Strive Movement

Strive Movement Strive Movement, Osteopathy, Movement Coaching, based in Southwell, Nottinghamshire

🙌 Proud is an understatement.We’re constantly inspired by our clients, showing up, putting in the work, and pushing towa...
10/12/2025

🙌 Proud is an understatement.

We’re constantly inspired by our clients, showing up, putting in the work, and pushing towards their goals with consistency and intent.

Whether it’s moving better, feeling stronger, or overcoming challenges, every bit of progress is earned, and we’re proud to be part of the journey.

👏 Here’s to showing up and striving forward.

Interested to find out how we can help you at STRIVE?

📞 Book your consultation today: 07795 816214
🌐 http://strivemovement.com

📍 Visiting STRIVE?We’re located right opposite the Co-op in Southwell, with free parking available at the Co-op just acr...
26/11/2025

📍 Visiting STRIVE?

We’re located right opposite the Co-op in Southwell, with free parking available at the Co-op just across the road.

Easy to find, easy to access, just arrive a few minutes before your appointment, and you’re all set.

📞 Book now: 07795 816214
🌐 http://strivemovement.com

The client journey at STRIVE!It’s not about perfection. It’s about progress, built through consistent effort, intelligen...
22/11/2025

The client journey at STRIVE!

It’s not about perfection. It’s about progress, built through consistent effort, intelligent training, and the right support.

Whether you’re here to move better, reduce pain, or feel stronger in everyday life, every journey is unique, and we’re here for it.

💬 Ready to take that first step? Let’s get started.

📍 Southwell
📞 07795 816214
🌐 http://strivemovement.com

Natural movement. Intelligent training.At STRIVE, we move beyond the typical gym mindset. No mindless reps, no generic p...
15/11/2025

Natural movement. Intelligent training.

At STRIVE, we move beyond the typical gym mindset. No mindless reps, no generic plans, just smart, functional training rooted in how your body is meant to move.

We focus on real-world strength, pain-free mobility, and building movement that actually lasts.

It’s not about doing more, it’s about moving better.

Ready to train with purpose?

📍 Based in Southwell
📞 Book your session: 07795 816214
🌐 http://strivemovement.com

💥 Sports massage now available at STRIVE, with Gail!Whether you’re pushing your limits in training, dealing with tight, ...
09/11/2025

💥 Sports massage now available at STRIVE, with Gail!

Whether you’re pushing your limits in training, dealing with tight, overworked muscles, or aiming to prevent injury, sports massage can help you perform at your best and recover faster.

Gail brings over 23 years of hands-on experience in elite sport, making her the go to for targeted, effective treatment.

📍 Southwell
📞 Book your session now: 07795 816214
🌐 http://strivemovement.com

🎥 Real movement. Real progress.Here’s one of our clients in action, building strength, control, and confidence through p...
03/11/2025

🎥 Real movement. Real progress.

Here’s one of our clients in action, building strength, control, and confidence through purposeful, intelligent movement.

At STRIVE, it’s not about chasing reps, it’s about moving better, not just more.

Thank you so much for your lovely review, Jenny, we're really glad to hear you had such a positive experience. Your kind...
10/10/2025

Thank you so much for your lovely review, Jenny, we're really glad to hear you had such a positive experience. Your kind words mean a lot and we’re always here to help you move and feel your best. 💛

👐 How can osteopathy help you?Osteopathy is more than just pain relief, it’s a whole body approach to feeling and moving...
28/09/2025

👐 How can osteopathy help you?

Osteopathy is more than just pain relief, it’s a whole body approach to feeling and moving better.

✔️ Reduce pain and inflammation
✔️ Improve mobility and flexibility
✔️ Realign posture and restore balance
✔️ Support your overall health and wellbeing

Whether you're managing a long-term issue or looking for better day-to-day function, osteopathy offers a hands-on, holistic solution.

📍 Based in Southwell | 🌐
http://strivemovement.com

11/09/2025

Client testimonial from Paul!

“I have enjoyed personal training sessions with James for eight years. He has supported my physical health and well-being through exercise and movement which I find challenging and at all times very professional. Ideal for someone like me with a desk job!”

What is a Movement Coach?A Movement Coach specialises in helping people improve their physical movement patterns and abi...
28/08/2025

What is a Movement Coach?

A Movement Coach specialises in helping people improve their physical movement patterns and abilities. Helping people develop the ease, efficiency, and effectiveness of their motion.

Movement Coaches work with a wide spectrum of clients, from those rehabilitating pain and injury, to athletes looking to improve sport performance. Whatever your goals, Movement Coaches prescribe corrective exercise to develop core stability, flexibility and balance, alongside loaded movements such as bending and lifting, stepping and reaching, pushing and pulling, designed to develop functional strength.

Movement Coaches provide a holistic approach to health and fitness, combining physical training with help on mindset and motivation to help clients build the mental resilience and discipline necessary to achieve their goals.

Get in touch to book your appointment or ask any questions you may have! 👇🏼

📧 james@strivemovement.com
📞 07778726092

Thank you for the kind words. It really means a lot to hear that the work we’re doing is making a difference. Always her...
11/08/2025

Thank you for the kind words. It really means a lot to hear that the work we’re doing is making a difference. Always here when you need support. 🙌🏼

📧 james@strivemovement.com
📞 07778726092

👋🏼 Meet James, founder of STRIVE Movement.With a passion for helping people move better and feel stronger, James combine...
04/08/2025

👋🏼 Meet James, founder of STRIVE Movement.

With a passion for helping people move better and feel stronger, James combines osteopathic expertise with functional movement coaching to deliver personalised care that gets results. Whether you’re recovering from pain or training to perform at your best, James is here to guide you every step of the way. 💪🏼🧠

Come see what STRIVE is all about!

📧 james@strivemovement.com
📞 07778726092

Address

Unit 4 And 5, St Michaels Court, 24 The Ropewalk
Southwell
NG250AJ

Opening Hours

Tuesday 7am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 5pm
Saturday 9am - 1pm

Telephone

+447778726092

Website

Alerts

Be the first to know and let us send you an email when Strive Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category