05/02/2026
Today is Time to Talk Day, the UK's biggest mental health conversation day, so many of us are encouraging people to break the stigma by talking openly about mental health issues.
With that in mind, weβve pulled together a few prompts to help you reach out to a loved one, neighbour, colleague, or anyone who you think might need a pair of ears just to listen.
Itβs not easy to get the conversation going, but sometimes all people need is to know youβre there and willing.
Add your prompts to the comments below π