Zumba with Jo - Let's go

Zumba with Jo - Let's go Helping adults rediscover the joy of movement in midlife & beyond 💛 Zumba Gold, functional fitness & an online video library. Based in Sussex. Let’s Go! 💃

Safe, welcoming spaces to move at your own pace, build strength & boost your mood. Hi, I’m Jo — and I help people in midlife fall back in love with movement 💛

Through Zumba Gold, functional fitness and my online video library, I create safe, welcoming spaces where you can move at your own pace, build strength and boost your mood. Based in Sussex | Classes & Events | Online Library | Corporate Wellness

Let’s Go! 💃

18/03/2026

🪩 THIS SATURDAY, SHOREHAM… ARE YOU READY? 🪩
We’re just a few days away from turning The Shoreham Centre into a full-on Soul & Disco dancefloor 💃🕺

Soul & Disco A Go-Go is nearly here — and it’s shaping up to be such a brilliant night.
I’ll be there (and you know I won’t be able to stay off the dancefloor 😄) and bringing the absolute vibes on the decks is 🎧 DJ Dustee Du from Soul Casserole Radio Show and Soul Casserole
✨ Expect:
🪩 Proper retro soul & disco classics
💃 A friendly, feel-good crowd
🎶 A packed dancefloor and singalong moments
🔥 That “why don’t we do this more often?!” feeling

Tickets are already going… and once they’re gone, that’s it.
Don’t be the one watching the videos afterwards wishing you’d come 👀

📍 The Shoreham Centre
📅 This Saturday – 21 March
🪩 Secure your place on the dancefloor now:

see comments for the Eventbrite link
Tag your disco partner and make a night of it 💃🕺

17/03/2026

Everything is better with friends 💛

Come for the dance, stay for the laughs, the support, and the community.
Bring a friend or make a new one ✨

17/03/2026

“I see you.”

If you’re over 60 and sometimes feel a little invisible in today’s world… this is for you 💛

You are not too old.
You are not “past it.”
And you are definitely not invisible.

At my Zumba Gold & Lift & Laugh classes, we’ve created something special…

✨ A friendly, welcoming community
✨ A place where people know your name
✨ Where laughter, music, and movement bring you back to life
✨ And where you can feel like you again

Most people say:
👉 “I nearly didn’t come…”
…and then wish they’d started sooner.

💛 Come and try a class — you’ll be welcomed exactly as you are.

👉 Message me or to find a class near you.

💃✨ Let’s get chatting, Tuesday crew! ✨💃 I’d love to know…👉 What’s your reason for coming to Zumba on a Tuesday night?Is ...
16/03/2026

💃✨ Let’s get chatting, Tuesday crew! ✨💃

I’d love to know…

👉 What’s your reason for coming to Zumba on a Tuesday night?

Is it…
🔥 To de-stress after work?
😊 To boost your mood?
💪 To feel fitter and stronger?
👯‍♀️ To have a giggle with lovely people?
🎶 Or just because you LOVE the music?

Pop your answer in the comments 👇

And if you’ve been before, tell our new joiners what they can expect — sweaty smiles? disco vibes? supportive atmosphere?

If you’re brand new and thinking of coming… say hello! We’ll give you a big virtual welcome 💛

I can’t wait to dance with you all - 6pm Patcham Memorial Hall - Drop in welcome ☺
Jo 💃✨

PLEASE NOTE NO ZUMBA ON SATURDAY IN PATCHAMSo why not join me on the dance floor Saturday night atThe Shoreham Centre in...
16/03/2026

PLEASE NOTE NO ZUMBA ON SATURDAY IN PATCHAM

So why not join me on the dance floor Saturday night at
The Shoreham Centre instead.
There is a change to the timetable this week folks.
Due to a prior booking at Patcham Memorial Hall, there will be no
Saturday morning Zumba class.
Back to normal on 28.3.26
Get your fix tomorrow night at 6pm!

Have you ever thought:💭 “I really should do something to keep my strength and balance as I get older…”But the gym feels ...
16/03/2026

Have you ever thought:
💭 “I really should do something to keep my strength and balance as I get older…”

But the gym feels intimidating or classes feel too fast?

That’s exactly why I created Lift & Laugh.

These small, friendly functional fitness classes for ladies over 50 focus on helping you build:
✔ Strength
✔ Balance
✔ Flexibility
✔ Confidence in everyday movement

…and yes, there is plenty of laughter along the way!

Because the classes are kept small (maximum 10 ladies), everyone gets a bit of personal guidance and encouragement.

🌷 April spaces are now available in:
📍 Henfield
📍 Burgess Hill
📍 Southwick

If you’d like to join us, comment “APRIL” below or send me a message and I’ll send you the details.

Come and get stronger with us – and have a good laugh while you’re at it! 💪😄

💐 Happy Mothering Sunday! 💐 ✨ If you're seeing family today, it might be the perfect moment to plan a fun night out toge...
15/03/2026

💐 Happy Mothering Sunday! 💐 ✨ If you're seeing family today, it might be the perfect moment to plan a fun night out together for next weekend.
However you’re celebrating today, I hope it’s filled with love, laughter and maybe a little bit of dancing too 💃
If you’re still looking for a lovely treat for a special mum, or planning a mother-daughter or monther-son night out, why not give the gift of a disco night next weekend? 🪩
Soul & Disco A Go-Go is happening next Saturday (21 March) at The Shoreham Centre and it’s going to be a fantastic feel-good evening of retro soul and disco classics.
I’ll be hosting the night and we’ve got the brilliant 🎧 DJ Dustee Du from Soul Casserole bringing all the dancefloor favourites.
It could be the perfect chance to:
💛 Treat your mum
💛 Or simply gather friends and enjoy a brilliant night of music and dancing
✨ Because the best gifts are the memories you make together.
📍 The Shoreham Centre
📅 Saturday 21 March
🎟 Tickets available at Eventebrite
Tag someone who would love a disco night next weekend 💃🕺

What a fabulous afternoon in Shoreham today! Thank you to everyone who came and danced for 90 minutes.Massive thanks als...
14/03/2026

What a fabulous afternoon in Shoreham today! Thank you to everyone who came and danced for 90 minutes.
Massive thanks also to Marie Saunders, Lucy Wise and Sheryl Rusbridge for presenting some amazing Zumba Gold routines!!
Love you guys! 🥰🙌💃

14/03/2026

Feel like dancing today?
3.30pm Shoreham Centre for Zumba Gold fabulousness!!

🪩 TODAY’S THE DAY – ZUMBA GOLD SHOWCASE! 💃We’re getting ready to light up The Shoreham Centre this afternoon with our Zu...
14/03/2026

🪩 TODAY’S THE DAY – ZUMBA GOLD SHOWCASE! 💃

We’re getting ready to light up The Shoreham Centre this afternoon with our Zumba Gold Showcase — and the good news is you can still come along!

✨ 5 instructors
✨ Fabulous disco lights
✨ Low impact, go-at-your-own-pace Zumba Gold
✨ Lots of music, laughter and community spirit

If you fancy a fun, feel-good afternoon of movement and music, drop-ins are very welcome today. Just come along and join the party!

Bring a friend and start the Mother’s Day weekend with some dancing. 💛

See you on the dance floor! 💃🪩

13/03/2026

💛 Last little invitation for our Zumba Gold Showcase tomorrow! 💛
If you’ve been thinking about coming but weren’t quite sure, why not bring a friend along and make an afternoon of it?

We have five Zumba Gold instructors from across Sussex bringing their favourite routines and rhythms, so it’s going to be a really fun and uplifting afternoon.

You can go at your own pace, enjoy the music, and just have a lovely time moving together.

🕒 Saturday 3:30–5pm - Doors open at 3pm�📍 The Shoreham Centre
There are still a few spaces left if you’d like to join us.
DROP IN WELCOME TOO!

🎟 Tickets £13�👉 zumbawithjo.com/book-online

It would be so lovely to fill the room with lots of smiling faces 💃

13/03/2026

Address

Southwick
BN42

Opening Hours

Monday 1:30pm - 2:30pm
Tuesday 9:45am - 10:45am
Wednesday 9am - 9:45am
2pm - 2:45pm
Thursday 9:15am - 10am
Friday 1:30pm - 1:45pm
Saturday 10am - 10:45am

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Dance Fitness for everybody

I love teaching dance fitness because it makes people happy! Yes it sounds simple and that’s because it is. Engaging in Zumba, Zumba Gold or BollyX fitness programmes is a fun way to get your daily workout and release those endorphins that will leave a smile on your face.

There is something for everyone........beginners and active seniors, Zumba Gold, like Bollywood and Indian Pop? Then BollyX is for you. Love the sassy Latin music of Salsa and Merengue......come to Zumba!

You will find easy to follow routines that focus on cardio, body conditioning, toning, strengthening, flexibility, balance and range of motion.....all in one workout. Hundreds of thousands of people engage in dance fitness every week, because it works!