Jennifer Leigh

05/05/2026

05/05/2026

I’ll be running my Women’s Healing Circle again tomorrow, 10–11 at Artemis in Sowerby Bridge.

We’ll be carrying on with our intuition work, but don’t worry if you missed last week — we’ll be going back over it anyway. I’ve found that when we build on a tool like this, it actually sticks and becomes something you can use day to day.

We’ll also do our usual emotional release and grounding meditation, then finish with a brew, some chocolate and a good natter.

If you fancy joining us, all the details and booking links are on my website:

www.jenniferleigh.co.uk

30/04/2026

I recently spoke with The Bell Witch Podcast about the Emotion Code — what it is and how it works.

We had such a lovely, natural conversation, and there’s also a little mini session in there so you can get a feel for the work.

One thing that really stood out is how the emotions that come up aren’t always what we expect — they don’t always make sense in our heads straight away.

If you’re curious, you can listen to the full episode here:

https://open.spotify.com/episode/1fDRrr0bBAKfayoJz2g9Qg?si=GcyscUrWT2usVMNrqX637Q

28/04/2026

Got a couple of spaces for tomorrow morning’s women’s circle 💛

If you’re anything like me and you’ve done the school run and already feel like you’ve lived a full day… this is your hour to just stop for a bit.

We keep it really simple:
– I’ll show you a little tool to calm your nervous system (or over the next few weeks, build your intuition)
– a guided meditation to let go of whatever’s been building up
– then a proper switch-off at the end so you can actually relax (not just sit there thinking about everything you need to do)

Then we have a brew, some chocolate, and a good natter.

It’s just a nice, down-to-earth space with other women who get it.

10–11am at Artemis

To book:

https://bookaby.me/jennifer-leigh/whats-on

20/04/2026

You know that feeling, where your gut’s telling you something is or isn’t right… and then you ignore it and realise it was right?
Yeah — we’ve all been there.

For the next 4 weeks in the Women’s Healing Circle, we’ll be exploring something that underpins everything else… your intuition.

Nothing complicated — just simple, practical ways to start tuning back into your own inner knowing.

Each session stands alone, so you can drop in when it suits. But if you come along to a few, we’ll be building on the same core technique so it starts to feel natural and easy to use in everyday life.

Over the 4 weeks, we’ll be exploring things like:

✨ how to listen to your body’s responses
✨ what a “yes” and a “no” actually feels like for you
✨ the difference between intuition and fear
✨ cutting through other people’s opinions and outside noise
✨ trusting what you feel, even when you can’t explain it

We’ll also include a guided meditation and gentle group emotion release to help clear anything that might be getting in the way.

Everyone’s intuition is different, so this is a chance to really tune into what works for you and how you feel it in your body — and get a better feel for what’s right for you without overthinking it.

And as always, we’ll finish with a cup of tea, some chocolate, and transchance for a proper natter.

If you fancy coming along, you can book here:

https://bookaby.me/jennifer-leigh/whats-on

😌✨

20/04/2026

https://bookaby.me/jennifer-leigh/whats-on

20/04/2026

You know that feeling, where your gut’s telling you something is or isn’t right… and then you ignore it and realise it was right?
Yeah — we’ve all been there.

For the next 4 weeks in the Women’s Healing Circle, we’ll be exploring something that underpins everything else… your intuition.

Nothing complicated — just simple, practical ways to start tuning back into your own inner knowing.

Each session stands alone, so you can drop in when it suits. But if you come along to a few, we’ll be building on the same core technique so it starts to feel natural and easy to use in everyday life.

Over the 4 weeks, we’ll be exploring things like:

✨ how to listen to your body’s responses
✨ what a “yes” and a “no” actually feels like for you
✨ the difference between intuition and fear
✨ cutting through other people’s opinions and outside noise
✨ trusting what you feel, even when you can’t explain it

We’ll also include a guided meditation and gentle group emotion release to help clear anything that might be getting in the way.

Everyone’s intuition is different, so this is a chance to really tune into what works for you and how you feel it in your body — and get a better feel for what’s right for you without overthinking it.

And as always, we’ll finish with a cup of tea, some chocolate, and chance for a proper natter.

If you fancy coming along, you can book here:

https://bookaby.me/jennifer-leigh/whats-on

✨

20/04/2026

You know that feeling, where your gut’s telling you something is or isn’t right… and then you ignore it and realise it was right?
Yeah — we’ve all been there.

For the next 4 weeks in the Women’s Healing Circle, we’ll be exploring something that underpins everything else… your intuition.

Nothing complicated — just simple, practical ways to start tuning back into your own inner knowing.

Each session stands alone, so you can drop in when it suits. But if you come along to a few, we’ll be building on the same core technique so it starts to feel natural and easy to use in everyday life.

Over the 4 weeks, we’ll be exploring things like:

✨ how to listen to your body’s responses
✨ what a “yes” and a “no” actually feels like for you
✨ the difference between intuition and fear
✨ cutting through other people’s opinions and outside noise
✨ trusting what you feel, even when you can’t explain it

We’ll also include a guided meditation and gentle group emotion release to help clear anything that might be getting in the way.

Everyone’s intuition is different, so this is a chance to really tune into what works for you and how you feel it in your body — and get a better feel for what’s right for you without overthinking it.

And as always, we’ll finish with a cup of tea, some chocolate, and chance for a proper natter.

If you fancy coming along, the link to book is in my bio 😌✨

13/04/2026

Love anything that helps to soothe the nervous system and this is one of my favourites. It’s not just a massage, it’s a deeply nourishing experience for the mind, body and soul 🥰

☀️ In Ayurvedic Yoga Massage we use natural oil as well as powder from the root of the Acorus Calamus plant. This helps to warm and soften the tissues, promotes circulation and feels gently exfoliating on the skin 😊

Along with massage, assisted stretches, joint mobilisations and tractions are also used, as appropriate for the individual. Use of the breath helps to calm the nervous system, supporting the relief of tension in the mind and body and developing self-connection. Physical issues and chronic pain can be improved as the nervous system learns to respond differently.

It is a beautiful treatment to experience🌻Find my booking link in bio or feel free to message with any questions 💫

13/04/2026

I don’t know about anyone else, but I am well ready for a bit of a reset after the holidays 😅
Definitely feeling in need of some proper me time.

So this week in the Women’s Healing Circle, we’re just keeping it really simple — a calm hour to slow down, ground back into ourselves and have a bit of peace and quiet.

Nothing heavy, just a chance to breathe and feel a bit more like you again 💛

And from next week, I’m thinking of bringing in a little bit of intuition work for anyone who might be interested 👀

If you fancy joining me, you can book through my website

www.jenniferleigh.co.uk

Artemis Arts Hub
Wednesdays 10–11am