What are the opening hours?

Tuesday 7am - 8pm Wednesday 8am - 8pm Thursday 9am - 5pm Saturday 9am - 1pm

Strive Movement

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Strive Movement

Strive Movement, Osteopathy, Movement Coaching, based in Southwell, Nottinghamshire

28/08/2025

What is a Movement Coach?

A Movement Coach specialises in helping people improve their physical movement patterns and abilities. Helping people develop the ease, efficiency, and effectiveness of their motion.

Movement Coaches work with a wide spectrum of clients, from those rehabilitating pain and injury, to athletes looking to improve sport performance. Whatever your goals, Movement Coaches prescribe corrective exercise to develop core stability, flexibility and balance, alongside loaded movements such as bending and lifting, stepping and reaching, pushing and pulling, designed to develop functional strength.

Movement Coaches provide a holistic approach to health and fitness, combining physical training with help on mindset and motivation to help clients build the mental resilience and discipline necessary to achieve their goals.

Get in touch to book your appointment or ask any questions you may have! 👇🏼

📧 james@strivemovement.com
📞 07778726092

11/08/2025

Thank you for the kind words. It really means a lot to hear that the work we’re doing is making a difference. Always here when you need support. 🙌🏼

📧 james@strivemovement.com
📞 07778726092

04/08/2025

👋🏼 Meet James, founder of STRIVE Movement.

With a passion for helping people move better and feel stronger, James combines osteopathic expertise with functional movement coaching to deliver personalised care that gets results. Whether you’re recovering from pain or training to perform at your best, James is here to guide you every step of the way. 💪🏼🧠

Come see what STRIVE is all about!

📧 james@strivemovement.com
📞 07778726092

29/07/2025

📍 Based in the heart of Southwell, North Nottinghamshire!

At STRIVE Movement, we specialise in osteopathic care and functional movement coaching, helping you conquer back pain, neck tension, headaches, and more. Join us in Southwell for smarter movement, real relief, and intelligent training. 💪

Discover more via our website - link in our bio 🔗

📧 james@strivemovement.com
📞 07778726092

22/07/2025

What is STRIVE?

STRIVE is an Osteopathic clinic, specialising in back pain, neck pain, headache, and migraine.

Osteopaths believe in a personalised, holistic approach to healthcare and specialise in musculoskeletal medicine, with a focus on the movement of bones and joints.

At STRIVE, we combine Osteopathic manual therapy with functional exercise to resolve pain and restore movement. Whether you want osteopathic treatment for aches, pains and injury, rehabilitation from surgery, or exercise to correct posture and improve movement, at STRIVE you will receive the highest standards of scientifically validated care.

Services we offer:

As well as working to improve the health and well-being of our clients, at STRIVE we also aim to provide online resources and education for other ‘movement coaches’, trainers, and allied health professionals.

Find out more about each of our services via our website, link is in our bio 🔗

📧 james@strivemovement.com
📞 07778726092

Address

Unit 4 And 5, St Michaels Court, 24 The Ropewalk
Southwell
NG250AJ

Opening Hours

Tuesday	7am - 8pm
Wednesday	8am - 8pm
Thursday	9am - 5pm
Saturday	9am - 1pm

Telephone

+447778726092

Website

http://www.osteopathysouthwell.co.uk/

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