What are the opening hours?

Monday 10:30am - 2pm Wednesday 10:30am - 2pm Thursday 10:30am - 2pm Friday 10:30am - 1:30pm Saturday 10:30am - 2pm

Solstice Holistic Therapies

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United Kingdom
Sowerby Bridge
Solstice Holistic Therapies

Emma Ramshaw- Holistic Therapist (MFHT)
Treatments to nurture the mind & body✨
~Ayurvedic Yoga Massage ~ Reflexology ~ Ear Seeds~
By appointment

27/04/2026

☀️Do you need support with symptoms you are experiencing? Ear Reflexology and Ear Seeds gently encourage your body’s own healing processes and natural balance, while being free of side effects.

At Solstice Holistic Therapies, I offer Ear Reflexology to support you physically, emotionally and mentally. This therapy, rooted in Traditional Chinese Medicine, involves gentle pressure applied to specific points on the outer ear which correspond to organs and systems in the body. Nerve signals are relayed and encourage the body’s natural functioning and healing processes. This is a very calming treatment, during which you will relax in a cosy reclined chair, heated for your comfort so you can make the most of your session ✨

Ear seeds are tiny metal spheres or seeds which are placed on relevant points on the outer ear to provide a gentle, continuous acupressure to the relevant reflexes to support you. This could be to help with anxiety, poor sleep, discomfort, hormonal issues and many more. The seeds are kept in place with little clear plasters and can be booked alongside Ear Reflexology, Foot Reflexology, Ayurvedic Yoga Massage, or as a standalone treatment💆🏽‍♀️👣

My beautiful treatment space is located at Artemis Sowerby Bridge . There are some steep stairs in this lovely building- if this would be difficult for you, please contact me to discuss alternatives.

To book: https://trea.tw/T3a9Adf7PxN475Z5K or feel free to get in touch for more information on this or my other treatments 🙏🏼

I look forward to welcoming you 😊

Emma Ramshaw (MFHT)
info@solsticeholistictherapies

22/04/2026

📧 Sign up to my e-newsletter (link in bio and will also put in stories) and you will receive 20% off your next or first appointment at Solstice Holistic Therapies 😊💫 Bookings with the discount can be made by sending a message 🙏🏼

14/04/2026

☀️ Here are my next 'Pay What You Can' treatment dates. I offer these to help make it more financially accessible for people to receive holistic therapies. They are so beneficial, but not always an option for everyone's circumstances.
There is more info on the slides, but if you have any questions please get in touch 😊

13/04/2026

☀️ In Ayurvedic Yoga Massage we use natural oil as well as powder from the root of the Acorus Calamus plant. This helps to warm and soften the tissues, promotes circulation and feels gently exfoliating on the skin 😊

Along with massage, assisted stretches, joint mobilisations and tractions are also used, as appropriate for the individual. Use of the breath helps to calm the nervous system, supporting the relief of tension in the mind and body and developing self-connection. Physical issues and chronic pain can be improved as the nervous system learns to respond differently.

It is a beautiful treatment to experience🌻Find my booking link in bio or feel free to message with any questions 💫

09/04/2026

🌻 Reviews like this really make me smile, especially as it's so important to me that my clients feel safe, comfortable and that their needs are listened to. This all makes for a positive experience, where you receive a treatment that is tailored to you and how you feel on the day, whether that's Reflexology or Ayurvedic Yoga Massage ✨ Booking link is in the bio if you're in need of a mind and body reset 😊 or feel free to message with any enquiries.

30/03/2026

☀️ Solstice is taking a little break now as it's half term.. I'll reply to any enquiries once back in the treatment room, but you can still book online using the bio link if you want to plan ahead for your next session of relaxing Ayurvedic Yoga Massage or Reflexology ☺️✨️

23/03/2026

As we welcome Spring, with it's energy of renewal and lightness, it's a great time to reset with a calming treatment at Solstice Holistic Therapies, where I offer a space to unwind, reconnect, and support your mind–body balance 💆🏽‍♀️👣

☀️Ayurvedic Yoga Massage- A deeply nourishing and grounding treatment which is floor-based, on a heated futon mat, combining deep tissue massage, oil and calamus powder, assisted stretches, tractions and mobilisations, and use of the breath. This promotes calm and addresses discomfort in the body, relieving tension and improving posture. Hands, knees, elbows and feet are used to achieve an effective massage pressure and the session is adapted to your needs on the day.

☀️Reflexology- A gentle and soothing treatment involving pressure applied to stimulate reflex points on the feet (or hands or ears) to encourage balance and natural functioning in the corresponding systems and organs of the body. Reflexology can help to reduce feelings of stress, improve sleep and mood, and provide support with physical issues and overall wellbeing. This treatment is received while relaxing in a reclining chair with cosy blankets.

My lovely treatment space is located at Artemis Sowerby Bridge . There are some steep stairs in this lovely building- if this would be difficult for you, please contact me to discuss alternatives.

Feel free to get in touch with any questions, or to book your treatment: https://trea.tw/2Hdb65hbeDgzQnaaD

info@solsticeholistictherapies.co.uk

I look forward to welcoming you 🙏🏼✨

Emma Ramshaw

Holistic Therapist MFHT

16/03/2026

☀️ Hi all, this is a little post to introduce myself and Solstice Holistic Therapies 😊

I'm Emma, a Holistic Therapist with a background in nursing. I have always enjoyed supporting others, using my skills and knowledge and working holistically with people and their individual needs. With a real interest in the mind-body connection and the ways that people can improve their wellbeing, it felt natural to train in complementary therapies when I moved away from nursing. I then went on to train in Ayurvedic Yoga Massage and now offer this beautiful modality to my clients, as well as Reflexology.

I'm continually inspired by the way that these therapies have such a positive effect in helping people to feel more relaxed, centred in themselves, relieved of physical and mental tension and with a calmer nervous system. It's a joy to be able to help people feel more at ease in body and mind 🙏🏻

Appointments are in my lovely, calming treatment room based at .business.centre.sb in Sowerby Bridge. For more information on the treatments I offer and to book, please use the bio link or feel free to send a message 😊

Emma x

05/03/2026

✨️ I'm hearing some lovely things in my treatment room lately ☀️ Very fortunate to have a role in supporting people with their wellbeing and to feel good 🥰🙏🏻

02/02/2026

Are you feeling in need of rest, rebalancing and deep relaxation? Solstice Holistic Therapies offers treatments to support ease in the body, calm the nervous system and quieten the mind.

☀️Ayurvedic Yoga Massage- A deeply nourishing and grounding treatment which is floor-based, on a heated futon mat, combining deep tissue massage, oil and calamus powder, assisted stretches, tractions and mobilisations, and use of the breath. This promotes calm and addresses discomfort in the body, relieving tension and improving posture. Hands, knees, elbows and feet are used to achieve an effective massage pressure and the session is adapted to your needs on the day.

☀️Reflexology- A gentle and soothing treatment involving pressure applied to stimulate reflex points on the feet (or hands or ears) to encourage balance and natural functioning in the corresponding systems and organs of the body. Reflexology can help to reduce feelings of stress, improve sleep and mood, and provide support with physical issues and overall wellbeing. This treatment is received while relaxing in a reclining chair with cosy blankets.

My calming treatment space is located at Artemis Sowerby Bridge . There are some steep stairs in this lovely building- if this would be difficult for you, please contact me to discuss alternatives.

Feel free to get in touch with any questions, or to book your treatment: https://trea.tw/2Hdb65hbeDgzQnaaD

info@solsticeholistictherapies.co.uk

I look forward to welcoming you 🙏🏼✨

Emma Ramshaw

Holistic Therapist MFHT

29/01/2026

💫 Recent feedback from a lovely client. It's always a pleasure to know that my clients leave feeling much more relaxed after their treatments 😌

Spaces available next week if you'd like that to be you! Booking link in the bio ✨

19/01/2026

✨ My calm and welcoming treatment room is such a lovely place to be, especially on gloomy days like we're having at the moment!... You can book your Ayurvedic Yoga Massage or Reflexology appointment by following the link in the bio, or via the Treatwell App https://trea.tw/2Hdb65hbeDgzQnaaD

Enjoy a nurturing treatment, with relaxing sounds, heated blanket, grounding scents and time to pause and connect with yourself.. so beneficial and much needed at this time- we are still in the season of rest and preserving energy ready for brighter days 🌱✨

Address

Artemis Business Centre, 3 Lilly Street
Sowerby Bridge

Opening Hours

Monday	10:30am - 2pm
Wednesday	10:30am - 2pm
Thursday	10:30am - 2pm
Friday	10:30am - 1:30pm
Saturday	10:30am - 2pm

Website

https://linktr.ee/solsticeholistictherapies

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