The Zen Den

15/07/2025

14/07/2025

Thanks to everyone who came this evening, an incredible sound bath, so many different dimensions, absolutely stunning ✨🌸🫶

Thank you so much Hannah Good Vibrations Wellbeing

Till next time, 1st Monday of every month 🙌

The Zen Den, Ripponden

PS. Someone left a grey top, I’ve added as last photo, we’ve kept it safe 🙏

13/07/2025

🌙✨ Join us for a soul soothing Soundbath & Guided Meditation tomorrow! ✨🌙

Take a pause, breathe deeply, and let the healing frequencies wash over you.

🧘‍♀️ What: Soundbath & Guided Meditation with Good Vibrations Wellbeing
📅 When: Tomorrow 14th July 7-8pm
📍 Where: The Zen Den, Central Hall Ripponden

Let go of stress, restore your energy, and realign with peace and intention. Through the gentle power of sound, you’ll be guided into a deeply relaxing meditative state, no experience needed. Just come as you are.

We will provide a yoga mat, blanket, and pillow, but please feel free to bring any additional comfort items.

Link to book in below 🫶

09/07/2025

✨ Soul Sanctuary Sunday 27th July ✨

Join us for Soul Sanctuary… a nourishing experience designed to soothe your body, calm your mind, and feed your soul.

What to expect:
✨45 mins of deeply restorative Yin Yoga with the beautiful Hollieyoga
✨45 mins of guided meditation & relaxation with Rebecca to ground and centre you
✨ Delicious fruit platters to refresh and refuel
✨ Gentle connection with oracle cards and soulful chats in a welcoming space

Whether you’re in need of a reset, some stillness, or just a moment to breathe – this is your invitation to slow down and come home to yourself.

Sunday 27th July
9-11am
The Zen Den, Central Hall, Ripponden

01/07/2025

🌙✨ July events… a month of magic, stillness, and soul✨🌙

This month, we invite you to slow down, breathe deep, and journey inward with us.

July’s offerings are designed to nourish your spirit, calm your mind, and reconnect you with your inner light.

Here’s what’s unfolding this month:

26/06/2025

✨ Guided Meditation tonight 7.30-8.30pm ✨

Tonight’s session Will be a powerful guided meditation designed to help you:

✨ Clear stagnant Energy
✨ Cleanse your Aura
✨ Release energy that isn’t yours or no longer serves you
✨ Rebuild and strengthen your energetic boundaries
✨ Call your power and energy back home from wherever it’s been scattered, lost or taken

Link below if you feel called to join us my loves 🤍

23/06/2025

Join us for a deeply nourishing New Moon in Cancer Sacred Circle, a heart-centered space to reset, reconnect, and realign with your inner truth.

Cancer, the intuitive water sign ruled by the Moon, invites us home to ourselves, our emotions, and our sacred sense of belonging.

This lunar reset is the perfect time to plant seeds of self-care, emotional healing, and inner security.

Link to book is in the comments 🌙

17/06/2025

Join us in sacred community as we honor the longest day of the year with a heart centred Summer Solstice Circle, a celebration of light, renewal, and inner radiance.

This soul nourishing gathering will guide you on a journey designed to help you connect deeply with yourself, the Earth, and the expansive energy of the sun.

Whether you’re seeking clarity, healing, or simply a moment of peace, this circle offers a sacred pause to realign with your purpose and honor the light within.

The offering will include:
✨ Insight into the meaning of Summer Solstice
✨ Breathwork
✨ Guided Meditation
✨ Intention setting
✨ Journaling
✨ Sun Candle Ritual
✨ Grounding
✨ Oracle Cards
✨ Herbal Tea & Cake
✨ A flower to take home

Sat 21st June
7.30-9pm
£25

16/06/2025

Join us on Wednesday for a one hour Guided Meditation.

Take a break from the noise, reconnect with yourself, and find your inner calm.

This session will help you to release stress, quiet your mind, and create space for peace and clarity.

What to Expect:
• A gentle, guided journey inward
• Soothing breathwork & relaxation
• A safe, welcoming space for all

Wednesday 18th June
7.30-8.30pm
The Zen Den, Central Hall, Ripponden

Let this be your moment to pause, reset, and recharge. You deserve it. 💛

13/06/2025

✨ Today is the day of The Goddess ✨

There is still time to book to join us for tonight’s retrospective Menarche Ceremony!

Menarche (first bleed) is a sacred initiation, a quiet unfolding of ancestral wisdom within the body.

Menarche is one of the most import times in a woman’s life and yet it is wildly forgotten about, in fact a huge amount of people I chat to have never even heard the word Menarche.

How we acknowledge and spend our first bleed can set the tone for our entry into womanhood.

When we ignore this sacred rite of passage, parts of ourselves can get stuck here.

Join me in circle with a group of like minded wise women, take time to re-honour and celebrate this moment for yourself and heal parts of you that were not supported during your transition into womanhood.

Why Friday 13th?
Before Friday 13th was considered unlucky, it was the day of The Goddess, a day to honour and celebrate feminine energy. While we are reclaiming a sacred part of the female journey we will also be reclaiming what was once a sacred day!

What’s included in the offering:
✨Raspberry leaf tea.
✨A conversation about Menarche why it’s important and how it’s celebrated around the world.
✨Reflect on our first bleed and our feelings around it.
✨EFT tapping on your younger self and parts of you that got stuck or lost.
✨Write a letter to your self at the time of starting your period, what you needed to hear and know.
✨Share wise woman teachings with each other.
✨Aura cleanse
✨Womb space breathing
✨Guided meditation connect to wise woman within.
✨Calling home ritual
✨Create essential oil droppers to use during your bleed or when you need to tap into your power.
✨Red velvet cake with raspberries and strawberries.

This offering is something I have been working on for a very long time, I feel deeply called to hold space for women celebrating, reconnecting to and honouring their sacred feminine and I hope this will be a healing and uplifting experience for me and for you. ❤️

Tonight Friday 13th June
7-9pm
Link to book in comments

11/06/2025

We are the cycle breakers.

The ones who heard the silence… and chose to speak.

Who felt the shame… and chose to heal.

Who were never initiated… and chose to return for the girl we once were.

This is for her.
This is for us.
This is for the daughters of the daughters of the daughters.

✨ Day of the Goddess: A Menarche Ceremony ✨

A sacred rite of reclamation, where we revisit the moment we first bled, or never were honoured and call ourselves home.

Whether your first period was hidden, confusing, painful, or simply unacknowledged… this is your invitation to:

✨ Reclaim your rite of passage
✨ Connect to your womb and cyclical power
✨ Heal generational shame and silence
✨ Stand in circle with women rewriting the story of becoming

Link below for booking my loves ❤️

09/06/2025

This Friday 13th the day of the Goddess I will be hosting a Retrospective Menarche Ceremony.

This offering is something I’ve been hearing the call to hold for such a long time and I am so excited to finally be sharing it with my circle of people.

Menarche (first bleed) is a sacred rite of passage that we no longer honour in the way it deserves.

How we spend and celebrate our first bleed sets the tone for how we enter into womanhood and when we ignore it, or feel shame and embarrassment parts of ourselves can get stuck here.

This circle is a celebration of womanhood, an acknowledgement of our journey and the parts of being a woman we have neglected to celebrate.

We will heal parts of ourselves that have been stuck, parts of us that were unsupported during our transition into womanhood.

I have never been more excited for an evening than I am for this, I need this circle as much as I also want to share it with you.

What to expect:
✨Raspberry leaf tea.
✨A conversation about Menarche why it’s important and how it’s celebrated around the world.
✨Reflect on our first bleed and our feelings around it.
✨EFT tapping on your younger self and parts of you that got stuck or lost.
✨Write a letter to your self at the time of starting your period, what you needed to hear and know.
✨Share wise woman teachings with each other.
✨Aura cleanse
✨Womb space breathing
✨Guided meditation connect to wise woman within.
✨Calling home ritual
✨Create essential oil droppers to use during your bleed or when you need to tap into your power.
✨Red velvet cake with raspberries and strawberries.

This is for anyone who has ever had a bleed whether your first one was last week or 50 years ago, it deserves to honoured.

I promise you will leave feeling in your power, connected to your wisdom, and absolutely like the goddess that you are!