Slimming World Spalding Monday's with Maria 07801 974440

28/02/2026

At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋! Message me to find out more about our flexible, filling and delicious healthy eating plan.

⏰Mondays 4pm,5.30pm or 7pm
🏘Broad St Methodist Church
☎with Maria 07801974440

28/02/2026

✨ Weekend breakfast vibes ✨
Who says you can’t have something warm, fluffy and satisfying and still stay on plan?
These beauties are the perfect reminder that healthy doesn’t mean boring 💛
Paired with fresh raspberries for that natural sweetness and a drizzle of syrup… this is the kind of breakfast that keeps you full, focused and feeling in control 🙌
Food like this is why I love what I do. You can still enjoy your favourites – just in a smarter way.
If you’re ready to eat well without feeling deprived, come and join us this week 💚

📍 Methodist Church, Broad Street, Spalding
⏰ 4pm | 5:30pm | 7pm

Pop me a message if you’d like more info or a friendly nudge to get started 🥰

27/02/2026

Slimming World Kitchen is bringing you the ultimate Spring menu 🌸🌱 – and I couldn’t be more excited! These dishes are all completely Free on the Slimming World plan, making it easy to enjoy fresh, vibrant and healthy meals this season 🙌.

I’ve been browsing the dishes on the Slimming World Kitchen website, and the one I’m most looking forward to is the Salmon – it looks absolutely delicious 😍.

27/02/2026

https://www.facebook.com/share/p/1AjMSpkPD5/

Breakfast that feels like a hug AND keeps you on plan? Yes please!
Baked oats are one of our members’ absolute favourites – and for good reason. They’re hearty, delicious, and give you that slow‑release energy to power through your morning.

From chocolate‑chip vibes to fruity bursts, there’s a baked oats combo for everyone.
How do you like yours?

26/02/2026

The clock is ticking – but don’t worry, there’s still time to grab your very own copy of the latest issue of Slimming World Magazine... I’ve got a copy saved for you 😚. At a member-exclusive price (saving over £2.00!) it’s a deal you don’t want to miss!

⏰Mondays 4pm,5.30pm or 7pm
🏘Broad St Methodist Church
☎with Maria 07801974440

21/02/2026

I can’t get enough of the Marry Me Chicken from the Slimming World food range 😍 Nothing beats knowing I’ve got a tasty, healthy and quick-to-prepare meal waiting for me on those evenings where I just don’t have the time for cooking 😅

It’s proper comfort food without the guilt and it keeps me firmly on track even on the busiest days. That’s what we’re all about… making weight loss work in real life 💚

You’ll find this dish (and loads more) in your local Iceland or Food Warehouse… and you’ll find me ready with heaps of support at group on Tuesdays.

If you’re ready to make things simpler, easier and still delicious, come and join us. You don’t have to do this alone 😉

19/02/2026

If you’re fasting, you can absolutely stay on track and still enjoy satisfying, nourishing meals during Suhoor and Iftar. Our flexible Food Optimising plan works around you, your faith and your routine and I’m here to support you every step of the way 🤩

In my Spalding groups, we’ll share simple meal ideas, smart swaps and practical tips to help you feel your best throughout Ramadan while still moving towards your goals. You don’t have to choose between your commitment and your weight loss journey. You can do both 💫

Find out more about how Food Optimising works beautifully with Ramadan here:
https://www.slimmingworld.co.uk/blog/how-food-optimising-works-with-ramadan/

If you’d like a chat about how to make it work for you, just pop me a message or come along to group. You’ll always be supported here 💚

It really is possible to negotiate the fasting and feasting of this religious holiday without going off track

18/02/2026

What is Challenge 💯?

It’s a fun, focused three-week reset where we go all in with Food Optimising 100%. No half measures, no “I’ll start Monday”… just three solid weeks of showing up for yourself.

We’ll dig into what’s been getting in the way, swap simple ideas that make Food Optimising easier, and back each other every single step of the way.

😋 100% delicious
🙌 100% commitment
🥇 100% success

Expect cook-offs, prizes, plenty of laughs and loads of group encouragement as we build habits that actually stick.

We’re kicking this off in my Spalding group on Mondays at 4pm, 5.30pm and 7pm at the Methodist Church, Broad Street.

And if you join on a six or 12-week Countdown, you’ll receive a FREE Ultimate Fakeaways recipe book 😋📚

So tell me… what would YOU love to achieve in the next three weeks? Let’s make it happen 💬💪

17/02/2026

🥞✨ Happy Pancake Day everyone! ✨🥞

Yes… you absolutely *can* enjoy Pancake Day and stay on plan. We don’t do “miss out” here at **Slimming World** we do smart swaps and balance.

Pancakes can fit beautifully into Food Optimising 🙌

It’s not about avoiding the fun, it’s about learning how to enjoy it without the guilt spiral after. One day doesn’t undo your progress, but feeling deprived can.

So flip the pancake, enjoy every bite, and remember this is a lifestyle, not a punishment 😉

17/02/2026

🚨 MONDAY NIGHT MAGIC 🚨
My incredible Monday crew have only gone and smashed out another 78.5lbs this week 😍👏

78.5lbs lighter as a group.
78.5lbs of self-doubt kicked to the curb.
78.5lbs of “I can’t” turned into “watch me.” 💪

We are not chasing quick fixes.
We are building something that lasts.
Same time next week… shall we do it again? 😉🔥

09/02/2026

Ohhhh YES 🙌🔥
Monday night crew, take a bow!
An absolutely fantastic 71.5lbs lost this week in group 🤯💃
That’s not “just numbers” — that’s commitment, graft, getting back up after wobbles, saying no when it would’ve been easier to say sod it, and showing up even when motivation was hiding under the sofa.
Every pound tells a story.
Every member played their part.
And together? they smashed it. 💥
So if you’re thinking “it won’t make a difference if I try” — read that again: 71.5lbs. In one week.
That’s what happens when ordinary people decide not to quit.
Proud doesn’t even cover it. Onwards, upwards, and let’s see what next week brings

09/02/2026

✨ Every win deserves its moment on the scales and off them! ✨
Whether it’s a lb lost, a mindset shift, a healthy choice you didn’t think you’d make, or simply showing up - that’s a win. 🎉
👉 Because progress isn’t just numbers it’s confidence, habits, joy, friendships, and you showing up for YOU. 💪
So let’s celebrate big AND small wins together in group, in life, and every single day.
Drop your latest win in the comments 👇 — no matter how tiny it feels, it matters. 🌟
🧡 You’re worth celebrating. 🧡