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Tuesday 7am - 8pm Wednesday 8am - 8pm Thursday 9am - 5pm Saturday 9am - 1pm

Strive Movement

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Strive Movement

Strive Movement, Osteopathy, Movement Coaching, based in Southwell, Nottinghamshire

16/03/2026

Sports massage with Gail at STRIVE.

Targeted, hands on treatment to reduce muscle tension, improve mobility, and support recovery, whether you train regularly or simply feel tight from day to day life.

With over 23 years of experience in sport and soft tissue therapy, Gail provides focused, effective sessions tailored to you.

📞 Book your appointment: 07795 816214
🌐 strivemovement.com

27/02/2026

A look inside the STRIVE clinic.

Calm, focused, and purpose built for hands on osteopathic care and intelligent movement work.

Everything here is designed to support clear thinking, quality treatment, and real progress.

📍 Based in Southwell, just opposite the Co-op (free parking available there)
📞 Book your appointment: 07795 816214
🌐 strivemovement.com

19/02/2026

📸 Progress in motion.

Every client comes to STRIVE with a different starting point and a different goal, and we meet them exactly where they are.

This movement might seem simple, but behind it is consistency, effort, and a real shift in how this client moves and feels.

Want to know how we can help you feel more in control of your movement?

📞 Book your consultation: 07795 816214
🌐 http://strivemovement.com

10/02/2026

🧍‍♂️ Struggling with how your body moves day to day?

Feeling stiff, limited, or constantly dealing with little niggles that never seem to go away? Maybe training doesn’t feel quite right anymore, or you’re not sure what your body actually needs.

That’s where Movement Coaching comes in.

At STRIVE, we work with people who:

- Are coming back from injury or persistent pain
- Want to build strength that actually transfers into day-to-day life
- Feel like they’ve outgrown generic gym plans
- Are ready to feel more in control of how their body moves

Through 1:1 coaching, we focus on developing:

✔️ Core control
✔️ Flexibility, balance & coordination
✔️ Functional strength through real-world movement

It’s about moving better, not just harder, and having support along the way.

📞 Ready to feel more capable in your body?

Book a consultation: 07795 816214

🌐 http://strivemovement.com

07/02/2026

🧠 An osteopathic clinic based in Southwell, North Nottinghamshire

We specialise in treating back pain, neck pain, headaches, and migraines, using a hands-on, intelligent approach that focuses on long-term results.

At STRIVE, we also offer:

- Functional movement coaching
- Sports massage
- Injury prevention and rehab
- Performance-based training

Whether you're managing discomfort or working towards better movement, we’re here to help.

📞 Book your consultation: 07795 816214
🌐 http://strivemovement.com
📍 Located just opposite the Co-op in Southwell (free parking available)

31/12/2025

🎆 Happy New Year from STRIVE!

Here’s to another year of progress, purpose, and moving well, whatever your goals, we’re here to help you get there.

A big thank you to all our clients and supporters for being part of STRIVE in 2025, your trust, commitment, and hard work mean everything.

Looking forward to seeing you in 2026!

23/12/2025

Wishing all our clients and supporters a very Merry Christmas from everyone at STRIVE.

We hope you enjoy a restful, peaceful break surrounded by the people who matter most.

Thank you for your continued support, we truly appreciate it.

10/12/2025

🙌 Proud is an understatement.

We’re constantly inspired by our clients, showing up, putting in the work, and pushing towards their goals with consistency and intent.

Whether it’s moving better, feeling stronger, or overcoming challenges, every bit of progress is earned, and we’re proud to be part of the journey.

👏 Here’s to showing up and striving forward.

Interested to find out how we can help you at STRIVE?

📞 Book your consultation today: 07795 816214
🌐 http://strivemovement.com

26/11/2025

📍 Visiting STRIVE?

We’re located right opposite the Co-op in Southwell, with free parking available at the Co-op just across the road.

Easy to find, easy to access, just arrive a few minutes before your appointment, and you’re all set.

📞 Book now: 07795 816214
🌐 http://strivemovement.com

22/11/2025

The client journey at STRIVE!

It’s not about perfection. It’s about progress, built through consistent effort, intelligent training, and the right support.

Whether you’re here to move better, reduce pain, or feel stronger in everyday life, every journey is unique, and we’re here for it.

💬 Ready to take that first step? Let’s get started.

📍 Southwell
📞 07795 816214
🌐 http://strivemovement.com

15/11/2025

Natural movement. Intelligent training.

At STRIVE, we move beyond the typical gym mindset. No mindless reps, no generic plans, just smart, functional training rooted in how your body is meant to move.

We focus on real-world strength, pain-free mobility, and building movement that actually lasts.

It’s not about doing more, it’s about moving better.

Ready to train with purpose?

📍 Based in Southwell
📞 Book your session: 07795 816214
🌐 http://strivemovement.com

09/11/2025

💥 Sports massage now available at STRIVE, with Gail!

Whether you’re pushing your limits in training, dealing with tight, overworked muscles, or aiming to prevent injury, sports massage can help you perform at your best and recover faster.

Gail brings over 23 years of hands-on experience in elite sport, making her the go to for targeted, effective treatment.

📍 Southwell
📞 Book your session now: 07795 816214
🌐 http://strivemovement.com

Address

Unit 4 And 5, St Michaels Court, 24 The Ropewalk
Southwell
NG250AJ

Opening Hours

Tuesday	7am - 8pm
Wednesday	8am - 8pm
Thursday	9am - 5pm
Saturday	9am - 1pm

Telephone

+447778726092

Website

http://www.osteopathysouthwell.co.uk/

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