Claire looks at the whole you, ...
20/08/2025

🌿 Living with ADHD doesn’t mean you have to struggle alone. With holistic ADHD coaching, Claire looks at the whole you, your mind, body and daily habits to create strategies that truly fit your life.

Ready to feel more focused and in control?
Let’s start your journey today 💫

Contact for more information

www.southwellwellbeingcentre.co.uk

Self-love isn’t a destination, it’s a daily practice ✨You are worthy, enough and deserving of the same kindness you show...
31/07/2025

Self-love isn’t a destination, it’s a daily practice ✨

You are worthy, enough and deserving of the same kindness you show to others ❤️
Today, choose you!

www.southwellwellbeingcentre.co.uk

Find your calm 🧘🏽‍♀️ Acupuncture supports deep relaxation and natural healing. Book your therapy session here at the Wel...
28/07/2025

Find your calm 🧘🏽‍♀️ Acupuncture supports deep relaxation and natural healing.

Book your therapy session here at the Wellbeing Centre🏡

🔗 Booking link in bio

✨ www.southwellwellbeingcentre.co.uk

Refined results, noticeable confidence. Aesthetic treatments are designed to enhance your natural beauty with grace and ...
22/07/2025

Refined results, noticeable confidence. Aesthetic treatments are designed to enhance your natural beauty with grace and subtlety 💉
🏡 Available to book at the Wellbeing Centre

✨ B12 Shots
✨ Fat Dissolving
✨ Anti-Wrinkle Injections
✨ Micro-needling Facials
✨ Polynucleotides/Lumi Eyes

✉️ Visit .nottingham for more info

💫 www.theserenityretreat.co.uk

Physiotherapy services are available at the Wellbeing Centre🏡 To enquire or book an appointment, please get in touch wit...
18/07/2025

Physiotherapy services are available at the Wellbeing Centre🏡 To enquire or book an appointment, please get in touch with us today.

✨ www.southwellwellneingcentre.co.uk

Rebalance and relieve stress with our tailored massage therapy 🕊️ Appointments available. 💫 Link in bio for online booki...
09/07/2025

Rebalance and relieve stress with our tailored massage therapy 🕊️ Appointments available.

💫 Link in bio for online booking ⬆️

✨ www.southwellwellbeingcentre.co.uk

🌱 Healing isn’t linear, but every step forward matters, even the small ones.🌟 Be proud of how far you’ve come.💖 You’re d...
06/07/2025

🌱 Healing isn’t linear, but every step forward matters, even the small ones.

🌟 Be proud of how far you’ve come.

💖 You’re doing better than you think

www.southwellwellbeingcentre.co.uk

We’re not taught how to let go.We’re taught to endure.To stay quiet.To hold it together.To keep the peace - even if it c...
03/07/2025

We’re not taught how to let go.
We’re taught to endure.
To stay quiet.
To hold it together.
To keep the peace - even if it costs us our wellbeing.

So when you start to let go - of roles, relationships, responsibilities that were never really yours -
the guilt comes rushing in.

And not because you’re doing something wrong.
But because your nervous system has been wired to believe:

“If I stop carrying it, I’m abandoning them.”
“If I choose myself, I’m being selfish.”
“If I walk away, I’m the problem.”

But here’s the truth:

Letting go isn’t cruel.
Carrying what was never yours to hold - that’s the real betrayal.

You can grieve and still stand your ground.
You can love someone and still say, “this is not mine to carry anymore.”
You can honour their pain without making it your responsibility.

Letting go isn’t the end of your compassion.
It’s the beginning of your freedom.

If you’ve been holding emotional weight that was never yours to carry, this might be your permission to lay it down.

Let’s talk about what reclaiming your emotional space could look like. Message me or visit http://clairetavernor.com/

Address

24b The Ropewalk
Southwell
NG250AJ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 1pm

Telephone

+447894348664

Website

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