Sarah Hartfree Medical

Sarah Hartfree Medical Advanced Nurse running a medical clinic in Soutwick, Hampshire. Wellbeing, Skin, Aesthetics.

25/03/2026

We post a lot of treatments on here… but that doesn’t mean you need all of them 🙅🏻‍♀️

Everyone’s skin and concerns are completely different — and the right plan is always personalised to you.

If you’re unsure where to start, that’s exactly what consultations are for ✨

Book in and I will guide you 💬

This is why we think exosomes are so powerful ✨At SH Medical, we’re always focused on delivering consistent, reliable re...
24/03/2026

This is why we think exosomes are so powerful ✨

At SH Medical, we’re always focused on delivering consistent, reliable results — and exosomes allow us to do exactly that 🤍

A more advanced way to support hair growth and scalp health.
Message us if you’d like to know more 💬

23/03/2026

We did a little challenge in clinic… 👀

George and I picked our favourite SH Skin products from a mystery selection — and I have to say, I’m very happy with these choices ✨

✨ Vit C 20%
✨ Superb
✨ Silk Lite
✨ Glycolic Wash

Together they create such a beautiful, results-driven routine to brighten, smooth and hydrate the skin.

I’d love to know… what’s your favourite SH Skin product? 🤍

Every review tells a different story 🤍From knowledge and ongoing education,to comfort, reassurance, and the clinic envir...
22/03/2026

Every review tells a different story 🤍

From knowledge and ongoing education,
to comfort, reassurance, and the clinic environment itself…

It’s all the little details that come together
to shape your experience at SH Medical Clinic 🌿

I’m so proud to receive such incredible feedback from my patients—
it truly means everything to know you feel supported,
heard, and cared for every step of the way.

If you’re thinking about starting your journey, I'd love to welcome you 🤍

20/03/2026

Oh look it’s you 🥰🤪🤪

Every one of you are my dream patient, because I’d love to help everyone feel confident and happy in their skin & wellbeing 😍

19/03/2026

Understanding the difference between HRT and BHRT is so important when it comes to menopause care ⬇️

Every woman’s body is different, and there isn’t a one-size-fits-all approach. That’s why I’m so passionate about offering bioidentical hormone therapy (BHRT) — a more personalised way of supporting your hormones and your symptoms.

It’s about listening, understanding, and creating a plan that works for you, not just following a standard protocol.

Because you deserve to feel like yourself again ✨

Due to popular demand, we’ve extended our BlueLift Facial OFFER PRICE of £50 for the whole of March ✨Available when book...
18/03/2026

Due to popular demand, we’ve extended our BlueLift Facial OFFER PRICE of £50 for the whole of March ✨

Available when booking with Laura, our Facial & Wellness Practitioner 🤍

This isn’t your average facial… BlueLift works at a cellular level, targeting the skin’s energy (mitochondria) to support true repair and regeneration from within.

Designed to improve skin strength, firmness and overall skin health, it’s a results-driven treatment without being invasive.

Message me to book 📲

Weak pelvic floor symptoms are so much more common than you think...Whether it's incontinence, needing a wee more freque...
18/03/2026

Weak pelvic floor symptoms are so much more common than you think...

Whether it's incontinence, needing a wee more frequently, leaks when you cough or exercise, or just not quite feeling like yourself - you are not alone, and you do not have to 'just put up with it'!

The Tesla Chair offers a non-invasive treatment that helps strengthen the pelvic floor and improve these symptoms, all while you stay fully clothed and comfortable.

It is about getting your confidence back and feeling more in control of your body again. If this sounds familiar please pop us a message to find out more about the treatment!

16/03/2026

Microneedling in clinic isn’t just one step… it’s a complete skin treatment ✨

We combine microneedling with targeted mesotherapy to match what your skin actually needs — whether that’s acne support, skin rejuvenation or overall skin health.

Plus a chemical peel, hyaluronic acid mask and lymphatic drainage to enhance your results and leave your skin glowing.

Because great results come from treating the skin properly, not just doing one step 👀

15/03/2026

A little insight into SH Skin with the brilliant George from the lab who helps bring these formulations to life.

Today we’re talking about the Gentle Cleanser — a product that fits perfectly with our growing focus on menopause support in clinic.

During menopause, skin can often become more sensitive, reactive and dry, which means your cleanser becomes even more important. This one is designed to cleanse while nourishing the skin, without stripping or irritating it.

A beautiful option for anyone with sensitive or compromised skin who still wants effective skincare 🤍

Happy Mother’s Day 🤍Being a mum is so much more than just the title. It’s the balancing act, the emotional load, the end...
15/03/2026

Happy Mother’s Day 🤍

Being a mum is so much more than just the title. It’s the balancing act, the emotional load, the endless to-do lists, the patience you didn’t know you had… and the unconditional love that somehow holds it all together.

It’s the mums, step-mums, grandmothers, aunties, and all the incredible mother figures who show up, support, guide and care — often without the recognition they deserve.

Today is for all of you. The ones doing the juggling, the loving, the holding everything together.

You’re incredible — and you deserve to be celebrated today and every day 🌸

Pigmentation removal in progress ✨This is a great example of what happens after an IPL treatment.The pigment absorbs the...
14/03/2026

Pigmentation removal in progress ✨

This is a great example of what happens after an IPL treatment.

The pigment absorbs the light energy, which causes it to temporarily darken before it naturally rises to the surface and flakes away over the following days.

It’s all part of the process as the skin works to break down and clear unwanted pigmentation, revealing a clearer, more even complexion underneath.

Skin is always a journey — but seeing pigment respond like this is exactly what we want 👀

Address

Old Laundry, Bridge Street
Southwick
PO176DZ

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