Henham Yoga Studio

14/07/2025

Good news!! A new mat class is coming soon...

Ok-
Bad news: it's not going to be in a poppy field. Sadly 😂

But- you will hopefully feel bright ,vibrant, and nourished afterwards!!!

I will be returning to this September for a new evening mat based class on Tuesdays evenings from 7pm.

Yay!

This will be a slower paced Yoga class, including our favourite postures and mindful mixed movement that promotes inner and outer strength and flexibility.
Enjoy some somatic practices that our nervous system will love, nourishing for the brain and promoting mind-body connection.

Relaxation is a practice we dont get taught ,as is making friends with the breath ,so I hope this class will be helpful if these are elements you sometimes struggle with.

Can't wait to be in the cosy studio space again ,all props and equipment are included. I look forward to welcoming you.

Once I've figured out dates, it will be on my booking site, but for now, I am asking kindly for you to please spread the word and subscribe for updates via my website. Downtoearth-yoga.co.uk 😊

Can't wait to see you all.

With love

Mel ✨️ x

23/06/2025

A reminder than we close our doors for the beautiful chaos that is as set up begins right outside Henham Barns

Last class is yoga 9am Tuesday 1st July, then we are back from August 10th

If you are going to Latitude, check out our Henham Yoga instructors teaching in the Wellness area for

13/05/2025

Back by popular demand, Robyn & Michelle are returning to Henham Yoga with their Sanctum Flow & Sound Bath!

Join them for an afternoon of relaxation - a gentle meditative flow with Robyn (.sessions ) followed by a deeply soothing sound journey with Michelle ( )

No experience needed - mats and blankets are provided.

Limited tickets available - early booking recommended.

✨ 4-5.30pm on Sunday 22nd June
✨ Henham Yoga Studio, off the A12 -
✨ Booking link in Robyn’s Bio - .sessions

28/03/2025

27/03/2025

Run Henham - 9th Nov 2025
Entries open now!

We're excited to officially announce that after last year's successful event, Run Henham will return again this year, and will be taking place on Sunday 9th November 2025.

With a choice of a 10km, 5km or 1km, the routes take you through the stunning grounds of Henham Park, home to Latitude Festival.

This year you will also have the option of purchasing a race t-shirt.

The routes are mainly on light trail.

You can enter and find more information via https://epicnorfolk.com/run-henham/.

10/03/2025

We have been nominated for award for Best Yoga/Pilates Studio 🎊

Please help us get to Round 2 the regional finals. Awards like this mean so much to small local business. Pleased to see & in Southwold also up for an award

Click on link in bio to nominate us 🙏
https://suffolkcambs.muddystilettos.co.uk/awards/nominate/

05/03/2025

Spring Schedule at Henham Yoga Studio 🌷

Contact your teacher directly below for more information or to book their class:

Pilates Mon & Wed: Melanie melcbh@gmail.com
Pilates Thur:
Vinyasa, Flow & Gentle Yoga
Yin-Yang Yoga Thursday: .sessions
Barre: Jo
Goddess Dance: Shelby
Rest & Restore:
Yin-Yang Yoga Sunday: Rich

If you are pregnant or post-natal, please contact Hannah for yoga

01/01/2025

Welcome 2025 🎊
Join us for a class or workshop this year
Check our timetable (pinned post)
Contact teachers directly to book
DM with any questions
Look forward to seeing you in the studio 🤸🏽‍♂️

24/10/2024

Great news! We have managed to make a further 50 bonus 10k places available due to popular demand!! Visit www.runhenham.co.uk to find out more and click through to register your place! Henham Park Henham Yoga Studio

07/10/2024

Get your hands on one of our bright and colourful medals on 10th November! As modelled by Goodgym members here in Norwich! All runners who complete either 1k, 5k or 10k will be able to take one away with them. Don't miss out! Henham Yoga Studio

29/09/2024

26/09/2024