Shantikaya

13/04/2025

Lots of fun in the hedgerows today exploring spring treasures with a lovely group of folks 🌿✨ followed by a wild lunch made with our foraged harvest - wild pesto pasta and edible flowers, and nettle and lemon cake topped with cherry blossoms. 🌸

Keep an eye out for our next foraging walks and workshops - We’ll be doing another spring foraging walk end of May/June

And, Introduction to Herbalism - Spring Tonics, and Spring Herbal Cosmetics - June. Date released soon 🌿💕

05/04/2025

Next walk on the 13th of April 😄🌿

Just over a week to go until our first foraging walk of the year! 🌿💕

Please note: Our May date has been cancelled due to a change in our foraging guides availability, however we still have plenty of space left on our April walk!

Join Fern and Michal for a lovely spring foraging walk, where we will explore spring greens, wild herbs, edible flowers and much more! After the walk we will return to Soul Cafe, where you can sit back with a brew whilst we turn your foraged harvest into a gourmet wild lunch for you to enjoy. 🐝🪻 🌸

Book your tickets here!
https://buytickets.at/shantikaya/1620863

(Or visit our website soulwellnesshub.com and go to events to book)

23/03/2025

We’ve dropped some lovely new products off at our little apothecary section in SOUL Wellness Hub shop

🌕 Moon Milk - An Ayurvedic latte blend to relax and restore, with coconut, vanilla and Ashwagandha

☀️ Sun Milk - A daily ritual for inner strength and balance - This supercharged golden latte blend contains superfoods maca, lucuma and tumeric, and 7 medicinal mushrooms!

No caffeine, just clean herbal energy 🌿 Hand blended by us

19/03/2025

A few weeks to go until our next foraging walk at SOUL Wellness Hub ! 🌿❤️

Check out this beautiful abundance of foraged goodies gathered by our foraging guides Fern and Michal.

Join them for a beautiful Spring foraging walk and foraged lunch + treats on Sunday the 13th of April.

Whats included:

🌿 Beautiful riverside foraging walk exploring local greenspaces

🌿 Learn about incredible wild foods, herbs, and medicinal plants

🌿 Learn the golden rules of foraging

🌿 Gather ingredients for a delicious wild pasta and edible floral desserts, which we will enjoy back at the cafe

So exciting!

Spaces are filling up fast! More info and tickets on the event link below

https://www.facebook.com/events/1323645115926207

02/02/2025

Spotted the last hawthorn berries of the year still clinging on ❤️

Hawthorn is one of our favourite herbs. Such a beautiful heart healer - powerful beyond words

Hawthorn has been proven to decrease symptoms of clinical anxiety and is also fantastic at regulating blood pressure and nourishing the digestive system

When the flowers come back in the spring I’ll be brewing some lovely heart-healing tinctures

23/11/2024

Thats a wrap on 2024's foraging walks and herbalism courses 🙏🍄🩷 thank you to everyone who came to one of our events

We'll be kicking of 2025 with spring foraging walks, including a wild pesto class, and our Wheel of the Year Herbalism course, focusing on spring tonics and healing herbal balms.

We're available for herbal consultations, kinesiology and bioresonance over the winter months ❄️

23/08/2024

A foragers salad box always has lots of colour! 🌿🩷✨️ mixed with lettuce at home and home-brewed blackberry vinegar dressing 👩‍🍳

Spot anything you recognise?

18/08/2024

Thank you to everyone who came to our most recent foraging walk and herbal tea workshop at SOUL Wellness Hub !

If you missed this one, keep your eye out for our upcoming events:

22nd of September - Autumn Equinox, foraging walk, smudge stick weaving and intention setting with Ancient Shakti Wisdom

October (Date to be announced) Intro to home herbalism series: Winter Immunity Medicines Foraging Walk, Tincture Making Workshop and Natural Cough Remedy Lesson