18/03/2026
🌿 Find Your Strength with Matwork Pilates 🌿
Our Pilates Matwork classes are the perfect mid-day reset, helping you move better, feel stronger, and reconnect with your body.
Led by Head Physio Charlotte Murray, each class focuses on posture, control, core strength, and mobility. Ideal for anyone wanting to build a resilient body that moves with ease.
🗓 Tuesdays at 12.30pm
🗓 Thursdays at 11.30am
📍 The Physio Rehab Barn, Rishworth
Whether you're returning from injury, building strength, or simply want to feel more confident in your movement. Pilates is for every body.
✨ Small, friendly classes (max 10 in a class)
✨ Expert physio instruction
✨ Suitable for all levels
🔗 Book now: www.backtofitnessphysio.com
📸 Instagram: Link in bio