Slimming World Spalding Monday's with Maria 07801 974440

11/01/2026

We’re proud to announce our sponsorship of ITV’s Ant & Dec’s Limitless Win this January 🎉!

It’s the perfect place to share our message of support and inspiration this new year. Just like the show’s contestants, with Slimming World you’ll discover that with the right encouragement and know-how, your potential is limitless ✨.

Let us know if you’ll be tuning in ❤️.️

05/01/2026

🌧️❄️☀️ Whatever the weather… we’re still here.
Rain tipping it down?
Snow falling and making everything feel ten times harder?
Cold enough to make you question all your life choices?
Our group doors are OPEN. Always.
Because support doesn’t shut for snow, scales don’t melt in the rain, and your journey doesn’t get put on ice ❄️💪
Those are often the days you need group most — a warm room, friendly faces, a laugh, and a reminder that you’re not doing this on your own.
So wrap up, walk carefully, come as you are.
Snowy boots, red nose, wobbly week… all welcome 💙
No fair-weather members here.
Just real people, showing up anyway.
See you in group ❄️💬💙

04/01/2026

🌿 Sunday Check-In 🌿

Sunday isn’t for beating yourself up… it’s for pausing, reflecting and gently resetting.
Whatever this week looked like — amazing, messy, half-and-half — it counts. You show up. You learn And that means you’re ready to move forward.
Today, do one small thing Future You will thank you for: ✨ plan a few meals
✨ drink a bit more water
✨ get an early night
✨ or simply decide to keep going
No perfection needed. Just commitment.
Monday isn’t a fresh start… this moment is 💚
If you’re ready to feel back in control, you know where I am.
Let’s do this — together 💪✨

04/01/2026

✨ A new year, a NEW book & some very exciting changes! ✨
If 2026 is the year you want to feel better, eat well without the faff, and finally get results that actually last… this is your sign 👀
Our brand-new Slimming World book is here and it’s all about: 🥗 Eating well
🚶‍♀️ Moving more
💪 Building lasting success (no misery required)

Come join us to find out more 😍

03/01/2026

Who would like one of these to join one of my groups ?

03/01/2026

😴 It’s National Sleep Day! 😴
Let’s talk about the most underrated weight-loss tool going… SLEEP.
Eating well doesn’t just help the scales — it helps your sleep patterns too. Balanced meals, steady energy, fewer sugar crashes = a calmer body at night 🌙
And here’s the plot twist…
💤 Better sleep =
✔️ Less cravings
✔️ Better mood
✔️ More energy
✔️ Easier weight loss
When we’re tired, our bodies shout for quick fixes (hello biscuits 👀). When we’re rested, we make calmer, more confident choices — and that’s where real progress happens.
So tonight, give yourself permission to:
✨ Eat well
✨ Wind down
✨ Go to bed without guilt
Weight loss isn’t about doing more — sometimes it’s about resting better.
If you want support with food and life balance, you know where I am 💕

30/12/2025

✨ JANUARY JUST GOT A WHOLE LOT TASTIER ✨
If you’re thinking “Right… I need to get back on it” — this is your sign 👋
This January, Slimming World has a brilliant offer for new members:
💜 6 weeks for £34.75
💜 12 weeks for £64.50
AND… because we love a freebie 🎁
You’ll get a FREE copy of our brand-new recipe book 👉 15 Minute Heroes
Quick. Easy. Proper food.
Real-life meals you can actually cook — even when you’re knackered.
When you commit to a 6 or 12 week Countdown (or extend one) between 21 Dec 2025 – 31 Jan 2026, you’ll get:
✨ Your free recipe book
✨ Free weeks to keep you motivated
✨ Support, structure and zero judgement
📍 Join me on Mondays in Spalding
🕓 4:00pm | 5:30pm | 7:00pm
📍 Methodist Church, Broad Street, Spalding
No pressure. No perfection.
Just support, laughs, and food that loves you back 💕
January doesn’t have to be miserable — let’s do this together 💪💜

25/12/2025

Wishing the happiest Christmas to my wonderful community – thank you for all the support, love and inspiration you all bring each and every day. We're one big family and I’m sending all the Christmas love your way!

25/12/2025

✨🎄 A Big Christmas Greeting from Your Slimming World Family 🎄✨

Sparkle and shine — it’s Christmas time! From all of us at Slimming World Spalding , we’re sending you the biggest sleigh-full of love, pride, and festive cheer 💖

🎁 Whether you’re celebrating with family, dancing in your PJs, or enjoying a quiet moment by the tree — we hope your Christmas is filled with joy, confidence, and a sprinkle of slimming sparkle.

You’ve shown up, supported each other, and made magic happen this year — and we couldn’t be prouder. Here’s to a season of warmth, wonder, and feeling fabulous — because you deserve it all 💫

Merry Christmas from your Santa Squad! With love from:
🎅 Spalding Group — Mondays at 4pm, 5:30pm & 7pm 🎅
📍 Broad Street Methodist Church

24/12/2025

Mince pie for breakfast? Yes please 🎄✨! These baked oats bring all the festive flavour – with none of the compromise 🤩. Slimming World-friendly and seriously satisfying, they’re the perfect way to start Christmas Eve.

Find the recipe here 👉: https://www.slimmingworld.co.uk/blog/mince-pie-baked-oats/

Just one more sleep to go 🎅… I hope you have a wonderful day tomorrow, filled with joy, love and plenty of delicious food.

Add a sprinkle of festive magic to this satisfying, slimming-friendly breakfast staple…