Juniper Fox Therapies

29/04/2026

Sometimes it’s hard to put into words what this work really does…but moments like this say everything.

A Hypnotherapy client recently shared this with me after their sessions, along with a beautiful card and gifts — and it genuinely stopped me in my tracks.

“Words cannot express how grateful I am for giving me peace and freedom.”

This is why I do what I do.

Not just insight. Not just understanding.

But real emotional change — the kind you can actually feel in your body and your life.

If you’ve been feeling stuck, overwhelmed, or carrying something you can’t seem to shift… it doesn’t have to stay that way.

Send me a message and let's have an initial chat.

03/04/2026

Want to feel calmer fast?

When your mind is racing, your body needs something simple… not more thinking.

Try this:

Inhale for 2
Hold for 3
Exhale for 4… with a gentle hum

The longer exhale + humming helps activate your vagus nerve, telling your nervous system it’s safe to slow down.

Do 3-5 rounds and notice the shift.

Simple. Grounding. Effective.

Save this for when you need it… and follow for more ways to feel calmer and more in control 🌿

01/04/2026

Upcoming events are live ✨

I’ll be offering tarot readings at each of these across April, May & June.

These are perfect if you:

• Want clarity on a situation

• Feel stuck or unsure what’s next

• Need grounded, intuitive guidance

No booking needed — just come along and grab a slot on the day 💫

Save this post so you don’t miss me 👇

30/03/2026

25/03/2026

I wanted to create a space that feels safe the moment you walk in 💚

Somewhere you can switch off, take a breath, and just be for a while.

That’s what this is.

Reiki here is gentle, grounding, and gives you the chance to let go of whatever you’ve been carrying.

If that sounds like something you need, I’m here.

And if you’re curious about Reiki, feel free to message me or have a look at my website for more details and booking.

13/02/2026

March is filling up ✨

I’ll be offering intuitive tarot readings at these beautiful Mind, Body & Spirit events across the UK.

If you’ve been feeling stuck, at a crossroads, or simply curious about what’s unfolding for you… this is your nudge to come and sit with me.

My readings are honest, grounded, and focused on clarity — not fluff.

You’ll leave with insight, direction, and something real to work with.

📍 Halifax – 1st March
📍 Urmston – 8th March
📍 Derby – 14th–15th March
📍 York – 29th March

If you’d like to pre-book a reading, message me directly to secure your slot — spaces do go quickly at these events.

Come with your questions.

Or just come with an open mind.
I’d love to see you there 🤍






intuitivetarot
psychicreadings
spiritualguidance
energyhealinguk
halifaxevents
derbyevents
yorkevents
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ukspiritualevents
spiritualgrowthjourney

28/01/2026

If you’re feeling stuck, overwhelmed, or like you should be coping better…
you’re not failing.

This is your nervous system doing its best to keep you safe.

When stress, pressure, or old patterns pile up, the body goes into protection mode — and willpower alone won’t shift it.

The good news?

Your nervous system can learn new ways to feel safe, calm, and regulated again.

Through hypnotherapy and Reiki, I help you move out of survival mode and back into balance — gently, at your own pace.

✨ You don’t need to push harder
✨ You don’t need to be “fixed”
✨ You just need the right support
💬 If this resonates, send me a DM, comment here,
or tap the link in my bio to book a session or learn more.

You don’t have to do this on your own.


NervousSystemHealing HypnotherapyUK ReikiHealing OverwhelmSupport
StressReliefUK

07/01/2026

🎟️ Upcoming Events & Courses ✨
I’m really excited to share what’s coming up over the months ahead — from mind, body & spirit events to a deeper journey of spiritual development 🌱

🌱 Spiritual Development Course (2026)

I’m excited to share that I’ll be co-facilitating a Spiritual Development Course starting Saturday 10 January 2026 at The Liberated Life Wellness Centre, Bingley, alongside the wonderful Tanif Brown, for 6 months.

This course will support you to:

🌸 Strengthen your intuition

🌸 Develop psychic awareness in a grounded, safe space

🌸 Explore meditation, energy awareness & spiritual protection

🌸 Build confidence in your natural gifts — and so much more

📩 More information and booking here

🔮 Rosemary Douglas Mind Body & Spirit Event

📅 Saturday & Sunday, 7–8 February 2026
📍 Stockport Masonic Guildhall
169 Wellington Road South
Stockport, SK1 3UA

🌿 I’ll be offering tarot readings across the weekend, as well as delivering a free talk.

🎟️ Early Bird tickets available until 26 January 2026

🌼 Yorkshire Mind Body Soul – Spring Fayre 2026

📅 Sunday 1 March 2026
🕚 11am – 3pm
📍 Lightcliffe Academy Sports Centre

🎟️ Tickets: https://www.trancefixt.uk/mbs

🌼 Urmston Mind Body Spirit Fayre

📅 Sunday 8 March 2026
🕙 10am – 5pm
📍 Urmston, Manchester

🎟️ Tickets: https://www.whitelightevents.co.uk/2026events

🌼 York Mind Body Soul – Spring Fayre 2026

📅 Sunday 29 March 2026
🕛 12pm – 6pm
📍 Mercure York Fairfield Manor Hotel

🎟️ Tickets: https://www.trancefixt.uk/mbsvvents

01/01/2026

As we step into 2026, my wish for you is simple:
that you have the health, happiness, and support you need, and the courage to put yourself first when it matters most.

May this be a year of gentle growth, aligned goals, and trusting yourself more deeply. ✨

13/12/2025

I have been a little quiet the last week or so. Poppy, my Grandad passed yesterday at 96 years young. Such a wonderful gentle and kind man. I am so grateful he was a part of my life and taught me so much. 💚

01/12/2025

I love connecting with people who are walking their own spiritual or healing journey — quietly, bravely, beautifully. ✨

If you’d like to stay connected beyond Instagram, I send a monthly (not spammy) newsletter with insights, energy themes, practices + upcoming offerings. 🦊

Here is the link:
https://mailchi.mp/e85fb33df682/juniper-fox-sign-up